Sit to Fit is a chair based exercise suitable for people who may have reduced mobility, balance issues or are recovering from an injury. ๐ช Great for improving cardio fitness, muscular strength, flexibility and balance. ๐คธ๐ผโโ๏ธ Located at LeisureFit Melville. For more info ๐๐ฝ https://www.melvillecity.com.au/active
Sundayโs are for relaxing and recharging, ready for the week ahead. Why not indulge in our Spa,Sauna,Steam? ๐ถโ๐ซ๏ธ #melville #melvillecityleisurefit #melvillecity #cityofmelville #community #fitness #wellbeing #lifestyle #pamper #recharge #spa #sauna #steamroom #recovery #leisurefitbooragoon #chill #chillout
Active in the Park FREE Tunes for Tots sessions are indoors at LeisureFit Melville till September 18! ๐ฏ Nursery rhymes we can all sing and dance to! Join in the fun on Wednesdayโs from 9.15am to 9.30am. ๐ฅณ You can register for this FREE session through our Active in the Park ๐ in bio. #melvillecityleisurefit #melville #melvillecity #cityofmelville #community #healthymelville #wellbeing #lifestyle #active #kids #kidsactivitiesperth #kidsactivities #mums #mumsinperth #mumlife #mummy #mumanddaughter #mumlifestyle #activitiesforkids #activekids #dadlife #girldad #singledad
Have you relaxed in our Spa, Sauna, Steam? ๐ถโ๐ซ๏ธ
Our Spa, Sauna, Steam offers a perfect retreat for relaxation and rejuvenation. The sauna, made of wood and heated with stones, creates a dry, warm environment that soothes muscles and promotes detoxification through sweating. The intense heat helps to ease tension, improve circulation, and encourage deep relaxation. ๐ฎโ๐จ
In contrast, our Steam room, filled with moist heat, provides a more humid experience that opens pores, hydrates the skin, and aids in respiratory wellness. ๐ถโ๐ซ๏ธ
Together, these therapeutic environments create a holistic experience, balancing body and mind, and leaving you feeling refreshed and revitalized. ๐
Spas - 37 degrees ๐ฎโ๐จ
Saunas - 80 degrees ๐ฅต
Steam Rooms - 40 degrees ๐
Spa, Sauna, Steam - Standard rate $12.50 / Concession rate $11.25
Purchase visit passes online - https://leisurefit.melvillecity.com.au/Pass/Buy
BodyStep will push your fat-burning systems into high gear. Using a height-adjustable step youโll move up, down and around it for 55 minutes or an express 45 minute class! ๐ฅ ๐in bio for fitness class timetable or to book in! #melville #melvillecity #melvillecityleisurefit #lesmills #lesmillsbodystep #exercise #exercisemotivation
Looking for indoor fitness for your teen during the winter months? ๐ง
LeisureFit has a range of term programs indoors, to keep up with their exercise. ๐ช
Check it out here ๐ https://www.melvillecity.com.au/teenfitness
You may of noticed our staff wearing VOTE FOR US! t-shirts around the centre! โ
Weโre nominated for People Choice Large Business in the AUSactive National Awards Program 2024! ๐
Do you think we do a good job? Then vote for us today! ๐
You can vote here, right now ๐ bit.ly/4bwmiC0
The refurbishments of our Pools are progressing nicely! ๐๐ฝ The Leisure Pool structural shell is nearing completion. Fit-out works to the walls and ceiling will commence in the coming weeks. ๐๐ฝ Tiling in our 50m Pool Hall is scheduled to begin next week. For all Pools Refurbishment info ๐๐ฝ https://www.melvillecity.com.au/leisurefitpools
Tunes for Tots FREE Active in the Park session tomorrow 9.30am at Point Walter near the cafe! โ๏ธ To register ๐๐ฝ https://www.melvillecity.com.au /active
With the weather in the high 20's this week, why not make the most of North Lake Senior Campus for a swim? โ๏ธ
Available to LeisureFit members and swim pass holders. Fitness passport holders can also access on arrival by scanning a QR code. โ
Sessions will run:
Monday to Friday: 5.30am to 8.15am
Monday to Friday: 4.00pm to 6.30pm
Saturday and Sunday: 6.00am to 10.00am
Members can book online 22 hours in advance, swim pass holders 10 hours in advance. ๐คฉ
Visit passes for North Lake Senior Campus lap swimming! ๐โโ๏ธ
๐ธ 1 x swim pass $7.30
๐ธ 5 x swim pass $36.50
๐ธ 10 x swim pass $65.70
These passes can be purchased in centre or through our online portal ๐ https://bit.ly/4cnnWGT
LiftFit >>> Lift Heavy >> LeisureFit
๐ in Bio.
#melvillecity #community #weighttraining #fitness #motivation #exercise #melville #melvillecityleisurefit
We're thrilled to announce that our brand new cardio equipment, in our Group Training Studio at LeisureFit Melville, is here and waiting for you to do a workout! ๐ช
Whether you're a young adult looking to boost your endurance in one of our Youth/Teen programs, or over 50 wanting to get strong and active in a Strength for Life sessions, we've got you covered! ๐๏ธโโ๏ธ
For more info on Youth/Teen programs click here ๐ https://www.melvillecity.com.au/teenfitness
For info on our over 50's programs click here ๐ https://www.melvillecity.com.au/seniorsfitness
With over 65 Reformer Pilates classes per week, across both our centres, there is a time to suit everyone! ๐
Classes are suitable for all fitness levels and reformer benefits include balance, core strength, flexibility, mobility and coordination, improved posture and overall body muscle tone. ๐
Fitness timetable and to book online ๐ https://www.melvillecity.com.au/fitnessclasses
Looking to unwind after your workout? ๐๏ธโโ๏ธ Relax and rejuvenate in our Spa, Sauna and Steam rooms!
For more info check out ๐ www.melvillecity.com.au/aquatics
With our Pools Refurbishment in full swing, LeisureFit members and multi-visit pass holders who wish to continue their regular lap and recreational swimming, reciprocal agreements are in place at Riverton Leisureplex, Fremantle Leisure Centre and North Lake Senior Campus.
The outdoor pool at North Lake Senior Campus offers 8 x 25m lap lanes. Please be aware that this pool is unheated, with the pool temperature currently sitting at approx 26 degreesโ๏ธ
Sessions run:
โถ๏ธ Monday to Friday: 5.30am to 8.15am
โถ๏ธ Monday to Friday: 4.00pm to 6.30pm
โถ๏ธ Saturday and Sunday: 6.00am to 10.00am
To check availability, purchase passes and to book a session ๐ https://bit.ly/4cnnWGT
The refurbishment of our pools at LeisureFit Booragoon are in full swing, with significant progress made on our Leisure Pool! Works to upgrade the 50m Pool will start next Tuesday, 19 March 2024. ๐
Both the 50m Pool and Leisure Pool will be closed during the construction and expected to reopen late December 2024. ๐
LeisureFit members and multi-visit pass holders can continue to swim through reciprocal agreements at Riverton Leisureplex, Fremantle Leisure Centre and North Lake Senior Campus. All other facilities at LeisureFit Booragoon will remain open. ๐๏ธโโ๏ธ
Find out more: https://www.melvillecity.com.au/leisurefitpools
