What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

https://www.facebook.com/108028702253628/

Talha Malik

Name: Talha Malik
Address: Quintessential Quarters, Dubai Marina, Dubai, 0000, AE
Telephone: +971568770016
Price range: £££

Dubai based Fitness & Lifestyle Influencer, "Promoting Dubai" is my hobby.

01/09/2024

🦍

12/08/2024

NEW WEEK, NEW CHANCES!

As we stand at the threshold of a new week, remember that every sunrise marks a fresh beginning, a chance to reignite the fire within. To conquer the realm of fitness and unlock a healthy lifestyle, we must first conquer ourselves.

Discipline is the Unsung Hero that bridges the gap between Dreams and Reality.

Here’s the secret to maintaining Self-Discipline:

SET YOUR SIGHTS HIGH: Envision your goals with crystal clarity, and let that vision fuel your journey.

CREATE A BLUEPRINT: Plan your workouts, meals, and self-care rituals with precision and purpose.

FORGE UNWAVERING HABITS: Consistency is key. Show up every day, even when the motivation wanes.

FUEL YOUR MIND: Surround yourself with positivity, inspiration, and people who uplift you.

EMBRACE THE GRIND: Celebrate small victories, and don’t be afraid to push through challenges.

RECHARGE AND REFOCUS: Listen to your body, and prioritize rest and recovery.

As you embark on this journey, remember that discipline is not about restriction, but about liberation. It’s about unleashing your full potential, and living a life that’s larger than life!

So, let’s rise to the challenge, and make this week count! Share your fitness goals and motivations in the comments below, and let’s crush them together!

If you want to take me on board, CLICK “Contact” I am available both Online (World Wide) & 1-1 ,Islamabad-Pakistan.

Let’s have a poll 🦍

07/08/2024

Ever wonder why you are unable to achieve your Fitness & Health targets?
Feeling motivated at start, then lost Focus?
Wanted to do something but unable to take actions?

And questions are many…

If you are battling with these issues then my friend, you’re Lacking an important part of Fitness Equation.

“DRIVE”

Drive is the fuel that ignites your passion, focus, and determination. It’s what pushes you to
Set goals and crush them,Overcome obstacles and stay resilient all 24/7 365 even in your sleep,
Stay motivated and committed, Reach new heights and explore new possibilities.

Without drive, talent and skills are mere potential. But with drive, the possibilities are endless!

Let’s work together to Fix your Drive, by sharing what are the barriers you’re facing?

01/08/2024

In an era where uncertainty and mental health challenges are more prevalent than ever, maintaining a balanced fitness lifestyle has never been more crucial. 💪✨ Exercise and proper nutrition aren’t just about sculpting your body they’re vital for nurturing your mind and soul, too.

Regular physical activity releases endorphins, our natural mood lifters, helping to combat stress and anxiety. 🧘‍♂️🏋️‍♀️ Plus, a well-rounded diet fuels your body with the essential nutrients needed to support mental clarity and emotional stability. From boosting energy levels to improving sleep quality, the right combination of exercise and nutrition can make a profound difference in how you feel and function every day.

Combining over a decade of working experience & transforming multi-cultural individuals I’m here to guide you on a transformative journey towards optimal health. Whether you’re aiming to build strength, enhance your stamina, or simply improve your overall wellness, I offer personalized programs tailored to your unique needs and goals.

Let’s work together to create a healthier, happier you. Reach out today and take the first step towards transforming your life! 💪✨

📍 Visit me at Islamabad.

29/07/2024

This too shall pass

20/05/2023

خالا جان اور ان کی فیملی کے ساتھ ابوظبی کے سب سے بڑے سبزی اور پھل کے فارم پر ایک شام

15/05/2023

So Here’s the Secret.
Day in Day out. 24/7 , 365 Dedication, Commitment, Consistency.
🇦🇪

14/05/2023

I have got her spirit, She always got my Back. When I look at her, I want to be just like that…
Happy Mothers Day !

22/04/2023

Dubai

03/04/2023

What a vibe and their special cake 🇦🇪❤️.ae

Address

Quintessential Quarters, Dubai Marina
Dubai
0000

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+971568770016

Website

facebook.com

Alerts

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Videos

Hey Ladies & Gentlemen welcome back to another video. Not only i can show you around but i can also make such grocery plans for you and give you cool ideas to spend your Budget Wisely! You can make your trip more exciting by booking me as your Travel-Food-Fitness-Content creation Guide by just clicking on my number in the info. or you can directly whats app me here : 056 877 0016 #dubailife#funnyreels#palmjumeirahdubai#palmjumeirahvillas#dubai2023#travelguide#foodguide#fitnessguide

Now you can have a very beautiful Dinner in Sea only in @dubai Book me as your travel partner and let me take you to a complete new world.

The Palm Jumeirah Dubai Trip I tell my parents VS The Dubai Tram Trip I remember 😜😂 #dubailife #funnyreels