Axon Health

17/08/2024

🌟 Discover the Power of DBT Skills! 🌟
Are you looking to:
✅ Improve your relationships?
✅ Manage difficult emotions more effectively?
✅ Find balance in your daily life?
Join our supportive DBT (Dialectical Behavior Therapy) Skills Group! Our next module focuses on Interpersonal Effectiveness and Mindfulness.
🗓️ Starting: October 1, 2024
⏰ Time: 5:30 PM - 7:00 PM
📍 Location: Online via Zoom
What you'll gain:

Practical skills for better communication
Techniques to navigate challenging situations
Mindfulness practices for everyday life
A supportive community of like-minded individuals

No prior experience necessary - just bring an open mind and willingness to learn!
Spaces are limited, so don't miss out on this opportunity to transform your life.
👉 Comment "I'm interested" below or message us for more information.

13/05/2023

14/11/2022

Our DBT skills programs are available each week either online or in-person. We have launched our new Learning Site to support our skills groups and to make enrollment in courses easier. Please sign up via our Learning Site or email us at [email protected] for further information.

Commencing 17.11.22 -in person in Traralgon. 2.00pm-3.30pm. DBT Distress Tolerance and Mindfulness Module: Adult Program. 7 sessions of Dialectical Behaviour Therapy (DBT) skills class. Each session 90min. Includes bonus resources.

14/07/2022

Inside Axon Health looking across to our waiting area. Our atrium with camelia in full flower was a lovely start to winter. Did you know that views of nature reduces stress responses? Seeing trees is proven to have a positive impact in regulating our “fight flight freeze” system.

07/03/2022

Axon Health has joined with Afterpay to provide even more payment options and flexibility with our services.
Afterpay offers a regular payment plan, interest free.

Afterpay can be accessed in our office only and requires download of the Afterpay App and creating an Afterpay account before payment.

20/12/2021

Wishing everyone a healthy and peaceful holidays . We will be taking a much earned break at Axon Health and look forward to an exciting New Year. Our office is closed and will re-open 8th Jan 2022.

20/07/2021

A look at in our new office. We are fortunate to have our own atrium and pond off our "arrive and relax" area (some places call them wait rooms!) We have some rescue fish (or do we ? -they're elusive long term residents who love to hide!). We can't wait to indulge our love of plants and add to the garden.

15/07/2021

☑️☑️ Just an update on services during the current lockdown announced this evening. Where it is possible we will offer services by Telehealth (online or phone) appointments during the period of lockdown.

💻 If Telehealth is not appropriate or possible, in-person services will still be available where this will prevent deterioration in wellbeing.

😷🩺. If you are unwell, please do not attend the office -we can offer Telehealth or reschedule.

📞📲 Please call us if you are a needing additional support during the lockdown period.

08/07/2021

Our new office is starting to come together. Renovations are well underway and we are on track to re-open next week. It’s been very exciting re-creating a relaxing and welcoming space -stay tuned for more developments.

05/07/2021

*** It’s moving week! Just a reminder that this week our office is closed for relocation. We can still be contacted by phone and will respond to messages next week when we reopen***

18/06/2021

Big News! We have a new name and new location, coming up. As of 8th July 2021 we will be relocated to Suite 2, 54 Grey St Traralgon and will now have a brand new name -"Axon Health".

We've worked hard to grow our practice and expand our range of services. The time has come for a new location to accommodate our services, and along with this we thought it was time for a new name.

We have the same great staff, and services, just with a new look.

24/04/2021

A wonderful article touching on the power of the skills of Accepting Reality - just one part of the many DBT skills we can learn.

Five ways to become more accepting of pain.

01/04/2021

We’re taking a little break and will be closed over Easter. Our office will be open again Wed 7th April at 9.30am.

17/02/2021

With the easing of the most recent Covid related restrictions, our office will re-open tomorrow for usual services from 9.30am. We will continue to offer a mix of Telehealth (video call or phone call) and in-person services whilst the current Covid rules are in place. Our usual office hours are Wed -Sat 9.30am -5.30pm. On occasion we may alter these hours due to working offsite, illness or restrictions so stay tuned to our FB updates or call our office on 51609933 (Mon-Fri).

31/01/2021

We're really pleased to announce we are back with our DBT skills groups ☺️ After an unexpected pause last year we have missed our DBT skills groups so much. We plan to recommence our adult program with a new format and even more fabulous DBT skills. See our events tab for more details and to register interest or go to our website at www.mindful-living-wellbeing.com for more info.