The Yoga Department

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Sydney, NSW
The Yoga Department

Online Travel Company offering Yoga Tours to incredible off-the-beaten track destinations around the globe.

For:
- Yoga schools who want to make extra income
- Yoga teachers who want to travel free
- Yoga students who want to travel without the stress

31/07/2024

The Arti Ceremony is a captivating Hindu ritual that takes place at temples across India, offering a glimpse into the country's rich spiritual traditions. Held at dawn and dusk, this ceremony involves the waving of lit lamps, accompanied by hymns and chants, to honour deities. The rhythmic sounds of bells and the aroma of incense fill the air, creating a truly enchanting atmosphere.

Witnessing an Arti Ceremony is a must for anyone exploring India's cultural and spiritual heritage.

25/07/2024

Escape to the enchanting landscapes of Morocco for a rejuvenating Yoga Tour with us in 2025. Over two weeks, you'll enjoy daily yoga sessions, wellness activities, and cultural experiences amidst the stunning scenery of Marrakech, the Atlas Mountains, and the Sahara Desert. Learn more about this exciting journey here: https://bit.ly/4cweKjk

22/07/2024

Combine your love of yoga with a new adventure. Yoga Tours offer stunning scenery, deep relaxation, and a chance to connect with your inner self - all while exploring a new place. Where would your dream yoga escape be?

19/07/2024

If you're a yoga teacher wanting to embark on yoga tours in breathtaking destinations - contacts us today and learn how to partner with us and travel for free. Share your passion, connect with like-minded souls, and create unforgettable experiences for your students, while we worry about the travel arrangements and booking processes. Register your interest here: https://tinyurl.com/m746xjra

17/07/2024

Heading off on a yoga tour? Here's your ultimate packing checklist:

Comfy Clothes: Pack comfy yoga leggings, breathable tops, and layers for temperature changes.

Essential Gear: Bring your favorite yoga mat (lightweight for travel!), a refillable water bottle to stay hydrated, and a yoga strap for extra flexibility.

Travel Smarts: Pack comfortable walking shoes for exploring, a versatile scarf for chilly nights, and a good book to unwind with.

Beach Vibes (Optional): If your yoga tour involves water activities or swimming, pack a swimsuit, cover-up, and quick-dry towel. Sunscreen is a must!

11/07/2024

On tour in Sri Lanka, you'll have the opportunity to immerse yourself in the wild beauty of Uda Walawe National Park, Sri Lanka’s elephant paradise! Home to over 500 elephants, this stunning park offers breathtaking landscapes, diverse wildlife, and thrilling safaris. Explore lush grasslands, spot vibrant bird species, and visit the Elephant orphanage to witness the morning feeding of the baby elephants. A true highlight of your journey - plus, don't miss the serene sunset views over Wal

Join us in Sri Lanka: https://tinyurl.com/9jsm7v5e

07/07/2024

This month, we're focusing on the classic and rejuvenating Downward Dog pose. Benefits of this pose include stretching of the shoulders, hamstrings, calves, and hands; strengthening the arms and legs; and the pose helps to calm the mind and relieve stress.

1. Start on your hands and knees in a tabletop position.
2. Spread your fingers wide and press firmly into the mat.
3. Tuck your toes under and lift your hips towards the ceiling, forming an inverted V shape.
4. Keep your knees slightly bent if needed, and gradually straighten them as your flexibility increases.
5. Hold the pose for 5-10 breaths, focusing on even breathing and feeling the stretch.

04/07/2024

We are THE travel agent for Yogis. Yoga teachers, let us worry about the travel arrangements for your next overseas retreat while you worry about teaching and your students.

“Having the Yoga Department as my tour operator saved me time and stress with my Yoga Retreat. I didn’t have to worry about bookings or payments. Partnering with The Yoga Dept, allowed me to do my Yoga Teaching and ensured the tour went ahead and was run professionally” Robyn Jacobs Yoga, Melbourne.

Contact us today to learn more about partnering with us: https://tinyurl.com/2j9d46d8

01/07/2024

Embark on a journey of self-discovery amidst the vibrant culture and rich history of Marrakech, Morocco. Start your mornings with invigorating sunrise yoga sessions on the rooftop terrace, then explore the labyrinthine souks, bargaining for treasures and delighting in the sensory overload of spices, sights, and sounds. Unveil the architectural wonders of Marrakech, from the intricate mosaics of the Bahia Palace to the iconic Koutoubia Mosque before indulging in a rejuvenating hammam experience, a traditional Moroccan bath, for ultimate relaxation and detoxification.

Morocco is a haven for travellers seeking adventure and wellbeing! Join us in 2025 on our Morocco Wellbeing Yoga Journey: https://tinyurl.com/2xt4v95f

21/06/2024

What is Ayurveda? Ayurveda is an ancient holistic healing system from India, focusing on balance in the body through diet, lifestyle, and natural therapies. It emphasises the connection between mind, body, and spirit, using personalised treatments to promote health and well-being. With roots dating back over 5,000 years, Ayurveda offers timeless wisdom for living a balanced and harmonious life.

18/06/2024

Unroll your mat, unfurl your soul. Yoga and travel - the perfect combination for a rejuvenating adventure!

Where will your practice take you next? View our upcoming yoga tours here: https://bit.ly/4bGYKue

15/06/2024

Visiting the Taj Mahal at sunrise is an experience like no other. As the first light of day kisses the white marble, the entire monument seems to glow with a golden hue. The early morning tranquility, with fewer crowds, allows for a moment of reflection and awe at this architectural masterpiece. The cool, crisp air and the soft chants of birds create a peaceful serene ambiance that's perfect for soaking in the beauty and history of this Wonder of the World.

12/06/2024

Today, we're focusing on the foundation of all yoga poses, Mountain Pose (Tadasana).

Don't underestimate its simplicity! Tadasana cultivates strong posture, body awareness, and mindfulness.

Here's how to find your Mountain:
1. Stand tall with feet hip-width apart and press evenly through all four corners of your feet.
2. Engage your core by gently drawing your navel in and lifting your pelvic floor.
Lengthen your spine through your crown as if reaching towards the sky.
3. Relax your shoulders and soften your gaze.
4. Hold for 5-10 breaths, feeling grounded and connected.

07/06/2024

Introducing one of our experienced yoga teachers: Celia Roberts

Celia is the Founder and Director of BIYOME – The BioMedical Institute of Yoga & Meditation. Deeply inspired to bring the research behind Yoga, Ayurveda and Meditation into experiential practice, Celia has taught and trained thousands of teachers in the last decade to the highest educational standards.

Join Celia on the the North India Spiritual Yoga Journey – visiting ashrams and sacred sites along the way, whilst engaging in BIYOME’s 350-hour Yoga and Ayurveda intensive teacher training program.

Find out more here: https://tinyurl.com/yrjfkewk

04/06/2024

Yoga Teachers, is your yoga practice begging for a beautiful new backdrop? Think beyond the studio walls and consider the incredible journey of travelling yoga instruction. Here's why it might be the perfect opportunity for you:

🧘‍♀️Deepen your practice by immersing yourself in different yoga traditions and philosophies as you travel.
🧘‍♀️Combine your love of yoga with your wanderlust. Imagine teaching sunrise yoga in the desert in India or leading a restorative class in the mountains of Nepal.
🧘‍♀️Travel opens your mind and exposes you to new ways of thinking. This constant learning will make you a more well-rounded and inspiring teacher.

Register with us today: https://tinyurl.com/m746xjra

29/05/2024

Embark on a transformative journey of spirituality and self-discovery with our North India Spiritual journey. Immerse yourself in the ancient traditions of Hinduism and Buddhism while undergoing Yoga Teacher training modules focused on Classical Yoga and Ayurveda with Celia Roberts from The Biomedical Institute of Yoga & Meditation. From exploring New Delhi to experiencing the majesty of the Taj Mahal in Agra, and delving into the spiritual haven of Rishikesh, this journey promises enlightenment at every step. Join us in January 2025: https://tinyurl.com/yrjfkewk

26/05/2024

Nestled on the banks of the Yamuna River, the Taj Mahal isn't just a stunning architectural marvel; it's a love story etched in stone. And beyond its breathtaking beauty lies a profound sense of spirituality that captivates the soul. Marvel at its majestic marble domes and intricate carvings as they shimmer in the sunlight. Explore the enchanting gardens and reflect on the enduring love story that inspired this architectural wonder. Join us on a pilgrimage to experience the beauty and serenity of one of the world's most iconic landmarks.

24/05/2024

Discover the benefits of travelling in a small group with The Yoga Department. From deeper connections and local knowledge, to personalised experiences and stress-free planning, we share 10 key reasons to book with us. Join us on a journey of discovery, connection, and growth. Find out more: https://tinyurl.com/93dkw3a8

21/05/2024

Find your centre where it all began - India. Yoga isn't just stretches and poses, it's a path to inner peace, rooted in India's ancient spiritual traditions. The ability to immerse yourself in the rich history and philosophy that gave birth to this practice millennia ago, practice in serene ashrams and sacred temples, and experience meditation, Ayurveda and mindfulness practices, makes India the ultimate Yoga destination. Unwind, recharge, and reconnect in the spiritual cradle of Yoga. View our upcoming Yoga tours to India here: https://tinyurl.com/23uxavkb

18/05/2024

Calling all yoga teachers! Elevate your practice and expand your horizons with The Yoga Department. Join our global community of instructors and embark on transformative yoga retreats in breathtaking destinations around the world. Share your passion, connect with like-minded souls, and create unforgettable experiences for your students. Step into a world of endless possibilities and let your journey begin with us! Register now to unlock exclusive opportunities: https://tinyurl.com/m746xjra

15/05/2024

Warrior II Wednesday! This month's yoga pose is Virabhadrasana II, also known as Warrior II. This powerful pose builds strength, stability, and focus – perfect for slaying your day ahead.

Benefits: Strengthens legs, core, and ankles, improves balance and coordination, opens hips and shoulders, and boosts confidence and focus.

How to:
1. Step one leg back with a deep bend in the front knee.
2. Align your front heel with your back hip crease.
3. Keep your torso upright with arms extended shoulder-height, palms facing outwards.
4. Hold for 5-10 breaths on each side.

Tag a friend who needs a warrior pose power-up!

10/05/2024

Unroll your mat, explore the world! ‍Yoga and travel are the perfect companions. Imagine this:

🧘‍♀️Sun salutations at sunrise in the golden desert of Jaisalmer, India
🧘‍♀️Downward-facing dog overlooking the majestic Himalayas. ️
🧘‍♀️Finding inner peace in a hidden jungle temple in Thailand.

Yoga deepens your connection to every place you visit. Stretch, breathe, and experience the world in a whole new light. Where will your next yoga adventure take you? View our upcoming tours here: https://tinyurl.com/23uxavkb

07/05/2024

Join us for an unforgettable escape this Christmas season! Immerse yourself in ancient traditions, explore sacred sites, and deepen your yoga practice amidst breathtaking landscapes. Explore the royal state of Rajasthan, where the mighty Western Thar Desert awaits with its medieval forts, maharajas, and vibrant festivals. Experience the magic of winter in the desert – warm sunny days and cool nights. Dive into Rajasthani culture, visit Jaipur, Jodhpur, and the Golden desert of Jaisalmer, and practice yoga amidst the stunning desert landscapes. Don't miss this unique yoga adventure, find out more here: https://tinyurl.com/yc3xrr9e

10/04/2024

Our next incredible North India Yoga Adventure Celia Roberts Yoga and Meditation Retreats

28/02/2024

Winter is on the way..Join us for a classic Wellbeing Tour to South India and Sri Lanka. Starting with a solid Ayurvedic detox retreat then a wonderful tour of Sri Lanka. June is a fabulous to escape the cold and embrace the warmth of South Asia..-The Yoga Department Tiwari Travel India & Sri Lanka Travel Specialists

22/11/2023

Ayurveda is a traditional system of medicine that originated in India. It focuses on balancing the body, mind, and spirit to promote overall well-being. Ayurvedic practices include herbal remedies, dietary guidelines, and lifestyle recommendations tailored to an individual's constitution, or "dosha."

23/07/2023

And if you do look at the person next to you lol ❤️

07/06/2023

Anyone interested in this FREE event on behalf of please go ahead and register. Your welcome 😁

18/04/2023

The Indian are said to be one of most holy sites on Earth. Full@of raw energy and epic beauty. There is nowhere on earth 🌍 like these mountains. Ladakhis as in “Little Tibet” in the very far North of India is such a place. cont Us for more info

28/03/2023

Due to popular demand we are running our South India Yoga Tour again this June. We have a 2 spots left vacant and looking for 2 more people to join us. We are offering a $200 voucher off your flight. We hope you can join us on the once off incredible off the beaten track adventure!

Address

Sydney, NSW

Website

http://www.theyogadepartment.com/

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