KZ Pilates & Yoga

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KZ Pilates & Yoga

Join KZ& watch YOUR BODY Shapes.She teaches Pilates to learn body awareness,while improving your pos

Khadija Zouhir has over ten years experience in different health practices including nine years in Yoga instruction and five years in Pilates instruction with key abilities in strength building and optimization of posture and injury healing. Teaches Hatha with a flow of Vinyasa, strength of Power using props for Alignment of Iyengar. Teaches both method of Pilates:
Fully Certified in Classical/Ne

w York Method : Mat (all props), Reformer, Chair, Cadillac, Small/Ladder Barrel, Spine Corrector
Fully Certified In STOTT Method : Mat (all props), Reformer, Chair, Cadillac, Small/Ladder Barrel, Spine Corrector

14/08/2024

❤️❤️❤️

04/01/2024

Whaooo!! World of Dance

04/01/2024

https://youtu.be/qW8YCvrCjrU?si=TzzhktpHiTFcqpV1

https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today!https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a ...

25/01/2022

When your world moves too fast and you lose yourself in the chaos; introduce yourself to each colour of the sunset 🌅 #

23/01/2022

You don’t follow your Passion to make it easier; you follow your Passion to keep going when it gets harder. 👌😉

21/01/2022

I used to wait for my wholeness to be defined by my connections, now I choose to be whole in spite of them. Who is in my life and who decides not to show up, does not reflect how full or empty I am. The keys to my are firmly in my grip. yoga

21/01/2022

Health is firmness in body, stability in mind and clarity in thinking. If a mirror is clean, it reflects objects clearly. HEALTH IS THE MIRROR OF MAN ~ BKS Iyengar yoga

20/01/2022

Life is not about who is real to your face; its about who is real behind your back. #

18/01/2022

Bad News:
You cannot make people like, love, understand, validate, accept or be nice to you. You can’t control them either Good News: It doesnt matter…

18/01/2022

Not all doughnuts come with a hole. Things don’t always turn as planned. . Picture taken

16/01/2022

If only your eyes saw souls instead of bodies ; how very different our of will be.

16/01/2022

If only your eyes saw souls instead of bodies ; how very different our of will be.
Picture taken

11/11/2021

DON’T TRUST PEOPLE whose feelings change with time.
TRUST PEOPLE whose feelings remain the same, even when time changes.

#

04/11/2021

I admire someone who has been through a lot and still keeps their head up.
So happy, thankful & blessed to be part of the opening of another awesome club in #

31/10/2021

Control how you responds to things sent to destroy your peace ✌️🕊 ❤️

29/09/2021

May you attract someone who speaks your language so you don’t have to spend lifetime translating your soul.

29/09/2021

You can’t be GOOD enough for everbdy,
But you’ll always be the BEST for the ONE 👆☝️who DESERVES you.

06/09/2021

Look carefully around you and recognise the luminosity of souls. Sit beside those who draw you to that . ~Rumi

06/09/2021

If it’s for you, it will come to you.
No chasing, no anxiety & stress . Whats for you, can never pass you by.
Trust the process . Type YES if you agree

30/06/2021

La vie commence a 50 ans; avant ce n’est que de l’entrainement.

23/06/2021

THE ONLY THING THAT I KNOW IS THAT I KNOW NOTHING ~ SOCRATES .around.the.world #

10/06/2021

Love ❤️ is when you can say everything or nothing at all ~ Albert Harper .fitness

24/04/2021

Humility is one of the most qualities which you must have, because ...
If you make people realise that you are no threat to them, then people will embrace you ~ Nelson Mandela

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Dubai
7630

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DON’T TRUST PEOPLE whose feelings change with time. TRUST PEOPLE whose feelings remain the same, even when time changes. @fithubwoman #Vegancoach #Healthylifestyle #yoga#wellness#ladiesclasses# #ladiesclassesdubai #yogaposes #gratitude #kindness#trust #yogamotivation #instagood #celebritycoach#yogaretreat#personalcoaching #lovemyjob

Control how you responds to things sent to destroy your peace ✌️🕊#30x30 #30x30challenge #dubaifitnesschallenge #dubaifitness #dubaifitnessmovement #healthylifestyle #vegancoach #veganfood #pilateslovers#yogalovers❤️ #trainhard#trainme#trainhard#motivation @fithubwoman #gratitude#selflove

Plank push up through Shoulder/Pelvic girdle stability ..powerhouse on 🔥 .. you guys were rocking on a reformer @basipilates @studiorepublik.ae . Your strength always comes from inside and thats the true strength. If you are drawing strength from outside because of people’s approval then you will always feel weak; but when you look inward and you are coming out from your inner strength; then it doesn’t matter what the crowd is saying. @vesselamcv #pilates#reformer #reformerpilates #lovepilates#loveyourself #strength #strengthtraining #veganteacher #veganinstructor #lovedubai #livingindubai #loveuae🇦🇪 #loveuae #yoga#wellness#healthy#wellbeing #kind #kindness#compassion#passionate #coach#personaltrainer #rehabilitation #rehab #pilatesdubai