今個聖誕第一擊, mYoga Xmas Party!
Season's Greetings. Let's Celebrate!
今個星期六就係瑜伽治療工作坊系列 - 舒緩背痛的第一課,經常腰骨痛的您如果未報名,就快些報名啦,仲剩餘少量名額。
Yoga Chikitsa Workshop Series - Back Pain Relief
瑜伽治療工作坊系列 - 舒緩背痛
由資深導師 Dileep 教授
日期 Date: 1.9, 8.9, 15.9, 22.9 (連續四個星期六 Four Consecutive Saturdays)
時間 Time: 2:30-4:00pm (90分鐘 90-min)
地點 Venue: 旺角會所 Mongkok Club
名額 Capacity: 18
語言 Language: 英語 English
內容: 以自然方法, 進行身體和思想練習, 糾正不正確體位, 以減輕肌肉緊張所引起的疼痛和不適。本工作坊提供一系列治療瑜伽式子及正確瑜伽呼吸技巧, 助您釋放和減輕上下背部肌肉繃緊及酸痛, 藉此治療或預防背部疼痛, 提高肌肉運用的靈活性。
查詢熱線 Enquiry Hotline:
旺角會所 Mongkok Club 2390 7788
銅鑼灣會所 Causeway Bay Club 2576 9990
電郵 email : [email protected]
HOT JAZZ N CHAIR DANCE
Sizzling HOT JAZZ N CHAIR DANCE with Rochelle~~ This Sunday (Aug 19) 4:50pm at Mong Kok. Don't miss out!
mYoga Pre-Natal Yoga Ep1 - Sun Salutation
準媽咪恩物... 產前瑜伽拜日式
Embrace your pregnancy with Pre-Natal Sun Salutation!
Oh-oh-oh-oh ....... ooh ...! Caught in a bad romance
Bad romance by Angus
Born this Way by Michael Wong
Michael Jackson's We are the world
On March 26 2011 as a part of our Charity Relief Classes for Japan we were treated to some very special Choreography by Michael Wong!
We hope you enjoy this video taken from the "We are the World" class.
Thank you to Michael & members!
mY Dance Choreographer Interview
Let's watch together how Michael introduce the new dance class at mYoga !!
Check the schedule out and join this great and awesome class !! mY Dance !!
Zumba Toning Launching Party @ mYoga !!
Everybody enjoys so much !! Come & Join Us !!
mYoga World Trade Club 2nd Anniversary Party -- Chicago
Special Thanks To King, Michael W, George, Dominic, Louisa, Eva, Kinki & Macy For The Great Dance !!
mYoga World Trade Club 2nd Anniversary Party -- Bollywood Dance
Special Thanks To Krish Foe the Great Show !!
mYoga World Trade Club 2nd Anniversary Party -- Opening Dance
Special Thanks To Eva, King, Michael W, George & Dominic For The Great Show !!