Inspirational Wellness

Inspirational Wellness To help you connect with yourself and live an extraordinary life that you deserve. I spent years being someone else, someone that I didn’t like .

A journey towards Wellness and Wholeness ,

My Mission: EMPOWERING WOMAN TO EMPOWER THEMSELVES by providing the most powerful experience by empowering motivating inspiring life changing beliefs by accepting who YOU are. My personal Journey: my experience in the last 15 years in health & wellbeing – weight loss game. As a child growing up I took on some belief pattern that only if I was that siz

e shape I would be Good Enough Most of my young adult life I wasn’t good enough for myself. Everyone around me had what I want the Body the size the happiness the joy the education & the smartness. I felt deprived of everything. So in my early twenties, looking after a young family I had less time to worry or think about myself or my feelings, as the years went by I found myself lost lonely at the bottom of life ladder with an extra 30kgs & could understand why I life hated me so much i had turned to food for comfort to fulfiled my emotional needs at this stage I had no voice no self esteem, no confidence in myself. So my suffering cause me anxiety depression so I thought if I only could be THIN then everything in my life would be ok. So I tried every diet , weight loss pill I could get my hands on I lost 5kgs then I put on 10kgs tried every quick fix & felt the shame & total failure in life. This continue for almost 10 years of punshiment to my Body & Mind & my poor soul. One day I had a moment of truth I decided to stop feeling sorry for myself & start taking responsibility for the LIFE I wanted . All the work started within & connecting with Who I wanted to be I stop the diets & went on a Mental diet I change my thoughts about Myself creating a New way of Life as I went on this journey my Whole life changed I AM GOOD ENOUGH I CAN DO THIS I BELIEVE I ACCEPT I DESERVE I LOVE & APPROVAL OF MYSELF .. & yes I lost my 30kgs .

Love is the Light of Your Soul
21/09/2023

Love is the Light of Your Soul

The start of my week love coffee with a heart how to do what your heart desires,how do we listen to it as its our guide ...
21/08/2023

The start of my week love coffee with a heart how to do what your heart desires,
how do we listen to it as its our guide to our inner selves how do you feel your own cup of love ☕❤️

Moon Ritual she is a Goddess
06/05/2023

Moon Ritual she is a Goddess

06/05/2023
Fridays Picollo Vibe ☕☕☕
27/04/2023

Fridays Picollo Vibe ☕☕☕

Happy Birthday koukla mou
24/04/2023

Happy Birthday koukla mou

Saturday High Vibe,How you start your day is the way you will vibe all dayHappy Saturday 💋
21/04/2023

Saturday High Vibe,
How you start your day is the way you will vibe all day
Happy Saturday 💋

Every step we will be by each others side, friends are there on your darkess times, not just the fun times, in every pho...
28/03/2023

Every step we will be by each others side, friends are there on your darkess times, not just the fun times, in every photo I have you are behind me GF, I have your back my strength is your strength
my courage is your courage,
Love life GF it time

25/03/2023


There’s nothing better than reading self love quotes to help inspire you to love yourself a bit harder today. Sometimes,...
14/02/2023

There’s nothing better than reading self love quotes to help inspire you to love yourself a bit harder today. Sometimes, we get so busy loving our families, friends, and even strangers that we forget to give ourselves the attention we need.

Gratitude is something that we should be able to express on any occasion no matter how big or small It's always importan...
16/08/2022

Gratitude is something that we should be able to express on any occasion no matter how big or small It's always important to reflect on all of the
am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy #

Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circ...
22/09/2021

Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world, with out hope we have nothing we are all in FEAR, we all seen our lives change please be compassion to one another love respect and have hope that Better day will come

BE BRAVE to hear your inner wisdom, Whether your inner voice is loud and clear or more of a whisper, listening to it can...
16/09/2021

BE BRAVE to hear your inner wisdom, Whether your inner voice is loud and clear or more of a whisper, listening to it can be a great source of guidance when you need it most. Hear what your body and soul have to say been brave enough to hear it Sometimes it involves giving up everything you have ever known

Do you trust your instinct or you're self?
16/09/2021

Do you trust your instinct or you're self?

Do you trust yourself or the journey within?
16/09/2021

Do you trust yourself or the journey within?

New Inspirational Soul Coaching
15/09/2021

New Inspirational Soul Coaching

06/09/2021

Connect be still, express your soul's truth, love feel be your authentic self Fall Moon Ritual

Start early to create your day in these challenging times all we have is our time to move, and be with the best part of ...
25/08/2021

Start early to create your day in these challenging times all we have is our time to move, and be with the best part of yourself connect within

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Take time in lockdown to nuture yourself, to create peace within, self love

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