Denise Ranay Massage Therapy

18/01/2024

another lil reminder: I follow local area closings for weather related events. If schools close I close.

18/01/2024

How is 2024 going for everyone? Keep taking good care of yourselves and making good health choices. Remember to get your therapy appointments scheduled ahead of time. I am thankful to all of you and glad to be a part of your health team.

28/06/2023

It's almost July. That means we are right in the middle of summer fun. Cook outs and beach time. I pray you all have happy, healthy and safe celebrations. There is still some time to get into the schedule for some wellness care or to help reach that health goal you have. I am already scheduling into August so don't delay! God Bless America and you too.

15/06/2023

Be sure to put a visit to the Suffolk Farmers' Market on your Saturday, June 10th things to do list! We have a great line-up of vendors that are looking forward to seeing you!

Scheduled market vendors for Saturday, June 10, 2023 include:

Allie Marie Books
Amelia’s Heirlooms
Barewood Stones
Breezy Hill Mead/ G&S Apiary
Candle Forge
Coffee of Valhalla
Crafty with Jessa
Edible Enchantments
Fanclare Beef
Finding Hope
French Corner
Ideal Essentials
JC3 Family Farm
Jeff Plumblee
Lamp Light Farm
Lizzy Lathers Soap Studio
Lylak Baubles Boutique
Mickey & Ann’s Farmette
Oberweis Dairy
Serenity Homestead
Teacher’s Pet
TW’s Pulled Pork BBQ
Wild Lillys

Special Exhibitors include Anchor Insurance, Suffolk Early Childhood Development Commission, International Experience, and Suffolk Master Gardeners!

The Suffolk Center for Cultural Arts, located just a few blocks away at 110 W. Finney Ave. will be holding their FREE Family Fun Day Summer Artist Market on Saturday 10AM to 2PM. Enjoy arts and crafts, live music, face painting, bounce house, and more!

Come on out and spend the day in downtown Suffolk!

The Suffolk Farmers' Market is located at 524 North Main Street in downtown historic Suffolk, Virginia and will be open this Saturday, 9AM to 1PM!

13/06/2023

Continuations of our funfilled and over scheduled week of graduations and family reunions but soooo worth it...and that fisher girl wants to get back to the creek again.

13/06/2023

Happy summer.
Scheduling now for mid July

27/05/2023

Memorial Day is a somber day; remember all those who gave all.

Jin Shin Do® can help you heal your grief. If this is something you need help with reach out to me to discuss a treatment plan and get you in the schedule. I am already scheduling July. Be blessed.

09/04/2023

Happy Easter. We are enjoying time with family this week and will be closed.

06/01/2023

Rate change coming soon.

01/11/2022

Welcome to November. It's my busy season as the surgery schedule gets full quick. Schedule early. November is nearly booked already.

23/07/2022

I would like to thank everyone who has called on me to help them heal. You all are amazing and wonderful. So wonderful that August is completely booked and I'm working on scheduling September. 💖✨

12/07/2022

Therapists who go through a rigorous process designed to ensure competency in their field are board-certified and are among the most educated and trained professionals in the country.

Board certification can open access to new opportunities and resources for massage therapists at all levels.

To learn how to get started, visit our NCBTMB website.
https://www.ncbtmb.org/certificants/requirements-resources/

18/03/2022

Spring is starting to call us outdoors for all those happy sunloving chores. Remember to take care of you while you take care of things....stay hydrated, eat a balanced diet, stretch regularly, and book massage in advance. I'm currently scheduling into May.

20/08/2021

Who can believe that summer is winding down and it's almost back to school? as you get back into the swing of things remember self care!! Take care of you so you can take care of everyone else you need to. Make sure exercise and massage are part of that routine. I am happy to be part of your health and wellness team and I am currently booking for late September early October so don't wait to long Christmas will be here before we know it.

15/06/2021

HAPPY SUMMER Y'ALL!!!
~~~Summer hours have begun~~~

10/06/2021

One more week and SCHOOLS OUT FOR SUMMER~~~
which means ~~ SUMMER HOURS!!

07/04/2021

Well, this wasn't in my anatomy classes but it did make me laugh ;)

Traitorous back muscles

02/04/2021

02/04/2021

May you all have a Happy and Blessed Easter. My offices are closed through April 11 to celebrate and spend time with family.

12/03/2021

12/03/2021

Happy Spring! I hope you are enjoying this awesome weather. Remember to book your appointments ahead of time as its a busy time of year. There will also be an office closure from April 5-9. Be well!

25/01/2021

Stay warm and healthy this rainy day. Find a way to bring wellness to you even when you can't get outside to work and play.

24/11/2020

Upcoming office Closures-
Happy Thanksgiving - November 25 - November 30.
Celebrating a special family event December 10 - 14.
Merry Christmas December21 -January 3.

14/11/2020

When you are ready for that healing journey I am ready to help

07/10/2020

Enjoy this seasons issue of Body Sense Magazine!! http://www.bodysensemagazinedigital.com/i/1287947-autumn-2020

http://www.bodysensemagazinedigital.com/i/1287947-autumn-2020

08/09/2020

I hope everyone enjoyed their Labor dayand had a happy summer. Tomorrow marks back to school and with that things might be a little crazy for a while. Wishing you all a safe, happy, and healthy fall.

27/08/2020

WOW, it's almost back to school time. How wild is that. sadly we are not past this SARScovid thing yet and we will be homeschooling through the school districts virtual program. If/when I get back to regular work status is still to be determined. I hope you all enjoy your last couple weeks of SUMMER!