In 2 Health

04/09/2024

01/09/2024

01/09/2024

Happy Father’s Day to all the special Dad’s out there including Step Dads, Foster Dads, Dads who are no longer with us and the Father Figures.
We hope you have a wonderful day with all the special people in your lives 🫶

29/08/2024

Here’s your friendly reminder that Father’s Day is just around the corner – have you got your gift sorted? 🎁

If not, we’re here to help point you in the right direction 👉🏼

For the gym dad: Eden Healthfoods Energy Shot Pre-Workout. The ONLY Australian pre-workout that is entirely natural

For the dad that has everything: Ever Eco Insulated Tumbler. Always handy & super chic – great for both cold and warm drinks of choice 🍺

For the chocolate loving dad: In 2 Health Dark Chocolate Heaven. A combination of premium 60% cocoa dark chocolate Raspberries, Cashews, Peanuts, Macadamias, Almonds, Sultanas and Apricots 🤤 Maybe a bag for you also!

For the dad with a beard: Australian Natural Soap Co Beard Shampoo. Giving daily hydration, nourishment & improved skin health along with smelling great and removing frizz 👌🏽

Need some more ideas? Drop into our DMs & let us curate an edit just for you!

Shop now online in time for Father’s Day or see you in-store 🛒

22/08/2024

The yummy treat you’ll feel good about giving your little ones 🍬

Packed full of protein and vitamin C, Gutsy Gummies are a delicious snack that are a win for parents thanks to them not containing any artificial nasties, gluten or refined sugar and a win for kids as there is no compromise on taste 👌🏽

Easily combine water & the Gutsty Gummies powder, pour into a mold to set in the fridge and enjoy 🤤

The big question is, which flavour are you trying first: Strawberry 🍓 mango 🥭 or blueberry 🫐??

16/08/2024

Ahhhhhhh the smell of a sweet weekend coming your way…. Can you smell it? Can you feel it?
Whatever you are doing this weekend we hope you spend it with beautiful people, in gorgeous locations with sensational food!
Lots of love from the In 2 Health Team 🫶

04/08/2024

Our brand new website is in full swing. Dont forget to join our loyalty program to earn points and receive rewards!
Happy shopping 🛍️

28/07/2024

PSA: We stock a HEALTHY BBQ sauce 👀

Yes, you read correctly! The first ever 100% healthy BBQ sauce in fact 😌

All of the smoky flavour with none of the nasties 🙌🏽 And, as an added bonus, every 2 tablespoons of sauce contain a serve of Body Glue™ - the World’s Most Nutrient Dense Bone Broth 👌🏽

🙅🏼‍♀️ Egg, gluten, dairy, soy, inflammatory veg & seed oils, additives or preservatives

The hardest decision you’ll have to make is what meal to add it to first? 🤤

07/07/2024

MEET GEORGINA one of our new team members 🫶
What are your hobbies?
*Horse riding
*Cattle or lead goat handling
*Netball
*Spending time on the farm

What’s your favourite time of year and why?
My favourite time of year is spring, my birthday is in spring, the weather is the best for spending time outside and for horse riding.

What do you love about working at In 2 Health?
I love the people that have meet when working at In 2 Health, they always have a smile on their face and make me feel so welcome as I walk in the door.

What profession would you like to try after school?
The profession that I would like to try after school is veterinary medicine.

What are you doing when you are most happy?
I am the most happy when I am out on a trail ride with my horses either independently or with my friends and family.

23/06/2024

Be a good friend and tag yours so they don’t miss out

Monday - Wednesday this week only 🏃‍♂️

23/06/2024

It’s that time of year again…. (How did that happen..!?)
Pop in tomorrow to enjoy 15% off store wide until end of day Wednesday
Excludes already on sale items and hampers.
See you tomorrow..!

17/06/2024

ALMOND BUTTER REFILS
Did you know you can bring your empty jar into the Health Shop to fill it up with fresh Almond butter..?
This week only - Get in quick.. then it’s back to peanuts 🥜

04/06/2024

We are super excited to now stock Chief. Collagen Protein in the Creamy Vanilla flavour.

We love this Protein as it is 100% Australian grown, hydrolysed and made.
It’s a delicious and creamy vanilla flavour thanks to the buttermilk powder and natural vanilla flavour. Buttermilk has the vitamins and minerals of milk without spiking your insulin.

Hydrolysed collagen is a fast absorbing powder that is a fantastic protein supplement for tissue building and repair, muscle mass growth and maintenance, and bone maintenance.

Perfect for mixing just with water or milk or as a yummy addition to cooking, baking, smoothies or even your daily coffee.

03/06/2024

If you are yet to try this protein powder we have some samples to give away.
It dissolves nicely so if you don’t like that grainy texture this is for you.
Comment below if you would like us to put your name on a sample 😍

31/05/2024

It’s chocolate making weather…
SHOP OPEN TODAY 9-12pm

30/05/2024

These two whippersnappers are in the shop today…
Pop in to say hi.. we have chocolate on taste test 🫶

28/05/2024

The boss has gone LOCO……!
We’re making way for new stock so we have 12 loco love single chocs to give to our first 12 customers of the day…
Tag ur friends (or don’t) 🙊 See you soon! Open at 9

27/05/2024

Feeling uninspired with breakfast…?
We have the perfect thing to shake up your morning - in the best way possible 🔥
Serve this delicious granola with yogurt, fruit, seeds, MCT oil and a touch of protein powder for a meal with substance, satiety and tastebud loving ingredients!
We only have 7 bags left atm so you better jump in quick online or in store

16/05/2024

We are looking for a junior aged 14-16 to complete our team 🫶 Work days will be Thursday and Fridays 3.45pm - 5pm

We are on the hunt for a junior to join our team
After school work two nights a week and Saturday morning.
5 hours per week.
General duty’s and cleaning will be main job role.
Email your resumes to [email protected]

16/05/2024

***$10 body scans today, tomorrow, & Saturday***
We are staying goodbye to our inBody machine so you have three days to get in for a scan. Just pop into the health shop anytime for your scan today, tomorrow 9-5 or Saturday 9-12

09/05/2024

This week we say goodbye to Lee and wish her all the best with the move and next adventure!
We’re now searching for a new team member to join our family. If you have a passion for Natural Health and would like to work one or two days a week please contact us and send your resume to [email protected]
*must be available in school holidays

STAFF PROFILES - MEET LEE
Hi my name is Lee Futter! I’m originally from Zimbabwe and moved to Australia in 2019! I’m married and have two daughters ages 9 and 7!
I have always had a growing passion for the health and fitness world from as young as I can remember! From doing well in school athletics and swimming to dragging myself off to the gym.
I find keeping fit and healthy raises my self-esteem mentally and physically and I just feel better about my day and myself when I workout. Of course, there is also the bonus of looking good and feeling great LOL!
It hasn’t always been easy for me! After my pregnancies, I gained so much weight but thankfully with hard work and consistency lost 23kgs! I suffered from debilitating back issues due to the weight and had to undergo back surgery in 2022! These hardships fuelled my passion even more!
Over the years I gained a certification as Matwork Pilates Instructor, Reformer Pilates Instructor, Strong Nation Instructor, Circ Mobility and Zumba Instructor.
I’m currently working toward becoming a Menopause Specialist Coach and Pre & Post Natal Coach. I also joined up with Active Farmers a year ago offering fitness classes in the Tintinara and Keith Communities! Active Farmers is a non-profit organization designed to bring communities together in a fun and interactive environment to promote mental wellness and more resilient farming communities!
I would just like to inspire and encourage you to nurture your life too!

23/04/2024

Little reminder - the Health shop will be closed this Thursday.
The gym will be open normal hours for gym members Thursday

20/03/2024

We are currently in the final stages of launching the much new and improved website so please bear with us 🙏🏼
It’s been a long time coming and we can’t wait to share it with you. The new website will improve your user experience and allow us to better share all the amazing products we have in store and why you need them in your world.
If you are a current customer you may receive emails from us during this transition period but PLEASE DONT WORRY. We are migrating your past orders to the new system so you will have your loyalty points to spend once we launch 😍 💰
Please reach out if you have any questions or concerns but we want to take this opportunity to thank you all for sticking with us over the past 16years as we have grown and evolved. We know we wouldn’t be here without you guys so thank you!
Stand by for further info and announcements soon
Much Love Kerrie & Team xx

05/03/2024

At In 2 Health we love to support sporting clubs. Here is our sponsorship to the Mundulla Netball Club. With 3 of our 4 senior staff and 2 of our junior staff having played netball and 1 junior playing football for the Moots we love to get behind them.

We look forward to seeing the netball girls coming into the shop to spend their vouchers.

02/03/2024

We are on the hunt for a junior to join our team
After school work two nights a week and Saturday morning.
5 hours per week.
General duty’s and cleaning will be main job role.
Email your resumes to [email protected]

15/02/2024

Welcome to your own private reformer class room.
You can book in person at the Health shop or by calling us 87520810
Reformer benefits:
1. Strength training
2. Perfect for rehab
3. Gentle non invasive movements
4. Follow along on the kiosk to watch and listen to your instructions
5. Fitness levels range from beginner to experienced

You can also book in online -
Be sure to close the app pop up and book in your browser. Make sure you use the same email that you have used with us previously if you have been a member or client in the past.
GYM MEMBER PRICE
1 class - $12
5 class passes - $56

NON GYM MEMBER PRICE
1 class - $15
5 class passes - $70

https://clients.mindbodyonline.com/classic/ws?studioid=196231&stype=-9&sTG=10&sView=week&sLoc=1&sTrn=100000008

15/02/2024

We are beyond excited to announce our reformer room is open!
https://clients.mindbodyonline.com/classic/ws?studioid=196231&stype=-9&sTG=10&sView=week&sLoc=1&sTrn=100000008
Book your private room session and choose from the catalog of classes for all fitness levels. You will follow the virtual class voice and video instructions to enjoy this private workout.
Gym members will receive 20% off when booking. Be sure to log in using the same email your gym membership is linked to.
Non gym members can book Mon - Fri 9am - 5pm
Gym members can book any available time.
Follow the link to book using a browser (not the app) and use the forgot my password link if you are a current gym member or past member.
All new clients can create a new account.
Non gym members - please arrive at the Health Shop at the time of your appointment time to be escorted to the reformer room.
Gym members can enter the reformer room ONLY at the time of their appointment.
If your not keen on online bookings you can pop into the health shop to book or call us on 0887520810

14/02/2024

STAFF PROFILES - MEET LEE
Hi my name is Lee Futter! I’m originally from Zimbabwe and moved to Australia in 2019! I’m married and have two daughters ages 9 and 7!
I have always had a growing passion for the health and fitness world from as young as I can remember! From doing well in school athletics and swimming to dragging myself off to the gym.
I find keeping fit and healthy raises my self-esteem mentally and physically and I just feel better about my day and myself when I workout. Of course, there is also the bonus of looking good and feeling great LOL!
It hasn’t always been easy for me! After my pregnancies, I gained so much weight but thankfully with hard work and consistency lost 23kgs! I suffered from debilitating back issues due to the weight and had to undergo back surgery in 2022! These hardships fuelled my passion even more!
Over the years I gained a certification as Matwork Pilates Instructor, Reformer Pilates Instructor, Strong Nation Instructor, Circ Mobility and Zumba Instructor.
I’m currently working toward becoming a Menopause Specialist Coach and Pre & Post Natal Coach. I also joined up with Active Farmers a year ago offering fitness classes in the Tintinara and Keith Communities! Active Farmers is a non-profit organization designed to bring communities together in a fun and interactive environment to promote mental wellness and more resilient farming communities!
I would just like to inspire and encourage you to nurture your life too!

08/02/2024

We are excited to announce the launch of our gym program offerings available to current In 2 Health gym members 🙌
Using a mobile app you will follow your workouts to keep yourself accountable and track your progress.
Learn how to use all the equipment in our gym like a pro by watching instructional videos… no more walking around not knowing what to do.
If you’re ready to level up your fitness we are here to help.
For only $9.97 per week you can finally make some real progress with your health and fitness and feel good like you know you can!
Sign up now and get moving.
Make 2024 the year you take care of you
https://www.trainerize.me/profile/in2health/?planGUID=8f136de1ea5a4b68a5a528217045de9d