Soulful Mummas

Soulful Mummas Birth & Post Natal Doula, Bek Jensen, is dedicated to empowering women and their partners Hello and welcome to Soulful Mummas. Empowering women through song!
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My name is Bek Jensen and I am a Singer, Doula, Vocal Coach and Mumma :-)
I'm passionate about supporting women on their journey to motherhood and being a part of the welcoming committee for new life! It is my belief that pregnancy, childbirth and the "4th Trimester" gives a woman and her family the opportunity to have a creative, intuitive and empowering experience in life. My goal here is to s

upport women and their partners in their decisions to becoming the greatest parents they can be. Soulful Mummas is a gathering place for ALL women. Connection is what we crave most and I am all about creating a space to help you feel nurtured, safe, loved and able to fulfil your desires to go within, connect to your soulful self, your baby's soulful self, with other soulful mummas and to come out of the birthing experience EMPOWERED. I use relaxation techniques with visualisation and meditation, massage, Rebozo techniques, changing positions, essential oils, Bach flower remedies, food, drink, laughter, positive affirmations, breathing and of course singing. In my post natal work, my role is to support the new family with adjustments to breastfeeding/bottle feeding, sleeping patterns and parenthood. My main focus is Food, Clothing and Shelter for mum and bub helping the transition in the home to be easier with a bit of love, compassion, care and empathy. The most exciting news I have to announce this year is I am now offering a unique experience in connection 'Soulful Mummas Singing'. There are 2 different types of classes:
* An antenatal class for women to come together, sing fun songs, connect to your voice, your baby, reduce tension/stress and feel gooood.
* Post Natal Singing group (bring your baby) reducing post natal depression, increasing connection with your baby, calming, relaxing and inducing well being in you and your baby. Thank you so much for stopping by to learn more about Soulful Mummas services. Please hit the LIKE button and I look forward to our connection. I'll leave you with this wonderful quote. "When you change the way you view birth, the way you birth will change" Marie Mongan

31/01/2024

Congratulations to all my friends sending their offspring to school. You did it. You survived the holidays! šŸ‘šŸ¼šŸ‘šŸ¼šŸ‘šŸ¼

Arenā€™t bodies amazing! As they say ā€œbreast is bestā€.Itā€™s so important to trust your body during this time (which can be ...
19/11/2023

Arenā€™t bodies amazing! As they say ā€œbreast is bestā€.
Itā€™s so important to trust your body during this time (which can be so hard to do after birthing) but itā€™s worth it.

ā€œWhen a baby suckles at its mother's breast, a vacuum is created. Within that vacuum, the infant's saliva is sucked back into the mother's ni**le, where receptors in her mammary gland read its signals. This "baby spit backwash," as she delightfully describes it, contains information about the baby's immune status. Everything scientists know about physiology indicates that baby spit backwash is one of the ways that breast milk adjusts its immunological composition. If the mammary gland receptors detect the presence of pathogens, they compel the mother's body to produce antibodies to fight it, and those antibodies travel through breast milk back into the baby's body, where they target the infection.ā€
credit: The Natural Parent Magazine

Sheā€™s here! Woohooo šŸ„³šŸ˜Ž check it out. This doula has a few tricks in her bag šŸ˜ā¤ļø Iā€™m putting on a big show in Sydney 2nd ...
28/08/2023

Sheā€™s here! Woohooo šŸ„³šŸ˜Ž check it out. This doula has a few tricks in her bag šŸ˜ā¤ļø Iā€™m putting on a big show in Sydney 2nd September at a the Great Club , tickets at the door. You can also purchase the album in my website www.bekjensen.com

Todays good reading!
28/06/2023

Todays good reading!

   with .repost惻惻惻Our mothership in Marrickville (NSW) is home to classes, courses and so much more. We are thrilled tha...
27/06/2023

with .repost
惻惻惻
Our mothership in Marrickville (NSW) is home to classes, courses and so much more.

We are thrilled that of Mummas will have her upcoming 'Soulful Mummas Singing. Empowerment through song!' 4 week Antenatal course at our new home.

Dates are: July 19th, July 26th, August 2nd and August 9th - 7:00pm-8.30pm

The course offers a unique experience to get you connected to your voice (and your baby).

ā¤ Connect to your voice with professional guided techniques
ā¤ Sing fun songs of many genres harmonising in a group setting
ā¤ Connect to your baby with authentic expression. Finding your babyā€™s own song
ā¤ Reduce tension/stress and feel empowered as you use your voice with clear intent.

ā€‹Rebekah Jensen is a Singer/Songwriter, Vocal Coach, Doula and Mother.

Soulful Mummas Singing. Empowerment through song! Is a gathering place for ALL people in the birthing community. Connection is what we crave the most and I am all about creating a space for you to feel nurtured, safe, loved and able to fulfil your desires to go within, connect to your soulful self, your baby's soulful self, with other Soulful Mummas and to enjoy life harmoniously.

Special Introductory price of $350 for two people, bring your partner, friend or doula! If this course sounds like you, book your spot today!

https://www.soulfulmummas.com/singing

If you would like to hire a space in our space, we'd love to have you, you can get more info on our website.

Postpartum Doula Service now available during working hours at affordable rates. Enquire in bio
22/06/2023

Postpartum Doula Service now available during working hours at affordable rates.
Enquire in bio

So mind blown about ACTUALLY launching my new baby at the Australian Doula College Doula Retreat yesterday. Soulful Mumm...
18/11/2022

So mind blown about ACTUALLY launching my new baby at the Australian Doula College Doula Retreat yesterday. Soulful Mummas Singing The smile on everyoneā€™s face after singing is just nek levl. I was lucky enough to be there as a participant during the day too learning about the body via chiropractic work, hearing doula stories, finally seeing the doco Djakimirr and then I got to sing with my mate Paul Mason during the drinks at the end of the day.
Iā€™m passionate, I have purpose and I am a woman of Power! Letā€™s go!

Any northern rivers mums to be, Betty is the one to see for all your osteopathic needs.
03/06/2022

Any northern rivers mums to be, Betty is the one to see for all your osteopathic needs.

Oh yeah! Iā€™m endorsed by as an Aware Practitioner! This means you can count on me for treatment, support and education for childbirth prep šŸ¤°šŸ»

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Osteopath based in the Byron Bay shire of NSW.Ā BettyĀ has 20 years experience as an Osteopath and clinical educator, preparing bodies for birth through the models of pelvic alignment, birth education and internal pelvic release. She works collaboratively with midwives and birth teams towards the best outcomes for mothers and babies.Ā BettyĀ works both in private practice and teaches Pediatrics and Cranial Osteopathy at the Southern Cross University, Lismore.
(02) 6687 2640
[email protected]
https://www.bettymckewosteo.com
NSW, AU

Hello dear friends. My books are open for pregnancy, birth and postnatal clients. I am a mother of two, a member of The ...
08/09/2021

Hello dear friends. My books are open for pregnancy, birth and postnatal clients. I am a mother of two, a member of The Australian Doula College, and have 5 years experience as a doula in birth and postnatal care. Iā€™m passionate about holding space, empowering women during birth and giving support as they navigate their fresh start as parents. Please get in touch if youā€™d like to know more. šŸ’œ

Hereā€™s a useful tip. Use your B.R.A.I.N when having a baby. I was privileged to really see how beneficial this tactic wa...
08/09/2021

Hereā€™s a useful tip. Use your B.R.A.I.N when having a baby. I was privileged to really see how beneficial this tactic was recently. Itā€™s one of the keys to feeling empowered in your birth process.

šŸ§”This is my son drawn by his godmotheršŸ§”Iā€™ve just finished a post natal job and I am reminded of just how much patience i...
22/07/2021

šŸ§”This is my son drawn by his godmotheršŸ§”
Iā€™ve just finished a post natal job and I am reminded of just how much patience is required when we become a new parent. Regardless of whether it is your first or 4th child, you are on a timetable of sleep/ feed/ clean/ repeat. We can lose ourselves feeling emotions that are unpleasant: Lost, alone, afraid, angry, scared, shameful etc. and not just mums but partners too.
As a doula in this space I am called to offer support and relief. I find myself listening to the parents share their feelings, when they are unsure of what to do next I am with them to move through the next half hour or hour getting their baby to sleep, or if mum needs a rest while the partner is at work, I put a load of washing on the line or do some dishes or prepare for the next meal.
Transitioning into being someoneā€™s parent is huge. Know that you are never alone. šŸ§”

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Umina Beach, NSW
2257

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