29/11/2024
Getting out in nature and enjoying our Queensland National Parks is an excellent way to spend your weekend, but it's important to be aware of the risk of heat stroke, especially as things start heating up in Queensland ⚠️
Heat stroke is a medical emergency ⚠️ You should call Triple Zero (000) immediately if you suspect you, or someone with you is experiencing heat stroke. 📱 The symptoms of heat stroke can vary depending on the severity of the condition. However, some of the most common symptoms include high body temperature, fast pulse, dizziness, nausea, vomiting, confusion, and loss of consciousness. 🚨
Remember:
👉 Be aware of the weather forecast and avoid heading outdoors in extreme heat.
👉 Visit early in the morning or late in the afternoon to avoid the hottest part of the day.
👉 Take plenty of breaks and drink plenty of fluids, especially water and sports drinks.
👉 Stay out of the direct heat.
👉 If you're hiking, choose a trail that is appropriate for your fitness level and experience.
By following these tips, you can help to ensure a safe and enjoyable experience exploring our beautiful state.
📍 Noosa National Park
Photo credit: Maxime Coquard © Tourism and Events Queensland