KZ Pilates & Yoga

KZ Pilates & Yoga Join KZ& watch YOUR BODY Shapes.She teaches Pilates to learn body awareness,while improving your pos

Khadija Zouhir has over ten years experience in different health practices including nine years in Yoga instruction and five years in Pilates instruction with key abilities in strength building and optimization of posture and injury healing. Teaches Hatha with a flow of Vinyasa, strength of Power using props for Alignment of Iyengar. Teaches both method of Pilates:
Fully Certified in Classical/Ne

w York Method : Mat (all props), Reformer, Chair, Cadillac, Small/Ladder Barrel, Spine Corrector
Fully Certified In STOTT Method : Mat (all props), Reformer, Chair, Cadillac, Small/Ladder Barrel, Spine Corrector

13/01/2025
13/01/2025

What N inspiration

06/01/2025
06/01/2025
When your world moves too fast and you lose yourself in the chaos; introduce yourself to each colour of the sunset 🌅 ...
25/01/2022

When your world moves too fast and you lose yourself in the chaos; introduce yourself to each colour of the sunset 🌅 #

You don’t follow your Passion to make it easier; you follow your Passion to keep going when it gets harder. 👌😉 ...
23/01/2022

You don’t follow your Passion to make it easier; you follow your Passion to keep going when it gets harder. 👌😉

I used to wait for my wholeness to be defined by my connections, now I choose to be whole in spite of them. Who is in my...
21/01/2022

I used to wait for my wholeness to be defined by my connections, now I choose to be whole in spite of them. Who is in my life and who decides not to show up, does not reflect how full or empty I am. The keys to my are firmly in my grip. yoga

Health is firmness in body, stability in mind and clarity in thinking. If a mirror is clean, it reflects objects clearl...
21/01/2022

Health is firmness in body, stability in mind and clarity in thinking. If a mirror is clean, it reflects objects clearly. HEALTH IS THE MIRROR OF MAN ~ BKS Iyengar yoga

Life is not about who is real to your face; its about who is real behind your back. #
20/01/2022

Life is not about who is real to your face; its about who is real behind your back. #

Bad News:You cannot make people like, love, understand, validate, accept or be nice to you. You can’t control them eithe...
18/01/2022

Bad News:
You cannot make people like, love, understand, validate, accept or be nice to you. You can’t control them either Good News: It doesnt matter…

Not all doughnuts come with a hole. Things don’t always turn as planned. . Pictur...
18/01/2022

Not all doughnuts come with a hole. Things don’t always turn as planned. . Picture taken

If only your eyes saw souls instead of bodies ; how very different our of will be.
16/01/2022

If only your eyes saw souls instead of bodies ; how very different our of will be.

If only your eyes saw souls instead of bodies ; how very different our of will be. Picture taken ...
16/01/2022

If only your eyes saw souls instead of bodies ; how very different our of will be.
Picture taken

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Dubai
7630

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