Having a little fun while renting equipment for our afternoon GRIND at @uoft ! If you would like to be apart of this private event, DM us for details!
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#morningrind #movement #dance #disco #house #health #wellness #groove
Don't let those hump day blues get you down! Tag us in your Wednesday kitchen grooves! #riseandgrind #humpday #dance #jointhemovement #groovy
Channeling the Grind Gods to keep this mild winter weather we have been blessed with. Also, here is a little inspiration to fight off those winter woes, featuring Grind Master @laurenadah 💃🏼👈🏻
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#winterwoes #beyonce #drunkinlove #hawaii #heat #morningrind #riseandgrind #walkthisway #jointhemovement
Throwing it back to summer time grinds at @tokyosmoke ! Missing that summer heat! 🌞
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Next session is at The Organic Press on Dec 9th! Pre-register to reserve your spot!
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#morningrind #riseandgrind #coffee #jointhemovement #kensingtonmarket #yyz #wakeupanddance #getuptogetdown #disco #dance #music #community #fitness #yoga
Gettin' funky this morning! Check it! 👊🏻
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#waybackplayback #riseandgrind #wakeupanddance #funkytown #morningrind #jointhemovement #getupandgetdown
What will you do to keep yourself in shape while Mornin' Grind takes a break for the next couple weeks? Tag us in your #stayfit video inspirations to keep us in the loop while we are away! Get CREATIVE!
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#morningrind #inspiration #riseandgrind #jointhemovement #getuptogetdown @marydancingdora
Come show us your best banana dance this MONDAY! Winner gets ALL THE BANANAS IN THE WORLD! 🍌🍌🍌🍌🍌
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#riseandgrind #wakeupanddance #morningrind #jointhemovement #banana #dance #toronto
Grind your way into the day! Thanks @tokyosmoke for hosting us again😊
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We had a blast this morning! Join us again next week @youngplaceto @coffeepubs 7:30-9am! Spot still available, register on our website!
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#getupandgetdown #riseandgrind #riseandshine #jointhemovement #morningrind #danceparty #dancetoronto #torontoevents #fitnesstoronto #moveyourbooty #coffeeculture #coffeetoronto #yyz #tokyosmoke #queenwest #housemusic #disco