AGE IS NOT A FACTOR. Attitude is! Find a sport or fitness routine that you really enjoy and just do it! You should try to exercise for at least 30 minutes each day, even if it’s just going for a walk. You know the deal, use it or lose it. If you lose it, give us a call. Fabulous medical holidays in Malaysia.
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For more information, please call us or WhatsApp on +60126120127 or send us an email [email protected]
You can also visit our website http://www.fabulousflyingbirds.com
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A CELEBRATION OF SCOTTISH CULTURE - The 6th Kuala Lumpur Highland Games held yesterday included bagpipe and drum bands, a junior rugby tournament and the famous ‘Tug of War’ competition. One of the many exciting highlights on the programme was the performance of Scottish ‘heavies’ in their kilts, participating in traditional events such as the ‘caber toss’, ‘weight throw’ and ‘hammer throw’.
It is thought that the Highland Games began 800 to 900 years ago, when Scottish Kings were trying to find the fastest runners to move messages amongst their armies or was it the villagers and clans, having tests of strength because that was a non-violent way of sorting out arguments?
Whatever the reason, the Kuala Lumpur Highland Games is one of many cultural events and festivals held throughout the year in Malaysia.
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For more information, please call us or WhatsApp on +60126120127 or send us an email [email protected]
You can also visit our website http://www.fabulousflyingbirds.com
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#medicaltourismmalaysia #internationaltravel #medicalholidaysmalaysia #ffb #mhtc #kualalumpur #highlandgames #scottishculture #fabulousmedicalholidays #instaholidays #beyou #fabulousflyingbirds
WHY IS IT IMPORTANT TO EXERCISE YOUR BACK? Back exercises will create good posture and keep your spine healthy.
When your middle and lower back muscles are weak, you are more likely to experience lower back pain. Strengthening the deeper muscles of your back, develops support for your spine and pelvis. This support makes actions such as running, bench pressing, moving furniture, carrying groceries or bending to pick dropped items off the floor, safer and more stable.
Working the muscles of your back in conjunction with those of your front creates muscular balance and helps to prevent injury and pain.
2018 APAC Healthcare & Medical Tourism Awards
2018 APAC Healthcare & Medical Tourism Awards
"We have got World Class Hospitals..with World Class Facilities" - Ms. Yazmin Nik Azman - Video Credits - MHTC
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Merry Xmas and happy new year 2018! From FFB team!
Enjoy your holiday with a little bit of aesthetic treatment?
Contact us for more details!
