Linden Dovey Personal Trainer & Health Coach

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Linden Dovey Personal Trainer & Health Coach

Personal Training, Sports Coaching, Diet & Nutrition Advice, Group Exercise, Aqua Training, Post Natal Regimes, Body Transformation Programmes

My names Linden Dovey, I’m 29 years old and currently living in the Worcestershire area. I’m a personal trainer, fitness instructor and sports coach. My jobs include teaching PE at primary schools, which is a great way of helping children stay active whilst also teaching them important skills and qualities to have both in sport and life. I have also been training gym members for over 2 years and r

eally enjoy the whole process of being healthy, active and best of all seeing members get results. Within my studies and employment I have worked with a number of people including children, adults, special populations and the elderly which has given me skills and experience in a wide aspect of health and fitness. In my own time I’m a semi-professional footballer currently playing for Evesham United FC. After attending college and university I have gained various sports and fitness qualifications to help with the foundations of becoming a personal trainer. From a young age I have always known my career would be in sport and so with lots of studying, love and dedication, personal training is what I’ve worked so hard for. My new business venture will be an opportunity for me to use my skills, knowledge and good rapport with people to make a difference to your life and wellbeing. My business will not be a product but a service of friendship, togetherness, commitment and hard work. My mission statement “2gether we’re stronger” states that with my help and your hard work, goals and results will be achieved. Having the extrinsic motivation from me is what gives you results, I promise I will push you that extra mile. My service will also be a 24/7 support line whereby I’ll be available for phone calls, online chatting and emails. I want to be with you each step of your fitness journey, not only when I see you. In addition to personal training I will have services to offer you including nutritional advice, weight management, body transformation programmes, fitness bootcamps, boxercise, circuit training, kettlecise, body pump, aqua circuits and much more in the future. I will be offering my services at two health and fitness facilities;

Livingwell Health Club, Bromsgrove – Newly refurbed health club which is part of the Hilton Hotel. There is a gym area with the most recent resistance and cardio machines, which have tv and internet access, along with programmed training methods. There is also a weights section for building and toning muscles. Last but not least this facility also has an 18 metre pool, whirlpool bath, steam room and sauna. Physique Fitness, Droitwich – Whatever your goal this gym has it all. With a ladies only section and a dojo it covers all aspects of health and fitness. The weights and cardio sections are separate and there is also space for something called “The Pit” which includes tractor tyres and a lot of strongman equipment. If you feel my knowledge and passion would compliment your motivation to reach your goals don't hesitate to contact me by text or call 07934223353, email [email protected] or via Facebook message. "2gether we're stronger"

Linden Dovey
Personal Trainer & Health Coach

06/11/2018

25/10/2018

❤️

02/07/2018

Circuits 💪🏼

26/06/2018

Ryan Rowe back in for some PT sessions to tone up... what better way than to HIIT it up 💪🏼 Ryan will be having 2 PT sessions a week and I’ve catered a weekly food plan to follow along with him doing his own fasted cardio run before work in a morning, so within a month I can’t wait to see the results...
2nd session down & onto the next

For more info or any questions inbox me 👍🏼

19/06/2018

Few clips from yesterday’s joint PT session
13 HIIT all body workout
1 min work, 1 min rest then 30 sec work, 30 sec rest 💪🏼

18/06/2018

Putting in the work 💪🏼

18/06/2018

Ready, prepped & waiting for my “NEWBIES” to arrive... 💪🏼 #13
(Pics & Vids to follow) 👀

29/01/2017

Friday Fit Club

29/01/2017

The January grind 💪🏼

29/01/2017

Wolf Run training continued... 🐺

29/01/2017

When your client has 3 Wolf Runs this year, we got hard 💪🏼

29/01/2017

Boxercise sessions 🥊

03/11/2016

Few hours in the week have become available so if Personal Training is something that appeals to you, get in touch ASAP

The location is still in Bromsgrove at the moment & includes FREE use of the swimming pool, sauna, steam room & whirlpool bath as part of your session

Remember, those summer bodies are made in the winter 💪

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Telephone

07934223353

Website

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Videos

Circuits 💪🏼

Ryan Rowe back in for some PT sessions to tone up... what better way than to HIIT it up 💪🏼 Ryan will be having 2 PT sessions a week and I’ve catered a weekly food plan to follow along with him doing his own fasted cardio run before work in a morning, so within a month I can’t wait to see the results... 2nd session down & onto the next For more info or any questions inbox me 👍🏼