Yoga Adventure Healing SELF - YAHS

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Yoga Adventure Healing SELF - YAHS Yoga-Adventure-Healing-SELF : YAHS
A thrilling retreat embracing: self, spirit, body, breathe, nature This is the Bucket List Item you didn’t know you had!

Y.A.H.S. ~ Yoga . Adventure . Healing . Surf

• Expand your yoga practice outside in a peaceful tropical setting
• Enjoy holistic healing treatments: Massage Therapy, Reiki Energy Healing, Reflexology, Indian Head Massage
• Learn to Surf with professional instructors
• Explore your adventurous side in a safe environment
• Relaxing in colourful hammocks listening to the ocean and tropical birds sin

ging
• Be playful in the pool, beach volley ball, Ocean-side bon fires, paddle boarding
• Eat healthy delicious fare
• Enjoy libations if you so desire! An extraordinary journey of reconnecting and embracing your SELF.

18/11/2020

I know it's been a hot minute 🔥 since I've posted here but I wanted to share the latest project that's happening this month! Check it out friends!

06/04/2020
Should you feel inclined! :) Thank you in advance friends!
01/04/2019

Should you feel inclined! :) Thank you in advance friends!

🎉🎈HAPPY BIRTHDAY Sogo Body Therapy!!! 🎈🎉Wow, has it been 5 years in our commercial space already!? Sogo has blossomed SO much over the past 2 decades but the past 5 years working in this community has taken things to new heights! ✨ We are SO incredibly grateful for our clients who bring us joy on the daily! I am SO blessed to have a wonderful team working within Sogo's healing space too. 😍 I love you all!
In appreciation and celebration, please enter our contest!

20/01/2019

The Jasmin and Terra are so happy to be back! Hopefully you'll have a little chuckle watching our latest video! Have a wonderful week everyone!
https://youtu.be/tUGPkdnNSPQ

Peep Peep! 1 more sleep for the early bird! Contact us asap!
20/09/2018

Peep Peep! 1 more sleep for the early bird! Contact us asap!

13/09/2018

Do you find yourself thinking I need some me time? 🤔

Or asking yourself questions like:
-Why am I so hard on myself or compare myself to others?
-Why do I always feel inadequate - as a mom, as a partner, at work, etc?
-Why do I find it so hard to express what I really need?
-Why am I so reactive when dealing with certain people or situations?
-Is this all life has to offer?

Jasmin and Terra offer a wonderful women's workshop retreat of self-exploration and fun! They will guide you to discover where and why you might be stuck and share tools on how to move beyond the hurtle. Your take away will be a pocket full of inspiration, feeling reconnected and new ways to support a life of really living.

Psst! Jump on board to our limited time
🌟🌟 Early Bird Special of ONLY $137 (+hst) 🌟🌟
Expires September 21st!

- Eventbrite: https://www.eventbrite.ca/e/journey-to-empowered-living-1-day-womens-retreat-nova-scotia-tickets-46700474376
- Facebook Event Page: https://www.facebook.com/events/1748375571944525/
- Email: [email protected]

09/08/2018

Hey friends! Just wondering if you might be interested in a copy. Please let me know by Friday if you are still. No pressure, just placing an order sistah!
Hope you are having and amazing summer!
Jazz

HAPPY HOLIDAY MONDAY!   Terra and Jasmin had lots of laughs making this one! We hope you enjoy it too! PS. We don't have...
02/07/2018

HAPPY HOLIDAY MONDAY! Terra and Jasmin had lots of laughs making this one! We hope you enjoy it too! PS. We don't have to pack lunches today! Yay!

The appreciate summer for the warm weather and the beaches, however they might be even MORE excited about the 'no lunches, misseds busses, homew...

Start your Monday off RIGHT, and stay tuned for  , Jasmin & Terra's latest video! Great for a giggle!
02/07/2018

Start your Monday off RIGHT, and stay tuned for , Jasmin & Terra's latest video! Great for a giggle!

HELLO SUMMER! The are BACK! You will definitely want to watch our newest video which will be posted today! We hope you had a safe, fun, SPF kind of Canada Day!
Get ready to Get Real with Jasmin & Terra! Happy Monday!

11/05/2018

Hello fellow Mouthy Beings! Jasmin and Terra thought you might be interested to know about the other fun things we do! Learn more about our collaborations and check out our event coming up on June 23rd!

These two mouthy mamas work to empower women with a dynamic and down-to-earth approach that support

Look who I had the pleasure of having breakfast with in Halifax this morning!  My Nica-chica from the YAHS retreat!  It ...
08/09/2016

Look who I had the pleasure of having breakfast with in Halifax this morning! My Nica-chica from the YAHS retreat! It was SO great to see Lauren!

Missing the crew at Rise Up Surf!  Looking into a 2017 Retreat.  Stay tuned! Whoot Whoot!
27/06/2016

Missing the crew at Rise Up Surf! Looking into a 2017 Retreat. Stay tuned! Whoot Whoot!

Good reading! I'm feeling the flow... Are you?  😆
03/06/2016

Good reading! I'm feeling the flow... Are you? 😆

Thinking about all of you on this Nova Scotia snowy day.  Have an amazing weekend!  Just do it! https://youtu.be/ZXsQAXx...
15/04/2016

Thinking about all of you on this Nova Scotia snowy day. Have an amazing weekend! Just do it!
https://youtu.be/ZXsQAXx_ao0

Joshua Parker's segment from by LaBeouf, Rönkkö & Turner. Full 30-minute version: https://vimeo.com/125095515 YouTube views prior to 31 August...

YAHS Retreat is an all inclusive tropical adventure that incorporates nature, active wellness, healthy eating, being min...
12/04/2016

YAHS Retreat is an all inclusive tropical adventure that incorporates nature, active wellness, healthy eating, being mindful, and having FUN! Equally essential is the personal growth one will experience in this safe, relaxing, and exquisite setting. MISSION ACCOMMPLISHED!

Reading this reminded me how grateful I am that just over a week ago our YAHS guests didn't let this happen.  They went ...
04/04/2016

Reading this reminded me how grateful I am that just over a week ago our YAHS guests didn't let this happen. They went for it, they chose joy, they participated in thier happiness, adventure and opportunity for growth. I was so fortunate to bear witness to it all!
Who wants to play with YAHS next year? I'm thinking Feb. 2017?

Happy hump day everyone! Cheers!
30/03/2016

Happy hump day everyone! Cheers!

Thank you Rise Up Surf Nicaragua,  and to all your wonderful staff, knowledgeable instructors, and  sweet bartender, for...
29/03/2016

Thank you Rise Up Surf Nicaragua, and to all your wonderful staff, knowledgeable instructors, and sweet bartender, for creating a wonderful experience for our YAHS Retreat! I'm still riding the good vibes! Hope to see you next year!
Xoxo Jazz

28/03/2016

Haha, guess who's on the radio... Justin Bieber! As much as I'm not a fan, it does being back sweet Nica-memories by the pool! 💜

Missing you all already! We had such a wonderful,  fun, uplifting, healthy, silly, active, heart opening week!  We are s...
27/03/2016

Missing you all already! We had such a wonderful, fun, uplifting, healthy, silly, active, heart opening week! We are so very grateful for everyone that came, all the new people we connected with, and the amazing lovely energy that manifested from it all! And a special thanks to Rise Up Surf and thier incredible crew! With so much love, Jasmin & Lindsay. PEACE!

Lindsey's yoga studio for the week.  Heavenly!
26/03/2016

Lindsey's yoga studio for the week. Heavenly!

Our last hurrah!  Such a great day!
25/03/2016

Our last hurrah! Such a great day!

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