Body Clarity

21/04/2016

Ladies - NEW TWO WEEK UNLIMITED INTRO OFFER - are you looking for awesome female trainers in a warm and welcoming environment who will get you results? Sign up to any of our classes at either the Tan, South Yarra or Carlton Gardens and try as many classes as you like for FREE for two weeks! Sign up here https://clients.mindbodyonline.com/classic/home?studioid=209361

12/04/2016

This April we are so excited to be launching our UNLIMITED CLASS PACKS! This means you can attend as many classes as you like each for ONLY $120 a month.
With up to seven classes a week across both locations (Carlton Gardens & South Yarra), this is the perfect way to keep fit and healthy on a budget! Valid for 1 month, when first session is booked.
Buy it now https://clients.mindbodyonline.com/classic/home?studioid=209361 or contact us at [email protected]

04/03/2016

Thanks for featuring a write up about our Body Clarity Signature Challenges Chief Active. Sign up at bodyclarity.com.au for the latest news on our next Challenge!

It seems like 30 day challenges are popping up all over the place, but do they really work? We speak to F45, KX Pilates, Yoga 213 and Body Clarity about the hype of The Challenge.

29/02/2016

New recipes on the Body Clarity site now! From healthy snacks, breakfast, lunch, dinner and healthy treats! Check in out at bodyclarity.com.au

11/02/2016

We love the babes Tully Lou thanks featuring our Creamy Dreamy Coco Porridge, enjoy! x

Breakfast is the most important meal of the day they’ve been telling us for years but it actually is and you shouldn’t skip it and sorry to say but coffee doesn’t make the cut for a nourishing breakky. ‘Breaking the fast’ from the time you fall asleep when your body actually has time to rest, recove…

01/02/2016

Run Your Heart Out
With Our Special Valentines Day Work-Out With Your Lover or Grab Your Bestie!

To celebrate Valentines Day, we will be holding a FREE CLASS class with lots of love and laughs for you and your special one.
Saturday 13th, 8am at Carlton Garden
This is a FREE CLASS, so book your spots here https://clients.mindbodyonline.com/classic/home?studioid=209361

18/01/2016

Stop Thinking About It & Do It!
Join Our NEW YEAR NEW YOU 29 DAY CHALLENGE!
Starts 1st – 29th February 2016

Turn your resolutions into a reality and make 2016 your best body yet!
Be your own FITSPO and kick start a fresh new year with a fitter, leaner, stronger and hotter YOU!

Cleanse and restart your system with our
29 Day New Year New You Challenge! For more info click on the link.http://bodyclarity.com.au/29-day-challenge/

15/01/2016

Thanks so much for the write up Chief Active xx

Are you looking to kick butt this year!? Our friends at Body Clarity are offering all new subscribers to Chief Active a FREE group fitness class until the end of January.

13/01/2016

Looking for a DETOX BOWL? We have you covered!

Christmas day was made for eating. Life is all about balance. Kirsty McLean from Body Clarity health, wellness + fitness has developed a post Christmas day detox bowl to help beat the Christmas bloat and get you back on the bandwagon. Ohhh I love smoothie bowls and this green smoothie bowl is the BO…

13/01/2016

I had the absolute pleasure of chatting to Melissa Ambrosini about her new book 'Mastering Your Mean Girl' and how we truly find self love! Read more on the link below. x Enjoy!

Melissa Ambrosini is one of those people who instantly lights up a room as soon as the walk into it. Her positive energy is electric and she truly glows inside and out. Melissa is known for her inspirational live events, books, booming online community, her weekly Goddess Groups and empowering key n…

11/01/2016

We are so excited about our NEW 'Online Post Natal Programs' launching soon!
Our 'Online Post Natal Programs' include specialised workouts and eating plans that are perfect for new mums! Our Plans will help you to get you back into those jeans and feeling great inside and out all in the comfort of your home. For more info please contact us at [email protected]

11/01/2016

NEW YEAR NEW YOU! 29 Day Clean Challenge. Starts 1st – 29th February 2016. Turn your resolutions into a reality and make 2016 your best body yet! Be your own FITSPO and kick start a fresh new year with a fitter, leaner, stronger and hotter YOU!

Cleanse and restart your system with our
29 Day New Year New You Challenge! Find out more
http://bodyclarity.com.au/29-day-challenge/

09/01/2016

PERSONAL TRAINING // Are you looking for dedicated, passionate and highly experienced female specialised Personal Trainers to help you:
- lose weight
- increase fitness
- lean and tone up
- feel healthy again
- motivate and kick start you in 2016
- help you post baby (post natal experts)
- get you ready for a special day (wedding)
- help you to LOVE you inside and out!!

At Body Clarity we take a holistic approach and listen to you!
Our dedicated trainers are with you every step and also after your session is done.

We can train clients at our Richmond boutique gym or train mobile from Fitzroy Gardens, The Tan or Carlton Gardens.
For more info contact Jacinta & Kirsty at [email protected] Jacinta Nolan

07/01/2016

Thank you ClassPass for featuring our Body Sculpt Class! This class targets your bum, thighs, arms and abs with toning and conditioning exercises, focusing on the smaller muscle groups to sculpt and tone your body in those difficult to manage zones. Using dumbbells, resistance bands, toning balls, you’ll tone up in no time!

What classes made you work the hardest this year? With so many to choose from, we have been having fun (and sweating in the process) selecting the toughest workouts of the year. Whether you ar...

04/01/2016

Check out Kirsty's tips in the link below!

Resolved to get fit this year? High five! Before you lace up the sneakers and strap on the heart monitor, make sure you're savvy to these common exercise misconceptions. After all -- working out smart

25/12/2015

29 Day New Year New You Challenge! Cleanse and restart your system, turn your resolutions into a reality and make 2016 your best body yet!
Starts Feb 1st - 29th. Register your interest and find out more on the link http://bodyclarity.com.au/29-day-challenge/

17/12/2015

REMINDER FREE XMAS PARTY WORKOUT SATURDAY!
Join us for a workout before that xmas pudding this Saturday 19th
Meet: The Tan (South Yarra) across from the Domain Rd coffee shops.
New Time 8.30-9.15am.

There will be lots of fun, prizes, healthy treats and a great way to celebrate all of your achievements this year!!

Please feel free to bring your friends, your sister or your mum!
Book your spot/s online at
https://clients.mindbodyonline.com/classic/home?studioid=209361

14/12/2015

Meet the lovely ladies behind Cedar + Stone

Have you ever heard of a range of products so indulgent and luxe but 100% natural? Meet the lovely ladies, Kate and Anna from Cedar + Stone. An innovative 100% natural skin care company that captures the very best of nature to make you look and feel good. Their story is the perfect tale of two frien…

13/12/2015

FREE XMAS PARTY WORKOUT
Join us for a workout this Saturday 19th at The Tan (South Yarra)
9.30am - 10.15am

There will be lots of fun, prizes, healthy treats and a great way to celebrate all of your achievements this year!!

Please feel free to bring your friends, your sister or your mum!
Book your spot/s online at
https://clients.mindbodyonline.com/classic/home?studioid=209361

09/12/2015

Looking for a way to AMP up your workout? Find out more about the hottest workout this summer - Hill HIIT Training.

Setting your treadmill to an incline is awesome, but you can achieve so much more training on hills IRL, so this summer get outside and feel the benefits of hill intervals. Celebs flock to the famous LA Runyon Canyon hiking trail for more than just an opportunity to get papped – hill training is an…

08/12/2015

Body Clarity is so excited to be part of KFIT for both our South Yarra and Carlton Gardens locations! All KFIT members can access 3 Body Clarity Classes a month.

KFit provides you one-pass unlimited access into the best fitness studios, classes and gyms in your city. Get your access today.

08/12/2015

FREE Festive Party Workout!
It's time to celebrate all of your incredible healthy achievements this year so we are throwing a FREE fun workout together with lots of surprises and prizes!
+ Join us on Saturday 19th December
+ Time: 9.30 - 10.15am
+ Location: Tan (South Yarra)
+ Book your spot on the link below
+ All ladies welcome
https://clients.mindbodyonline.com/classic/home?studioid=209361

07/12/2015

Ready to look like an Angel?
Contact us at [email protected] and see how we can help you with
- Weightoss
- Fitness (group or PT)
- Baby bounce back
- Wedding preparation
+ more!

05/12/2015

Looking for new workout inspiration? Check out our new Summer Body HIIT Program just for you!

A trip overseas does not mean that you need to come back with any exercise “baggage” and not of the clothing kind!! Body Clarity Trainers Kirsty and Jacinta are here to help you keep on track with your fitness regime whilst on holidays. Our Cardio HIIT workout is the BEST way to kick start your day!…

30/11/2015

What you doing this week? Come and workout with us for JUST $30 FOR 7 Days UNLIMITED CLASSES! Check out our class schedule here - https://clients.mindbodyonline.com/classic/home?studioid=209361
Classes at The Tan South Yarra and Carlton Gardens

25/11/2015

LIVE ON THE BLOG // You know the modern adage “You have as many hours in the day as Beyonce”? Well, no offence to Queen Bey, but I reckon that saying could seriously almost better be applied to Roxy Jacenko.

A powerhouse PR and talent manager, super mum, whip-smart entrepreneur, oh, and owner of the best non-brassy blonde I’ve seen – Roxy Jacenko is killing it and then some.

You know the modern adage “You have as many hours in the day as Beyonce”? Well, no offence to Queen Bey, but I reckon that saying could seriously almost better be applied to Roxy Jacenko. A powerhouse PR and talent manager, super mum, whip-smart entrepreneur, oh, and owner of the best non-brassy blo…

23/11/2015

New Pre/Post Natal Classes Starting in December at the Tan (South Yarra) Friday's at 7.15am. Book your place via the link below or contact us at [email protected]. Thank you to baby Oscar for being such a little cutie on our recent shoot! https://clients.mindbodyonline.com/classic/home?studioid=209361 x

23/11/2015

We are nearly in full swing with the festive season, which can lead to a total blow out....But not this year ladies!!
Here are our top tips to keep you on track with exercise and healthy living whilst having fun!

As we roll into December it’s time to start prepping for the party season. This means ore after-work drinks, long wine-fueled lunches and dinners on fleek – but along with those weeks of fun-packed festivities also comes more chances straying from healthy choices. Plus for those of us in Southern He…

18/11/2015

We had the absolute pleasure of sitting with mega babe and girl boss and chatted about her inspiration behind starting her label, her personal fitness regime, her go-to health spots in LA, her food philosophy and stacks more! Check it out live on the link below.

I first met Tully Humphy’s at a KX Pilates class at the Richmond studio and the first thing I noticed was her insanely lean and strong body (clad in a killer Tully Lou outfit, naturally) but after we got chatting it was clear that this lady’s force went beyond a perfectly on-point teaser. One clever…

10/11/2015

CLASS PASS / All classes are now available to ClassPass

Our outdoor fitness classes include:
Body Sculpt
Body HIIT
Body Classic
Body Boxer
Body Pre/Post Natal
Body Pilates
Body Fusion
Body Pilates

You can sign up to ClassPass on a monthly basis and attend our sessions.www.bodyclarity.com.au
https://classpass.com/

OR

Sign up directly with us at bodyclarity.com.au

Also, check out our website above for full class descriptions!

Body clarity, a complete health and wellness practice only for you. Take the first step of positiveness, be fit, be balanced, change the version of you.