Weekend training motivation to get those miles under your belt.
โ๏ธ Things couldnโt be more different in the northern hemisphere compared to the weather weโve been experiencing in Australia! How cool is this running in the snow! .
Credit to: ๐ท @alexanderholmblad โ Outdoor conditions for running are getting worse and worse for each day.. Good thing itโs also getting prettier in the same rate! โ๏ธ๐๐ผ
Nice threshold intervals this morning, now time for a swim! โข
Morning threshold:
10x1km @ 3:14/km avg. 1 minute rest.
Evening workout:
45min swim โ
Try this awesome workout to build your core and muscle strength! โ
๐๐ป Credit ๐ธ@eelinostlund
ใปใปใป
รlskar utmaningar i trรคningen, speciellt sรฅna dรคr man frรคmst anvรคnder kroppen som redskap och dรคr man mรฅste aktivera hela kroppen ๐ skulle nog klassa den hรคr som den jobbigaste bรฅlรถvningen hittills ๐
๐ otroligt jobbig ๐ .
Australia is a wonderland for trail running! Live the dream. Hit the trail, youโll feel so good. HUCK fueled ultra runner Anthony: ๐
@aj_gordon84 โAbsolutely stunning trails around Tasmaniaโs Freycinet Circuit โ
Get more out of cycling, mtb and running with a pre-workout power up with HUCK Coconut Mango ๐ฅญ ๐ฅฅ @hucknutrition
Featuring @westrm *๐๐๐ซ๐๐ฆ๐บ
FEEL STRONGER, PERFORM STRONGER WITH HUCK GELS: Experience the boost to your energy, endurance and mental focus with HUCKโs natural, vegan, gluten-free energy gels made locally in Australia. Shop at www.hucknutrition.com shipping all over the United States ๐บ๐ธ and Australia ๐ฆ๐บ , and more countries. Please also visit one of our stockists listed on our website to purchase your gels๐๐ป
Okay, this is a pretty amazing marathon pace! What do you think? Great workout ๐โโ๏ธ๐๐ปโโ๏ธ Credit: ๐ฅ@coach___hudson
Super running community in Sydney! Check out Sydney Harbour Runners and join in the fun๐๐ผ๐๐ปโโ๏ธ๐ฆ๐บ REPOST:
@shrunners
โ #SHR 5โ30โ and 6โ00โ pace groups unite for #teamphoto @shrunners #werunsydney #shrunners โ
WEAPON. Well done Jack๐ค๐ผ
@jack.hewish_mtb
โHad a decent first race aboard the new @specialized_au Enduro, ending up in 5th U21 with a crash. Hungry to get back up to pace #asiapacific#derby โ
Get more out of cycling and mountain biking with a pre-ride power up with HUCK Coconut Mango ๐ฅญ ๐ฅฅ @hucknutrition
Featuring @westrm #cycling
Loving Kirstyโs Ultramarathon Drop Bag featuring @HuckNutrition all-natural Coconut Mango energy gels!๐๐ฅฅ๐
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Preparation is key! Thank you for supporting Australian made products ๐ฆ๐บ & sharing your fabulous tips and tricks with the running community ๐โโ๏ธ
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Watch the full IGTV video on her channel
@that_running_nurse
Amazing MTB talent, one of Australiaโs best riders and HUCK Athlete, @jack.hewish_mtb is a proud member of @specialized_au ๐ค๐ป Video credit: @dominichookphotovideo
Melbourne Marathon good times! Feel the awesome atmosphere at the start line. Well done to the organizers for putting on this marvelous event and congratulations to all runners who competed today. Thank you to all the supporters who lined the streets of Melbourne to cheer on all the competitors. Gotta love #melbourne
Love Australia, Enjoy this great taste of Australia! Love Chocolate? Weโve got the gel just for you! Enjoy the rich chocolatey deliciously of HUCK ๐ซ The perfect fuel for your running and riding, or a convenient healthy snack for any occasion. All natural, vegan and gluten-freeโ
Proudly Australian made๐ฆ๐บ Shipping Australia, United States ๐บ๐ธ and worldwide. ๐ฝ Credit: @westrm
City2Surf runners/competitors were well served with all their Nutrition and Gear needs taken care of by @purerunning.com.au Great throwback to their booth at the Expo. Spot your favorite HUCK gels! ๐
Go give @purerunning.com.au a follow and check out their wonderful range of sporting goods. Whether youโre training or racing, theyโve got you covered. Support Australian small business ๐ช๐ป๐ฆ๐บ
REPOST:
@purerunning.com.au
โ
@city2surf Expo @iccsyd - Day 2. Pure Running are good to go! ๐โโ๏ธ๐๐ปโโ๏ธ๐ฆ๐บโ๏ธ๐โค๏ธ #purerunningaus #city2surf #expo #icc #sydney #running #australiansmallbusiness โ
Try this simple yet effective workout to build your strength, power and agility. Clip courtesy of Marathoner, Nicky ๐ช๐ป Huck Nutrition Athlete.
REPOST:
@run.nicky.run
โProgressing with my strength & conditioning with some power based exercises to get things firing & give some extra pop off the ground when running. ๐๐ผโโ๏ธ๐๐ผโโ๏ธ
Still getting the hang of these 20kg jump squats but improving & getting stronger under the expert guidance of @rosskinsella_sportsphysio @freedomsportsmed ๐ โ