Logan Kinei

Logan Kinei Logan Kinei Nature Experiences on Cape Cod take you on a nature hike through various trails at the Cape Cod National Seashore! It simply becomes and is healthy.
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We are using mobility, breathing, meditation, and discussion as practices for you to perform self inquiry, self realization, and recognize awareness. Each practice has a purpose of getting closer to this source. First, you will learn to recognize your awareness. Then you will learn to come in and out of the awareness. The ultimate progression of meditation is to let go of all focuses and stand in

awareness at all times. All of our teachings are helping you work towards this state. This is a process that takes a lot of personal work, self reflection, and accountability. However, you will absolutely feel the incredible effects of each session. We will absolutely help guide and teach you along the way. The sessions start with mobility followed by breathing; always with the overall intention to improve your awareness and relationship with your body-mind. Your body-mind is how you experience the environment or world around you. The more aware of your body you become, the less of a priority it becomes. The body (and movement) lives in awareness and you can draw your attention to it or away from it based on the experience of the moment or your intentions. This is wellness and the mind-body at its purest form. You are in love with your body and your body is at peace and happy with you. This a progression that happens when knowledge becomes understanding and feeling and sensations become awareness

Logan Kinei Mobility and Breathing will work together to enhance stress control, energy, creativity, spirituality (whatever that may mean to you), while reducing inflammation. With the meditation, you are simply working to let go. We will guide you with intention to get closer to the source. We finish with a Q&A Discussion. This is where you put your entire experience together. We all open up to each other and gain a deeper understanding.

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Logan Kinei

Shaun Logan started Logan Kinei in 2014 as a pay-for-service physical therapy/fitness business, and over the past 5 years it has evolved greatly. Now, we are using mobility, breathing, meditation, and discussion as practices for you to perform self inquiry, self realization, and recognize awareness. Each practice has a purpose of getting closer to this source. First, you will learn to recognize your awareness. Then you will learn to come in and out of the awareness. The ultimate progression of meditation is to let go of all focuses and stand in awareness at all times. All of our teachings are helping you work towards this state. This is a process that takes a lot of personal work, self reflection, and accountability. However, you will absolutely feel the incredible effects of each session. We will absolutely help guide and teach you along the way. The sessions start with mobility followed by breathing; always with the overall intention to improve your awareness and relationship with your body-mind. Your body-mind is how you experience the environment or world around you. The more aware of your body you become, the less of a priority it becomes. The body (and movement) lives in awareness and you can draw your attention to it or away from it based on the experience of the moment or your intentions.It simply becomes and is healthy. This is wellness and the mind-body at its purest form. You are in love with your body and your body is at peace and happy with you. This a progression that happens when knowledge becomes understanding and feeling and sensations become awareness Logan Kinei Mobility and Breathing will work together to enhance stress control, energy, creativity, spirituality (whatever that may mean to you), while reducing inflammation. With the meditation, you are simply working to let go. We will guide you with intention to get closer to the source. We finish with a Discourse/Q&A. This is where you put your entire experience together. We all open up to each other and gain a deeper understanding.