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17/08/2016

Most climbers are blissfully unaware of the more common injuries, we - as climbers, suffer from. In this article, climbing coach Robin O'Leary and physiotherapist Nina Leonfellner get to the bottom...

17/08/2016

Injury Management and Prevention: Shoulders

Injury Management and Prevention: Shoulders

Most climbers are blissfully unaware of the more common injuries, we - as climbers, suffer from. In this article, climbing coach Robin O'Leary and physiotherapist Nina Leonfellner get to the bottom...

28/06/2014

Six countries, 1,800km, two paraglider pilots, one adventure: the longest hike and fly gets going.

28/06/2014

The longest ever 'hike and fly' is about to begin!

The longest ever 'hike and fly' is about to begin!

Six countries, 1,800km, two paraglider pilots, one adventure: the longest hike and fly gets going.

24/06/2014

Ah and a bait ball finally!! Got common dolphins, ganets and a bronzy today on a bait ball off o 00 nwater

24/06/2014

Check this POV video of a skyak jump

Check this POV video of a skyak jump

Kayaking in the sky? Hop on board for a mad ride with Miles Daisher as he skyaks from a chopper.

24/06/2014

Kayaking in the sky? Hop on board for a mad ride with Miles Daisher as he skyaks from a chopper.

24/06/2014

Daniel Woods

For the next 30 days I will be spending my time here in sud Afrika with Jimmy Webb and Arjan de k**k. Day one we visited a boulder in Arjan's backyard. I was able to put up a sick little power rig called "Welcome to Jamrock" (8B). This thing has burl moves on underclings and flat edges. Psyched for the projects to come. This area just keeps producing gems.

23/06/2014

Seeing the largest marine migration(Sardine run) on planet earth is such a treat. I got to snorkel with a mommy whale and her calf this morning so close that I even had to swim out the way so that I did not roll off her back!

17/06/2014

1st few days in Cape Town

1st few days in Cape Town

Boulder Problems - Los Muizenburgos 8A - Cthulhu 8A - Pursuit of Happiness 8A+

17/06/2014

Boulder Problems - Los Muizenburgos 8A - Cthulhu 8A - Pursuit of Happiness 8A+

07/06/2014

Only for the brave - Photo | Red Bull Adventure

Radical!

The LED Lenser Wartrail Challenge is one of South Africa's most hardcore off-road multisport events.

07/06/2014

Radical!

The LED Lenser Wartrail Challenge is one of South Africa's most hardcore off-road multisport events.

07/06/2014

ON TOP OF DENALI — And returned to camp! - The Backcountry Skiing Blog

ON TOP OF DENALI — And returned to camp! - The Backcountry Skiing Blog

Expedition on top of Denali, map showing Denali climbing and skiing, SkiTheBig3 expedition 2014.

07/06/2014

Expedition on top of Denali, map showing Denali climbing and skiing, SkiTheBig3 expedition 2014.

07/06/2014

What an epic sight it would be to see the Dallol Volcano in Ethiopia. Dallol is a hydro-thermal site unlike the rest of the ones in the world, delivering a huge range of diversity and magical colour's due to the minerals found in the boiling water that is deposited on the surface.
Nature is bowss :)

This other-worldly landscape will leave you speechless — and maybe melt the soles of your shoes.

07/06/2014

Inside the incredible Dallol Volcano in Ethiopia

What an epic sight it would be to see the Dallol Volcano in Ethiopia. Dallol is a hydro-thermal site unlike the rest of the ones in the world, delivering a huge range of diversity and magical colour's due to the minerals found in the boiling water that is deposited on the surface.
Nature is bowss :)

This other-worldly landscape will leave you speechless — and maybe melt the soles of your shoes.

05/06/2014

Best of luck Bernie!

Bernie Theron (Supertramp 2014) is on his way to Iceland, where he is going on an adventure! This is what he has to say: After a year of planning, training and using this trip as an excuse to go to the Drakensberg way to much, I am off to the country of the Artic fox, Iceland… Time has caught up with me, now the real adventure starts. Cold, wet and windy days are waiting for my arrival. For the people wondering what I’m about to do: I am flying over the African continent to a small but significant place, a country with volcanos, glaciers, lava fields, hot spring and cold streams! This is where I’m going to do a solo traverse from north to south over a period of 30 days (+- 550km). No company. No GPS. No support team. No Satellite Phone. Just me, my camera, 30 days of food and fuel. My company will be my shadow. My GPS will be a map and compass. My support team will be my painkillers... This will take me through the remotest and most magical places in Iceland!
I would like to first and for most thank the most generous Donor who is covering a great deal of my costs (via the Supertramp Award- MCSA), also to the MCSA for making adventure more accessible in South Africa. And then thanks to all the support from my training partners to a very nervous and supportive Family!
Always keep on exploring!
Follow my adventure on: https://www.facebook.com/RunoutsInAfricaPhotography

05/06/2014

Best of luck Bernie!

Bernie Theron (Supertramp 2014) is on his way to Iceland, where he is going on an adventure! This is what he has to say: After a year of planning, training and using this trip as an excuse to go to the Drakensberg way to much, I am off to the country of the Artic fox, Iceland… Time has caught up with me, now the real adventure starts. Cold, wet and windy days are waiting for my arrival. For the people wondering what I’m about to do: I am flying over the African continent to a small but significant place, a country with volcanos, glaciers, lava fields, hot spring and cold streams! This is where I’m going to do a solo traverse from north to south over a period of 30 days (+- 550km). No company. No GPS. No support team. No Satellite Phone. Just me, my camera, 30 days of food and fuel. My company will be my shadow. My GPS will be a map and compass. My support team will be my painkillers... This will take me through the remotest and most magical places in Iceland!
I would like to first and for most thank the most generous Donor who is covering a great deal of my costs (via the Supertramp Award- MCSA), also to the MCSA for making adventure more accessible in South Africa. And then thanks to all the support from my training partners to a very nervous and supportive Family!
Always keep on exploring!
Follow my adventure on: https://www.facebook.com/RunoutsInAfricaPhotography

04/06/2014

Andrew Kellet White water kayaker

Tuesdays can be just as mundane as Mondays as for most people working within the small yet fast growing adventure tourism industry as weekend approaches waiting for new pax to arrive. I was searching the web for some interesting news and found this article on Andrew Kellet who recently returned from Kenya training guides, “The aim here,” says the Capetonian, “is to have one standard of operational guiding for rivers internationally.” This means that if guides move to follow work around the world, they all speak the same ‘language’. This is a hot topic that is brought up a lot in my lectures, I want to ask what are your thoughts on belonging to an association in South Africa and do you prefer as a guide and/or a company the idea of having one standard of operational guiding?

Andrew Kellet is a kayaker first and an instructor second, but usually both at the same time...

04/06/2014

Tuesdays can be just as mundane as Mondays as for most people working within the small yet fast growing adventure tourism industry as weekend approaches waiting for new pax to arrive. I was searching the web for some interesting news and found this article on Andrew Kellet who recently returned from Kenya training guides, “The aim here,” says the Capetonian, “is to have one standard of operational guiding for rivers internationally.” This means that if guides move to follow work around the world, they all speak the same ‘language’. This is a hot topic that is brought up a lot in my lectures, I want to ask what are your thoughts on belonging to an association in South Africa and do you prefer as a guide and/or a company the idea of having one standard of operational guiding?

Andrew Kellet is a kayaker first and an instructor second, but usually both at the same time...

02/06/2014

YOI mad white water Monday!

Highest recorded levels of punishing whitewater in Tumwater Canyon? Don't mind if we do!! This spring, one of the stoutest international crew met up in LEAVENWORTH, Washington! Why? Because Tumwater Canyon, a big water classic was running above 16 000 CFS, the highest flow ever recorded for this riv…

02/06/2014

Epic Beat-Downs & Sick Lines Kayaking Tumwater | Water & People, Ep. 3

YOI mad white water Monday!

Highest recorded levels of punishing whitewater in Tumwater Canyon? Don't mind if we do!! This spring, one of the stoutest international crew met up in LEAVENWORTH, Washington! Why? Because Tumwater Canyon, a big water classic was running above 16 000 CFS, the highest flow ever recorded for this riv…

26/05/2014

Forget about Monday! It has been defeated! Just keep moving forward, one foot in front of the other...

Watch Outside Magazine's high quality adventure videos and outdoor videos.

26/05/2014

Life on the Line

Forget about Monday! It has been defeated! Just keep moving forward, one foot in front of the other...

Watch Outside Magazine's high quality adventure videos and outdoor videos.

26/05/2014

Maya Gabeira talks about going back to Nazare

some afternoon epic reading :)

Maya Gabeira on 80-foot waves and returning to Nazaré, seven months after nearly drowning there

26/05/2014

some afternoon epic reading :)

Maya Gabeira on 80-foot waves and returning to Nazaré, seven months after nearly drowning there

26/05/2014

These are true gents thats know how to live a little. The passion for the great outdoors and the willingness to face challenges that pushs ones soul is just the spark one needs to make a crazy dream all possible if you take that step into a world of new adventures. Bonus points if your martyn is by your side to share in the AWESOMNESS!
Check out the mad skills Marc-Andre Leclerc and Jason Kruk have aquired to make the journey to Patagonia.

From childhood, Marc-Andre Leclerc dreamed of climbing Cerro Torre. Now he's leaving his home in Squamish, Canada and heading to Patagonia, finally getting the opportunity to climb in the Torre massif. Desperate to gain the skills necessary to become a world-class alpinist, Marc-Andre contends with…

26/05/2014

Climbing the Thinnest Ice Imaginable | EpicTV | EpicTV

These are true gents thats know how to live a little. The passion for the great outdoors and the willingness to face challenges that pushs ones soul is just the spark one needs to make a crazy dream all possible if you take that step into a world of new adventures. Bonus points if your martyn is by your side to share in the AWESOMNESS!
Check out the mad skills Marc-Andre Leclerc and Jason Kruk have aquired to make the journey to Patagonia.

From childhood, Marc-Andre Leclerc dreamed of climbing Cerro Torre. Now he's leaving his home in Squamish, Canada and heading to Patagonia, finally getting the opportunity to climb in the Torre massif. Desperate to gain the skills necessary to become a world-class alpinist, Marc-Andre contends with…

22/05/2014

You’ll never believe these crazy camping spots

You’ll never believe these crazy camping spots

On the rocks and in the snow - when you gotta sleep, you gotta sleep. See 10 crazy camping spots.