Inner Sense Holistic Health and Wellbeing

Inner Sense Holistic Health and Wellbeing Inner Sense is a Holistic Health provider, offering counselling and energy healing therapies Theresa is also a published author.

Theresa Jones is the owner of Inner Sense Intuitive Counselling Services, offering personal counselling along with a range of energy healing therapies and techniques. She is passionate about health and wellbeing, life-long learning, connectedness, communication and community thriving. With more than 20 years of experience in social welfare and counselling, Theresa has enjoyed working in a variety

of programs and services including; Disability, Housing, Domestic Violence, Drug and Alcohol, Generalist Counselling, School Counselling, Community Education and Community Development. She enjoys setting up services and developing programs that enhance the wellbeing of individuals and the health of the community. Theresa has enjoyed lecturing and tutoring university students in Counselling and Groupwork Skills units. Drawing on years of practice wisdom, Theresa is an engaging intuitive healer and counsellor who can provide you with a person-centered service, along with her range of supportive therapies (EFT, Flower Essences and Reiki). These holistic modalities can assist you in working through difficult situations and experiences at a pace that is safe and nurturing for you. Her PhD research, published by Palgrave McMillan in April 2018, is titled “Raising the Dust: Tracking Traditional Medicine in the South of Malawi”. The aim of Theresa’s research is to raise awareness of the important interrelationship between human and ecological health. She takes a holistic, “mind, body, spirit” approach to remaining well through maintaining harmony and balance. In both her intuitive healing practice ‒ and in her research ‒ the concept of ‘body’ therefore also refers to the Earth (Gaia) as our mother, our provider. Theresa’s research seeks to understand, more deeply, the ways in which we are all part of this sacred Earth life. Theresa’s practices, writings, and academic research are therefore all governed by the belief that, in respecting and caring for the Earth, we are caring for and respecting ourselves. Everything we need to survive comes from the Earth, our breath, food, shelter and hydration. Illness, be that of mind, body, spirit or emotion, is thus the result of things being out of balance in our world. In order to heal, balance can easily be restored by; paying attention, by listening to ourselves, by honouring our purpose, by being true to ourselves and authentic in who we are, by walking gently as natural beings who are part of this sacred Earth, and through unconditional love and compassion.

Mastering ourselves 🧡
19/10/2024

Mastering ourselves 🧡

Butterfly wisdom 🩷🧚‍♀️🩷
30/09/2024

Butterfly wisdom 🩷🧚‍♀️🩷

A reminder to rest when you're feeling down 🧡



Image: (Instagram)

29/09/2024

Taking Control 💜

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What's your "I am strong story" and who have you shared it with?
28/09/2024

What's your "I am strong story" and who have you shared it with?

🫡








27/09/2024

❤️🙏❤️

Be water 💙
25/09/2024

Be water 💙

Credit: not known (but I love it ❤️)

This post resonates with me. I have left a lot of places, I've lost a lot of things, I have grieved for many a loved one...
25/09/2024

This post resonates with me. I have left a lot of places, I've lost a lot of things, I have grieved for many a loved one. But that's the thing, none of it was meant to keep me stuck. Loving and losing and living are a privilege. I am grateful for what I had, but I don't want to go back, I want to keep moving, for in moving, I honour what was, those who were. In moving forward, I keep what/who was, alive 🧡

Change and growth can be confusing because we may miss parts of the people, situations, events, and many other things in our lives, but be happy to be in a new place, at a new stage, happy to have outgrown them. Reconciling these paradoxical feelings is where the growth lies, and we don't have to 'go back' to do it. We can let go of the parts that no longer support us but hold on to the love, the memories, and the meaning they will always hold for us 🧡

Happiness help 🧡
22/09/2024

Happiness help 🧡

21/09/2024

Finding/rediscovering our 'Joy' 🧡

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20/09/2024

Cultivating courage 💛

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When last did you take a mindful break?
18/09/2024

When last did you take a mindful break?

I love this acronym for a mindful break!

Be that women 💜
15/09/2024

Be that women 💜

Our daily habits 🧡
14/09/2024

Our daily habits 🧡

The noble goal of simplicity 🧡
06/09/2024

The noble goal of simplicity 🧡

❤️❤️❤️

05/09/2024

Yes 🩷

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05/09/2024

💜

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Healing is hard. Be gentle with yourself/parts of yourself 🧡
08/08/2024

Healing is hard. Be gentle with yourself/parts of yourself 🧡

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Bethania, QLD
4205

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