Positive Energy Adventures & Retreats

22/12/2024

🎄 Routine Feeling Off This Festive Season? 🎄

Have You Tried Our Online Course Yet? Get your Festive Fitness anywhere, anytime on your holiday.

Discover a world of wellness at your fingertips:
💪 30+ expert-guided workouts
🩺 Medically-backed content for safe progress
✨ Positive energy ideas to keep you motivated

Our Pilates exercises are led by Belinda Johnson, Wellness Facilitator and Pilates Expert, this course is designed to help you stay strong, healthy, and inspired — even when life gets busy.

Start today for just $47! Transform your wellness routine and bring positive energy into your life.

www.positiveenergylife.com.au

19/12/2024

Thanks you for an incredible two years of Positive Energy! 💫

We absolutely love what we do, and it’s all thanks to our amazing clients and suppliers.

Your support means everything to us!

However you celebrate this holiday season, stay safe, stay positive, and enjoy every moment.

www.positiveenergyretreats.com.au

16/12/2024

We can’t wait to take our swimmers to Ned’s Beach and literally swim with the fish! The water is so crystal clear, and there’s so much to see—it’s like stepping into an underwater paradise. Time to soak up the sunshine, explore the marine life, and make some unforgettable memories. May 17-21 2025

📸 Photo by Mark Fitzpatrick | Destination NSW

13/12/2024

Flashback to our beautiful glamping experience on a 2023 retreat. The perfect blend of comfort and nature.

10/12/2024

Mark Your Calendars: Signature Award Hike – March 28–30, 2025!

2025 is shaping up to be an extraordinary year, and we’re thrilled to announce the Signature Award Hike, happening March 28–30, 2025.

This isn’t just a hike—it’s a gift to yourself. A chance to pause, breathe, and reconnect with what truly matters.

🌄 What to Expect:

Three unforgettable days of hiking, camaraderie, and personal growth.
Stunning trails and breathtaking views to inspire and energise you.
Wellness, Sunrise Water Ceremony, Headland Crossings, Tavern Celebratory Drinks, Foot Spas, 8 Week Fitness Guide to Prepare and so much more.

Whether you're a seasoned hiker or new to the trail, the Signature Award Hike is your opportunity to step away from the hustle and embrace the magic of nature, connection, and self-discovery.

🎁 Sign up now and make 2025 the year you gave yourself the best gift ever—YOU. You'll also receive a subscription to our online course to help you prepare.

Let’s hike together, grow together, and create memories to last a lifetime. 🌟

04/12/2024

What are you doing May 17-21, 2025?

Join us for an unforgettable adventure at Positive Energy Adventures & Retreats on Lord Howe Island!

Experience the magic of this UNESCO World Heritage-listed island with stunning landscapes, wellness activities, swimming, snorkeling, and so many outdoor adventures. Plus, connect with amazing local businesses and immerse yourself in the island’s unique charm.

Don’t miss out on this opportunity! BOOK NOW!

📸 Photo credit: Destination NSW

02/12/2024

Walking Through the Mist: Clearing Cobwebs for a Positive Reset

29/11/2024

We share monthly blogs that reflect our Positive Energy perspective through inspiring strides and thoughts. Stay tuned—we’re running a fabulous competition in December! Read our blogs for your chance to win! ✨

https://positiveenergyretreats.com.au/blog.html

28/11/2024

Our afternoon tea foot soaks on retreat are infused with the beautiful handmade teas from HONÕRA: THE HONOUR OF WOMEN, crafted by Meegs, a passionate Naturopath, Herbalist, and advocate for women’s wellbeing. With 15 years of experience in holistic health and plant medicine, Meegs creates teas specific to our hike that are hikers will benefit from leaving a space for recovery and relaxation.

28/11/2024

BLACK FRIDAY SALE – Just $47!

Feeling stuck in life’s chaos? Struggling to find time to reset and recharge? Can’t make it to one of our award-winning physical retreats? No problem! Join our Wellness Retreat ONLINE – now only $47 (normally $197)!

We’re just like you—real people with real struggles. Yes, we have tough days, and we feel life’s weight too. But we’ve learned that with nature, movement, and understanding your body, you can shift your perspective. The key? You have to take the first step. Set aside time for yourself.

Backed by an Associate Professor/Cardiologist, this 12-week course offers medically backed content, yoga, Pilates, and mindfulness. Go at your own pace, anytime, anywhere.

This is your time before Christmas to sign up and start in the Summer, it's a great way to see some awesome locations that we retreat here in the Mid North Coast of NSW online. We call it our Positive Energy Life.

www.positiveenergylife.com.au

27/11/2024

Shoutout to our premium coffee roaster for freshly roasting our beans just days before we head to Big Hill with Positive Energy. Plunger coffee by the fire—perfection!

21/11/2024

Starting the day with BAHE Yoga and SMART Pilates

18/11/2024

What’s in the bags? As your guides, we take our responsibilities seriously. Each bag includes first aid kits, CPR equipment, a defibrillator, extra water, and certifications like EcoPass, physical activity, and more recently, aquatic safety with our Bronze Medallion for added safety.

We study the elements, tides, swell, weather and the course constantly to guide groups of up to 18 safely and manage all the needs of our hikers along the way with transfers and on call support if ever required.

Guiding hikers along the stunning coastline from Limeburners to Goolawah National Park, spanning Port Macquarie to Crescent Head, involves tides, swells, and terrain changes—and almost 40km of hiking all handled with utmost care and dedication.

18/11/2024

From Port Macquarie to Crescent Head, our award-winning signature hiking retreat was enjoyed by our spring hikers – and wow, what an amazing time it was!

14/11/2024

11/11/2024

We take great pride in our community work, and earning the Bronze Medallion – PUA20119 Certificate II in Public Safety (Aquatic Rescue) is a meaningful way to give back while strengthening skills for retreats and adventures.

Receiving this award today from my closest confidant and business partner, a dedicated and long-time surf lifesaver, made it an unforgettable moment.

10/11/2024

On our retreats, you get to unplug completely. No screens, just nature, and true connection. It’s amazing what happens without the constant buzz—better sleep, less stress, real conversations, and a sense of calm that stays with you long after.

06/11/2024

Our Signature hike for November is SOLD OUT!

Get ready to experience a luxurious, pack-free multi-day adventure from Port Macquarie to Crescent Head, covering 42 km of the breathtaking Mid-North Coast of NSW.

🌿 Retreat Highlights 🌿

✨ Scenic coastal trails through stunning beaches, lush rainforests, and picturesque headlands
✨ Cultural immersion with a Welcome to Country ceremony and Small Circle workshop
✨ Comfortable accommodations with hot showers and pure serenity
✨ Gourmet dining and expert guidance every step of the way

📅 Duration: 3 days, 2 nights
👥 Small group experience
🌍 Available each season with themed retreats

Disconnect, immerse, and rejuvenate in luxury and nature. 🌊🌿

Ready for your next adventure? Check out our 2025 dates and book your spot now!

www.positiveenergyretreats.com.au