StressAce

StressAce Stressace is an effective technique to get rapid relief from stress and develop natural stress control.
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I developed and researched StressAce in my psychology practice and have used it
consistently since 1990. The method grew out of my study of child development
psychology and my practical experience in the field. By working at child and family units in several mental health hospitals in South Africa for over twelve years, I was fortunate to experience being part of a multi-disciplinary treatment te

am, which usually included the full complement of a psychiatrist, psychologist, social worker, psychiatric nursing sister, occupational therapist, remedial teacher and speech therapist. This exposure to the multi-disciplinary team raised my awareness of the need for and value of treatment interventions offered by allied health professionals. I became very interested in Sensory Integration, a therapy offered by occupational therapists. From this experience I developed StressAce, a combination of psychotherapy and sensory and movement therapy, that is also very suitable for adults.

When we get stressed, our whole self shuts down, the shutters close, this stops us from being receptive to new informati...
08/11/2014

When we get stressed, our whole self shuts down, the shutters close, this stops us from being receptive to new information,. The front door is locked, and inside is our sensitive, shy inner self.
How to coax the delicate self to come out again? Experience how StressAce can nurture your spirit to soar! Join us at a special 'Discover StressAce' event for coaches and trainers on 26th November, Crows nest, Sydney
http://www.stressace.com/coaches/

COACHESNOV26NOV29 Meet Your Facilitator Anca Ramsden (MA Clinical Psychology), psychologist and founder of StressAce, developed this holistic technique to help her clients release stress and increase resilience. Based on her experience as a child psychologist, StressAce has its’ origins in developme…

‘Is Your Exercise Regime Making You More Stressed?’, Dr Ella MacDonald says yoga can help.
01/09/2014

‘Is Your Exercise Regime Making You More Stressed?’, Dr Ella MacDonald says yoga can help.

Is Your Exercise Regime Making You More Stressed?’, Dr Ella MacDonald says yoga can help

When we reduce stress we do become more intelligent.
13/07/2014

When we reduce stress we do become more intelligent.

Health Infographics - Brain Infographic. Master Your Brain Power: Raise Your IQ. Facts About Human Brain.

We give this possibility to our clients to take into their lives
13/07/2014

We give this possibility to our clients to take into their lives

13/07/2014

Elle MacDonald talks to Anca on StressAce

And we work with the stressed to gain resilience and intelligence over the stress in their lives.
13/07/2014

And we work with the stressed to gain resilience and intelligence over the stress in their lives.

"The greatest weapon against stress is our ability to choose one thought over another." - William James quotes from BrainyQuote.com

Your mind has a blueprint for perfection, therapy is just a smart way to activate it. Anca Ramsden
13/07/2014

Your mind has a blueprint for perfection, therapy is just a smart way to activate it. Anca Ramsden

The mind is a wonder thing
13/07/2014

The mind is a wonder thing

13/07/2014
Found this on Pinterest and it so sums it up. Stress builds up to the point where your strips fall off and it has been ...
13/07/2014

Found this on Pinterest and it so sums it up. Stress builds up to the point where your strips fall off and it has been so gradual that you actually don't realise how much it has affected you. Think about that.

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Sydney, NSW
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