Eat Well By Kitchenhand

27/02/2025

LOCAL GROWERS >> We’re fortunate to have access to premium produce every morning, grown right here in SA 🍃 Local businesses supporting local growers - how is good is that 🙌

Eat Well By Kitchenhand are a beloved South Australian business bringing delicious, ready-made meals to thousands of locals every day! 🌟

Starting their day at the South Australian Produce Market, their team handpicks the freshest, locally grown produce from trusted farmers, which is then used to create mouthwatering meals! 😋

These freshly made meals are available at all Pick a Local, Pick SA! stores, including Henley Square Foodland, making it easy for you to enjoy quality, homemade meals on the go. 🍅🥦

Support local and make your mid-week lunches a breeze with Eat Well By Kitchenhand’s ready-to-eat dishes! Taste the goodness of South Australia, right at your fingertips! 🙌🏽

https://linktr.ee/pickalocalpicksa

24/02/2025

Brand South Australia are celebrating a huge milestone - 10,000 SA businesses have signed up to use the State brand 🎉

THANK YOU for continuing to support local businesses in SA 💕

15/02/2025

RISE & SHINE >> Sundays are perfect for meal prepping & organising your week to include healthier meal choices. But if you don’t have the time, we get it 🙌

Head into one of our stockists right across SA or order online now & enjoy our delicious meals delivered to your door 👇

www.eatwellbykitchenhand.com.au

11/02/2025

VALENTINE’S DAY ❤️ V’day is only a couple of days away! Haven’t planned anything & not sure what to do? Easy 👇

How about a picnic or dinner without any effort. Our delicious take home meals are your answer. Literally no effort, no fuss, no stress 🙌 Just don’t forget to take the food out of the container & plate it up 😜

📸 Great to be featured in ‘s favourite V-Day inspo, along with other legendary SA brands, icons & events 👇

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❤️ Adelaide Botanic Garden
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05/02/2025

STOCKISTS >> Our fresh & healthy meals are available at stores rights across SA 🍃 using locally sourced produce from our growers ( )

Thank you to the legends over at Henely Beach Foodland ( ) for stocking our delicious range on your shelves 🫶🏻 Pick one up next time you shop & let us know your favourite! 🥗

27/01/2025

LUNCH BOX INSPO >> We absolutely love this lunch box inspo thanks to our friends over at 🙌 Healthy, fresh and full of flavour — just the way it should be! 🌿

Our Chicken & Herb Meatballs (Gluten Free, Dairy Free & Nut Free) are a great addition - a delicious & healthy protein snack the kids will love 💚

Plus …. this lunch box is packed with fresh produce made & grown right here in SA - Mini Cucumbers, Pequeno Tomatoes, Strawberries & Pink Lady Apples 🍃 And delicious Honey Yoghurt from the legends at

25/01/2025

✅ New Year ✅ New Goals ✅ New Dishes

The legends over at Adelady recently featured Eatwell in their latest magazine 🫶🏻 Check out why they love Eatwell meals so much 🍃

P.s. There might be a special discount offer for you … make sure you read til the end 😉

https://adelady.com.au/five-reasons-to-eatwell/

23/01/2025

We love our partnership with the team at Jeffries 💚

Turning our organics into nutrient-rich compost, that is used by thousands of households & businesses right across SA everyday, including our local growers, to grow fresh produce that fuels our meals 💚

Together, we’re nurturing South Australian soils for a sustainable future. 🌱💚 ”

24/12/2024

MERRY CHRISTMAS >> From our families to yours, wishing you a wonderful Christmas & all the very best for 2025!

As another year wraps up, we want to take a moment to thank you for supporting our South Australian food business. Your love for fresh, local, and delicious food means the world to us, and we’re so grateful to be part of your table this holiday season.

Here’s to a wonderful New Year filled with flavour, good food and more exciting culinary adventures!

Warm wishes,
Leanne, Tina & The EATWELL team 🫶🏻

17/12/2024

CHRISTMAS SALADS >> It’s not too late to place your orders for Christmas Salads 🥗 Our Green Goodness Harvest is our favourite today!

Give our team a call now
to place your order

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08 8293 4969
Pick Up ~Mon 23 Dec // 1pm
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28/11/2024

BLACK FRIDAY >> It’s time to stock up on all your favourite healthy meals & SAVE this week 🙌

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15% OFF ONLINE NOW
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🍃 www.eatwellbykitchenhand.com.au
🍃 CODE: SAVE15
🍃 Valid until this Sunday 1 Dec, 9pm
🍃 Min spend - $60
🍃 Online, Click & Collect & Factory Outlet

25/11/2024

LATEST NEWS >> We’re so excited to be featured in the latest edition of the Adelady magazine - available from tomorrow 🙌

Thank you ladies, for choosing to support local businesses & sharing the best of SA 🫶🏻

You can pick up your FREE copy, available right across SA 👉 Foodland stores, Star Discount Chemist stores, cafes, bars, restaurants & of course our factory outlet at Keswick.

17/11/2024

FEED YOUR FAMILY FOR LESS >> Eating healthy, spending less time in the kitchen & saving money, has never been so easy, thanks to our friends over at RAA 👇

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RAA Members >> SAVE 15%
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>> Are you an RAA Member
>> Enjoy 15% off
>> Available online + factory outlet (Keswick)
>> When you spend $50 or more

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ONLINE ORDERS
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>> www.eatwellbykitchenhand.com.au
>> Enter your RAA member no # in the notes
>> Enter RAASAVE15 at the checkout

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FACTORY OUTLET
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>> 2 Croydon Rd Keswick
>> Simply show your RAA Member Card

15/11/2024

EATWELL >> That feeling when you choose an Eatwell meal 💚

So many reasons to feel good 👉 You’re supporting a South Australian business, enjoying fresh ingredients sourced directly from local growers, nourishing your body with healthy goodness and making a sustainable choice! It’s not just a meal—it’s a win-win 🙌

EATWELL 🍃 LIVE WELL 🍃 BE WELL

10/11/2024

NEW MENU >> Get Ready … Our Summer Menu is Coming 🥗

Fresh, vibrant & bursting with so much goodness - all the sunshine on your plate! Our summer menu is just around the corner … stay tuned 💚

05/11/2024

LIVE WELL >> Finishing off the day with the perfect combination 👉 a stunning beach sunset, a healthy meal to nourish the body & some much needed relaxation 🍃 All the feels right here 🫶🏻

📸 Thank you for choosing to Eat Well 🍃