What are the opening hours?

Monday 9:30am - 10:30am Tuesday 9:30am - 10:30am

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Sitting Swingers chair based exercise classes

Name: Sitting Swingers chair based exercise classes
Address: 718 Wilson Street, Ballarat, VIC, 3350, AU
Telephone: 0421070653
Price range: $

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Ballarat, VIC
Sitting Swingers chair based exercise classes

Come to Sitting Swingers for an hour of socialising and exercise. Sitting Swingers is a chair based exercise class for everyone

Monday at 9.30am
Ballarat Senior Citizens Club room, 16 Little Bridge Street,
OR
Tuesday at 9.30am
Eureka Hall, 119 Stawell Street
Cost $6.50 with the first session free. During the class we do warm up exercises, standing (if able) strengthening, stretching and cool down exercises. All participants are encouraged to work at their own pace and within their own abilities. Meet old friends and make

new friends from the community. Classes will be lead by Anette Carpenter trained by Arthritis Victoria in leading chair based exercise groups, she has a cert 4 in fitness, insurance and a current first aid certificate. Anette has over 15 years experience in fitness for seniors.

Address

718 Wilson Street
Ballarat, VIC
3350

Opening Hours

Monday	9:30am - 10:30am
Tuesday	9:30am - 10:30am

Telephone

0421070653

Website

facebook.com

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