Cansa ReboundSA Bounce-a-thon 24
Here it is – the Video for the CANSA & ReboundSA Bounce-a-thon 2024 😃!!!
Together we all raised the roof, energy, spirit, fun, sense of community and R86, 747, 000 in support of CANSA The Cancer Association of South Africa ❤️
This is always such a great collaboration that we ALL look forward to every year - and the video includes the song "We Rise As One" which Keith wrote especially for this years event!
BounceAThon24
Lee From Fitpro-The Institute of Fitness Professionals and Justine from ReboundSA did the PRIZE DRAW for Participating Bounce-a-thon Instructors!
Thank you to all of the studios who contributed your skills, time, studios and massive enthusiasm to raise funds in support of the CANSA The Cancer Association of South Africa
Prize Draw winners are:
VBound in Benoni – the FitPro/ReboundSA Instructors Course
Bounce to my Beat.Jump-Aholics Springs – the FitPro Floor instructor Course
Fit & Functional Personal Training Studio PE and EL – the ReboundSA NooBounce Instructor Course
Elegance Wellness Centre – the NooBounce Instructor Course
😍🥰🤩
BounceAThonSupport
The funds raised by the Bounce-a-Thon are in support of the CANSA The Cancer Association of South Africa, who offer an enormous amount of essential services for Cancer Patients, survivors and their families! Here’s a quick look at how the funds raised by the hundreds of champions bouncing this weekend are used for.
Donnas Lions 1
So Awesome to see Donna and her team opening for the Lions rugby match at Emirates Airline Park (previously Ellis Park stadium)!
Her original and innovative classes and events with bouncing – whether on blades or rebounders, have inspired a growing and loyal membership at her Donna's Health & Fitness studio in Krugersdorp, and have certainly made her the Queen of Blades in South Africa!
Good Life
The Good Life Show – one of my Light and Low (L&L) 🪶classes. It was silent on the outside – but the headphones had us all is a really good space with great music!
Womens Day Fitness
Women’s Day event at Planet Fitness in Midrand this morning! What a great group of women you have there Alecia – we all had such good fun!
Gravity MetaballStudios
An AWESOME video about Gravity from MetaBallStudios !
As we all know, Rebounding is an effective ways to enhance the effects and benefits of exercise – by increasing the effect of Gravity.
With every bounce you increase the G-Force (pull from Gravity) on every cell in your body. Almost every exercise for strengthening relies in us pulling away from Gravity (sit-ups, weightlifting etc).
Humans are used to Earths G where our normal jump is just under ½ a meter, and we’d be able to bounce a little higher on Venus as it has slightly less gravity than Earth.
Jupiter would be a bit of a problem where we could only jump 17cm (just over half a ruler).
But Pluto…..each 7m high bounce may take around 5seconds each – and you’d only do 12 bounces a minute (instead of the 120 here on Earth).
Our moon could be fun with over 2 ½ meter jump – but our Sun would be a problem, besides it being a bit too hot for exercise, you wouldn’t be able to jump up at all.
Metaball create animations that put the real and fictional worlds into perspective showing speeds, quantities, sizes etc – fascinating! https://www.youtube.com/@MetaBallStudios
ReboundSA CeriHannan
We caught the Legendary boss man of South Africa's fitness industry having a word about us …. thank you Ceri Hannan💥
Goodlifeshowafrica Planet Fitness
NeverTooYoungOrOld
Whatever your age – you’re never too young nor too old to bounce!
Here’s 18 month old Zoe, sent to us by Johlet Dalais Wellness who teaches mums and babies rebounding classes – and Keiths 90 year old Mum, Lin!
GoodRebounderSprings
Last week we posted about why we prefer rebounders with High Quality Springs.
One of our rebounders was used and stored outdoors for 6 years in full sun, rain, cold, wind and hail - and then brought in for a service.
Even though the spring cover and yellow mat edging had taken a beating in JoBurg’s weather – our springs didn’t need any replacements. Not one.
They are STILL great and continue to offer a smooth, reactive and AWESOME Bounce. Perfectly fluid and Buoyant.
Which is ONE of the many reasons why we love our Spring Rebounders.
Springs can occasionally go, but of the 28 000+ rebounders we’ve sold over the years – we’ve only replaced a few springs on around 20 units, which is well below 0.1%.
Safe to say that our “Spring Spares” department is very quiet. The main action it gets is a little dusting.
#springvsbungeerebounders
ReboundSA BestBounce
The BOUNCE on our rebounders has been tried, tested, used and loved by chiropractors, therapists, gyms, dedicated studios and in homes for 18 years. Our products and programs were the very first to set the standards and requirements to achieve the Smart Choice Seal of Approval from the CANSA The Cancer Association of South Africa.
The Bounce is gorgeous, and it lasts – no stretching, jarring or sagging.
