Energy Healing Melbourne Hypnotherapy

26/02/2025

26/02/2025

Your childhood experiences don’t just shape your memories—they shape your nervous system, reactions, and emotional resilience. Trauma can wire you for anxiety, people-pleasing, or even emotional shutdown. The good news? You can rewire and heal.

💛 Through awareness, somatic work, and energy healing, you can create a sense of safety in your body again.

Comment down below if you’re ready to heal!

21/02/2025

Ever feel tense, exhausted, or stuck—like no matter how much you rest, you never fully recharge? That’s not just in your head—it’s in your body.

Stress doesn’t just disappear. When you push through overwhelm, your nervous system stores that tension, locking it into your muscles, organs, and energy field. Over time, this can show up as fatigue, anxiety, or even physical pain.

Here’s the good news: you don’t have to carry it forever.
Energy healing helps clear the stored stress and emotional baggage your body has been holding onto for years sometimes even decades. It resets your nervous system, releases trapped energy, and brings you back to a state of calm and balance.

Imagine waking up without that constant heaviness. Feeling light, clear, and at peace in your own skin. That’s what energy healing can do.

Your body isn’t working against you—it’s just waiting for the release. Ready to let go? ✨

💬 Have you ever felt like stress gets trapped in your body? Let’s chat in the comments. ⬇️

19/02/2025

Ever feel like you’re constantly on edge, waiting for something to go wrong? Like no matter how much you try to relax, your body just won’t switch off? That’s not just your personality—it’s your nervous system stuck in survival mode.

When you grow up around stress, chaos, or trauma, your brain learns to stay on high alert. Over time, this becomes your normal—but it’s not how you’re meant to live.

The good news? Your nervous system is retrainable. Through hypnosis and energy healing, you can release old stress patterns, calm your system, and finally feel safe in your own body.

imagine waking up without the constant heaviness , feeling light clear and at peace in your own body and mind, that’s what energy healing and hypnosis can do .

Have you ever noticed how hard it is to switch off, even when things are fine? Drop a ❤️ if this resonates. Let’s talk about it. ⬇️

13/02/2025

Growing up in chaos, stress, or unpredictability doesn’t just shape your childhood.It rewires your nervous system for survival mode. If you spent your early years walking on eggshells, constantly on edge, or dealing with emotional turmoil, your body didn’t just get through it, it adapted to it.

What happens?

Your nervous system gets stuck in fight, flight, freeze, or fawn mode, always scanning for danger even when there’s none. That’s why as an adult, you might:

✅ Feel anxious for no reason
✅ Be exhausted but wired at the same time
✅ Struggle with boundaries or over-explain yourself
✅ Overthink every little thing
✅ Find it hard to relax
✅ Get triggered by things that don’t make sense

Sound familiar? You’re not broken. Your nervous system just never learned how to feel safe.

Here’s the fix:

Hypnosis and energy healing work deep in your subconscious, where the trauma is actually stored. Instead of just “coping,” you can rewire your nervous system, clear emotional baggage, and finally feel calm, safe, and in control of your life.

Imagine waking up without that heavy, anxious feeling. Feeling genuinely relaxed for the first time in years. Trusting yourself again. It’s not just possible, it’s your birthright.

Ready to reset? DM me to start your journey.

11/02/2025

Growing up in stress and trauma doesn’t just toughen you up, it wires your nervous system for survival mode.

When you’re constantly on edge as a kid, your body learns to stay hyper-alert, waiting for the next threat. Even when you’re safe, your nervous system doesn’t get the memo.

Instead, you’re left feeling:

✅ Anxious for no reason
✅ Drained, even after a full night’s sleep
✅ Stuck in patterns of overthinking & self-doubt
✅ Triggered by things you can’t explain

And the worst part? No amount of “thinking positive” or “just relaxing” can override what’s wired deep into your body.

That’s where Hypnosis & Energy Healing come in. They don’t just slap a bandaid on symptoms they clear trauma from the root, rewiring your nervous system for peace, safety, and freedom. Imagine waking up calm, clear-headed, and finally free from the weight of your past. It’s not just possible—it’s what you DESERVE.

Ready to reset? DM me to start your journey.

07/09/2024

To be able to achieve your goals through hypnotherapy you will need:

🟪 to be open minded
🟪 ready to change your life
🟪 willingness to learn, grow and change

If you can tick all the above boxes, you are ready to become the best version of yourself, release the trauma and improve your quality of life.

Comment “ready” for a free 15 minute consult!

06/09/2024

Narcissistic abuse is a topic I am very passionate about and one of my specialties.

I have dedicated a lot of time to create an individual treatment plan for each client as I have life experience in this topic.

The treatment plan I have created for my clients at Energy Healing Melbourne provides the following outcomes:

❤️‍🩹 understand and utilise core principles for combating your fears
❤️‍🩹 become a self talk master
❤️‍🩹 diffuse fear and achieve peace
❤️‍🩹 transform failure into success
❤️‍🩹 end toxic thoughts and embrace your true feelings
❤️‍🩹 control and direct your thoughts for better overall life experience
❤️‍🩹 achieve your dreams while you are on your recovery journey or in the midst of crisis

To regain your happiness, reach out to book an appointment

10/08/2024

Thank you for choosing Energy Healing Melbourne 😌

31/07/2024

As a Professional clinical member of the AACHP, I am a recognised hypnotherapy provider with Medibank Private, CBHS, Australian Unity, Phoenix Health Fund, RT Health Fund, Westfund Ltd, Teachers Health, Heslthcare Insurance Ltd and Grand Union Health.
This recognition by the health industry means that you who are seeking the help of a professional clinical hypnotherapist can feel confident about approaching me as I have successfully completed approved training courses, am bound by a strict code of ethics and are required to complete on-going supervision and professional development on an annual basis to continually refresh and enhance my skills and knowledge.

31/07/2024

Why is it important for me to tell you that I am a member of the Hypnotherapy Council of Australia?

This means I have completed an extensive course and training to gain my qualifications.
Unfortunately there are a lot of people out there claiming to be hypnotherapists with only completing a few hours of training. Would you want them messing with your head?

This is a security badge for me and you.

12/07/2024

Combining psychotherapy, hypnotherapy and energy healing to reset the nervous system and reprogram the brain to learn new processes to replace old habits with new ones ❤️‍🩹

# psychotherapy

03/07/2024

Are you ready to unlock inner strength and restore balance? ❤️‍🩹
Dive into the power of hypnotherapy, energy healing and EFT tapping with me!
Discover a journey of healing and self discovery that is as unique as you are 🤩

25/06/2024

Energy Healing Melbourne is a safe place for everyone to feel comfortable to share their journey with no judgement.
I am glad this beautiful client feels just that.
Thank you for sharing your experience 😌

05/06/2024

With 21 years of experience, I have met people from all walks of life.

If you are or have been experiencing:
❤️‍🩹 narcissistic abuse and/ or domestic violence
❤️‍🩹 emotional or religious abuse
❤️‍🩹 inner child wounds
❤️‍🩹 generational trauma
❤️‍🩹 adrenal fatigue
❤️‍🩹 addiction
❤️‍🩹 codependency
❤️‍🩹 anxiety, stress and/ or depression
❤️‍🩹 weight struggles and overeating
❤️‍🩹 insomnia
❤️‍🩹 lack of self love and confidence

Please get in contact. My books are currently open to new clients.

30/05/2024

Send us a message or give us a call to have a chat about whether hypnotherapy and energy healing is for you.

Discover how these services can help you to get your body, life and mind back on the road to recovery and good health.

14/11/2023

Hypnotherapy is a therapeutic approach that uses hypnosis to help individuals make positive changes in their thoughts, feelings, and behaviors. While some people may find success with self-hypnosis or audio recordings, working with a hypnotherapist .

10/11/2023

“Good things come to people who wait, but better things come to those who go out and get them.” —Anonymous

07/11/2023

Helping you to transform your life is my highest priority.

A few sessions of hypnosis may help you:

- Manage, and release destructive patterns, thoughts, and fears.

- Easy and effortless process. You can even wear your pajamas; it is so relaxing.

- Set up your own preparation ritual. E.g., a bath or candles burning Choose a room away from distractions. Your Zoom can be a warm and safe space.

- Energy healing will saturate your body and all of your cells. This is a body, heart, and soul experience that enables you to realize self-love and clarity through colour therapy and powerful visualisation.

-You have the choice of Zoom, FaceTime, or WhatsApp for any of my range of therapies. Please give me a no-obligation call to explore whether hypnosis is suitable for you and your current situation.