Run Talk SA

21/01/2019

If you're running Comrades in 2019 then don't miss the first Bonitas Comrades Marathon online success seminar for 2019 https://www.facebook.com/comradescoach/videos/605510343224098/

16/04/2018

This is for everyone running the 2018 ComradesMarathon

09/03/2018

For those who struggle with chafe 👇

01/03/2018

This is what every runner needs to know about pacing and the run/walk strategy 🏃🏽💨 🚶🏽

22/01/2018

Don't miss this if you're running ComradesMarathon this year https://www.facebook.com/comradescoach/videos/1153905004745480/

04/08/2017

Don't miss these if you're running any of the distances.

Ensure you get your medal in 2017. Join us for this online training seminar

27/05/2017

This is for everyone wanting to make the step up to running their first marathon https://coachparry.com/run-half-marathon-full-marathon/

What does it take to jump from running half marathons to full marathons? On this edition of Run with Coach Parry we create a plan of action for Lulu Sibiya to do just that.

02/02/2016

The 2016 Comrades Marathon is creeping up on us. Make sure your training is on track. Register now

Get access to the best live training with the official Comrades Marathon Coach, Lindsey Parry. Ensure that you get your medal in 2016

29/12/2015

Chatted to adventure race photographer Terence Vrugtman from Adventure Life SA on the podcast today. http://talkfeed.co.za/capturing-beauty-intrigue-trail-racing/

David “Mr. Active” Katz catches up with adventure race photographer Terence Vrugtman on the last episode of Run Talk SA for 2015. Not to be missed

22/12/2015

With many people down at the coast. We chatted beach running on this week's podcast. While awesome, there are a few things you should know. http://talkfeed.co.za/golden-rules-running-beach/

This festive season, former lifeguard and self proclaimed beach bum, Brett Challenor is here to help on Run Talk SA. Get the lowdown on beach running here.

17/12/2015

How to watch your Festive Eating this holiday season. Catch Mr. Active's chat with Ian Craig on the podcast this week http://talkfeed.co.za/tips-watching-eat-drink-festive-season/ …

How does your body recover from festive season overindulgence? Ian Craig returns on this episode of Run Talk SA, with David “Mr. Active” Katz.

01/12/2015

On the podcast this week Mr. Active looks towards the New Year and a chance in Gauteng to race out of 2015 and into 2016. http://talkfeed.co.za/end-2015-start-2016-race/

Hanging around in Gauteng this festive season? Then there is a great opportunity to end 2015, and then start 2016 with a race! Hear more on RTSA this week.

26/11/2015

Mr. Active chatted to Grant Grobbelaar about the ins and outs of running in Jo'burg, on the podcast this week http://talkfeed.co.za/love-jozi-running/

On this episode of RTSA, David Katz, Mr. Active, catches up with Johannesburg based Grant Grobbelaar. Hear more about the ins and outs of Jo'burg running.

20/11/2015

If you missed the podcast this week, we had a fascinating chat to biokineticist Claudia dos Santos http://talkfeed.co.za/chat-biokinetics-claudia-dos-santos/

On this episode of RTSA David Katz chats to biokineticist, Claudia Dos Santos. So what exactly does a bio do? And more NB how are they going to help you?

10/11/2015

This week on the podcast David Katz caught up with Doug Ryder. Hear why this cycling boss loves to run! http://talkfeed.co.za/cycling-boss-doug-ryder-runs-keep-fit/

05/11/2015

If you haven't heard it yet, we chatted about the Dischem Half this week. It's a great early year goal to aim for!

http://talkfeed.co.za/kick-2016-bang-dischem-half/

03/11/2015

I love this race to kick-start every year! Entering the Dischem Half in January keeps you in check over December! Catch our chat with Grant Panter on the podcast this week.

http://talkfeed.co.za/kick-2016-bang-dischem-half/

28/10/2015

Have you tried an Old Mutual Wild Series event? Having just completed his 3rd one in 7 weeks, Mr. Active caught up with Dave Dixon on the podcast this week.

http://talkfeed.co.za/dave-dixon-comrades-wild-series/

David Katz, Mr. Active caught up with Dave Dixon at the Old Mutual Golden Gate Challenge on this episode of RTSA. It's part of the incredible Wild Series

20/10/2015

On the podcast this week, David "Mr. Active" Katz caught up with Derick Marcisz from Jeppe about the charm of clubs http://talkfeed.co.za/charm-club-running-south-africa/

In South Africa we are blessed by an extremely strong, helpful and friendly club running scene. On this RTSA podcast, hear how there is a place for everyone

15/10/2015

Mr. Active chatted to Craig Fry this week on Run Talk SA about running like a Pro! Learn from their experience http://talkfeed.co.za/get-ahead-pack-pro/

Ever wondered what it takes to be an elite runner? What are the key lessons we can learn from them to add to our racing? Hear more on this RTSA podcast.

06/10/2015

Jax Snyman is on this week's RTSA podcast, giving us the lowdown on all the latest information about running shoe trends http://talkfeed.co.za/trends-choices-comes-shoes/

We catch up with running shoe guru Jax Snyman on this episode of RTSA. David “Mr. Active” Katz chats to him about the latest trends in running shoes.

29/09/2015

A real inspiring story on the podcast this week - we can all learn a lot from Merle Rakusin http://talkfeed.co.za/55-cancer-free-fit-fiddle/

This week on Run Talk SA, David “Mr. Active” Katz chats to 55 year old Merle Rakusin. Hear how her fitness, strong will and energy helped her beat cancer!

27/09/2015

Have been hearing horror stories about City to City today. Tell us about your experience.

23/09/2015

We reflect on what is growing into an epic city marathon on this weeks edition of Run Talk SA http://talkfeed.co.za/stunning-marathon-grow/

On this episode of RTSA, David “Mr. Active” Katz reflects on the fast and freindly 2015 Sanlam Cape Town Marathon, with race director, Janet Welham.

15/09/2015

Ever wonder what goes into a race TV production, or how you get on it? Catch this week's Run Talk SA Podcast episode. http://talkfeed.co.za/smile-tv-appeal-camera/

On this week's edition of RTSA, we go behind the scenes. Television is a great and fun way to remember a race. Hear how you can appeal to a TV audience.

09/09/2015

This week on the RunTalkSA podcast, David "Mr. Active" Katz looked at the importance of eye-wear protection when out in the Sun! http://talkfeed.co.za/runners-protect-eyes/

One area that we often don’t place enough attention on when out running is on our eyes. Former tennis pro, Michael de Jongh tells us why we need protection.

05/09/2015

The host of Run Talk SA, David Katz, ran the Old Mutual WildSeriesTrail Mont Aux Sources Challenge today. Listen to this incredible behind the scenes podcast http://iono.fm/e/206242

01/09/2015

This week on the Run Talk SA Podcast Mr. Active David Katz talked how can benefit runners, with maestro masseur Teddy Sen http://talkfeed.co.za/sports-massage-will-muscles/

This week on RunTalkSA, David “Mr. Active” Katz talks sports massage with Joburg based masseur Teddy Sen. A reset of the muscles can help reduce injuries.

31/08/2015

There is a little bit of something for everyone! Make sure you enter here http://www.diacoregaboronemarathon.com/