Women's Fitness Adventures

27/01/2025

Our Fourth Day on the Tarkine Explorer was another day of wonderful surprises.

We left Arthur River and headed deep into the Tarkine on the Road to Nowhere - a dirt road which is the only way out at the Edge of the World!

The scenery was beautiful and we passed no other cars. Stopping in a beautiful forest we began our hike to the summit of Mt Donaldson through a forest with many leatherwood trees. We went until we broke through into button grass territory, a favourite of the wombat. We slowly wound our way to the summit and sat and enjoyed the glorious views together.

Our afternoon walk was along the Savage River where we would walk into Corinna and our accommodation. It was only 5 kilometres they said! Yes it was only 5 kilometres but it was steep inclines with ropes and slopes to navigate, it was a lot of fun but tiring.

We settled into our gorgeous cabins before enjoying dinner at Corinna Lodge where we laughed and recalled our great day and celebrated our summit, which was 2 of our ladies 1st!

A great day and we can't wait for what tomorrow brings! To join us on an adventure visit: www.womensfitnessadventures.com

27/01/2025

Join me as I talk about one of the biggest challenges for hikers - figuring out what gear you really need. I'll share the "5 Questions to Ask BEFORE Spending a Cent on Hiking Gear, so you can shop smarter, save money, and step onto the trail with confidence.

26/01/2025

🛍️ Gear Shopping: How Do You Know What’s Right? 🛍️

The other day, I popped into an adventure store to look at some gear. Now, I’ve been doing this for years, so I know what I need and what’s worth investing in. But I couldn’t help but notice how many people were in there, filling up their baskets with expensive items.

It made me wonder—how do they know if what they’re buying is fit for purpose? Is that jacket really going to keep them dry on the trail? Do they need that top-of-the-line backpack, or is it just clever marketing? Hiking is more popular than ever, but with so much gear out there, it can be overwhelming (and costly!) to figure out what’s right for you.

That’s exactly why I created our Women’s Fitness Adventures membership. Inside, we not only share advice on gear—what to buy, what’s good value, and what’s actually going to make a difference—but we also give you the knowledge and confidence to step onto the trail prepared, not overwhelmed.

💡 Ready to take the guesswork out of your hiking adventures?
👉 Join us today and become part of a community that supports, teaches, and inspires you on every step of your hiking journey.

Click the link below to learn more and start your adventure with us! 🌿
https://womensfitnessadventures.lpages.co/join-membership-2025/

24/01/2025

🌟 Faces, Places, and Flavours – Your Next Adventure Awaits! 🌟

✨ The Faces: Look at those smiles! These are the women who embark on incredible journeys together—every one of them with their own story, courage, and spark. Our community is full of laughter, encouragement, and shared success.

🌍 The Places: From rugged trails to breathtaking vistas, these landscapes are as inspiring as the steps we take. Whether it's crossing suspension bridges in NZ, hiking coastal paths along Australia's coastline, or discovering hidden gems in Europe, every adventure offers moments that stay with you forever.

🍴 The Food: More than fuel—it’s a celebration of connection. Shared meals become stories, big belly laughs across the table, and the nourishment goes beyond our bodies—it feeds our souls.

Every adventure with Women's Fitness Adventures is a journey of discovery—new friendships, personal growth, and unforgettable moments in nature. Ready to join us?

👉 Click the link below to find your next adventure and become part of our growing fitness adventure community. Let’s make memories together! 🌿💜

https://womensfitnessadventures.com/

23/01/2025

Are. you juggling many roles?

Is your life busy like Kirrilley's?

She's a paramedic, nurse, business owner, and mother, who was struggling to make time for herself. On top of that, health concerns prompted her GP to recommend improving her cardiovascular fitness. “It seemed the planets all aligned timing-wise for me,” she reflects.
To read the full story, click the link below.

Discover how the Couch to Mountain program changed Kirrilley's life. Follow her journey as she conquers the summit of Australia's highest peak and finds a new approach to fitness and well-being.

22/01/2025

Last chance for our FREE Online Webinar tonight.
Think Germany and the Painters Way Hike.

🌄 Ready for an Adventure? Join Our Free Webinar! Unlock the secrets of the enchanting Painter's Way in Germany!

Whether you're wondering about the right fitness level or just curious about the day-to-day activities, we've got all the answers. 🥾💪

📅 Date: TONIGHT Wednesday 22nd January

⏰ Time: 6.30pm Brisbane time

👉 Click this link now to register. https://womensfitnessadventures.com/product/webinar-your-guide-to-hiking-the-painters-way-germany-2025/

22/01/2025

Day 3 of our Tarkine Explore started with a lovely breakfast followed by a coffee and bakery stop for morning tea.

We travelled to Arthur River where we began our hike along the ‘Edge of the World’ - it was wild and spectacular. It is know as "a graveyard for trees" as there are hundreds of trees thrown up on the beach by the ocean.

Our magnificent day ended with a beautiful meal whilst watching the sunset.

Tomorrow we head to Corrina Wilderness Village and will be off line for a few days as we explore deep into the wilderness of the Tarkine

We have limited places left on some of our multi-day adventures in 2025. Visit www.womensfitnessadventures.com

20/01/2025

Day 2 of our Tarkine Explorer Adventure and we have decided that Tasmania is like a box of chocolates - each place is delicious and we get to sample so many beautiful sites!

It was a full day today we:
🌟Went to Penguin and took our photo of the statue of a penguin.
🌟Completed two hikes in the Rocky National Park
🌟Saw two sacred indigenous caves which are cultural living sites
🌟Walked through banksia groves and enjoyed the smell of the bush.

We then headed to Stanley where we hiked to the top of 'The Nut' and enjoyed the stories of the mutton birds, the views, the colour of the water, and Tasmanian ice cream.

And to finish the day we headed to the beach for a swim, enjoyed dinner and then went back out to look for penguins!!

What a spectacular day.🐧

Join us on a multi day adventure this year! Visit www.womensfitnessadventures.com

20/01/2025

Join me as I unpack the transformative journey from beginner to seasoned hiker. We'll cover the milestones and key lessons that shape every hiker’s path to their own summit.

19/01/2025

Here we are at the beginning of our Tarkine Explorer Adventure.

We are happily nervous and excited for what awaits us on our adventure as we get to know one another.

Follow our journey this week as we head into a spectacular and special part of the Tasmanian wilderness.

Join us on an adventure: www.womensfitnessadventures.com

19/01/2025

"It's an awesome place for women to come together and support each other.

Every woman is worthy of being there. It doesn't matter how afraid you think you are, everyone helps everyone.

It doesn't matter if you don't think you can do it, we'll get you through.

Having someone to share that experience with compounds it.

And when you do that times by 10 people who are all getting the same kick out of it, then that's even better"

Kate, Member Since 2017, reflecting on her NZ Hiking Adventure.

If you are keen to be involved, comment LET'S Chat" below.

18/01/2025

🏞️ Ever Dreamed of Hiking Through Germany's Breathtaking Landscapes?

Get a sneak peek at what awaits you on our Painter's Way adventure!

Join us for a special webinar where we dive into everything from scenic stops to fitness prep.

It's a perfect hike for moderate and seasoned hikers alike! 🚶‍♀️🚶‍♂️

📅 Save the Date: Wednesday 22nd January 6.30pm Brisbane time

🔗 Register Here: https://womensfitnessadventures.com/product/webinar-your-guide-to-hiking-the-painters-way-germany-2025/

Experience the trail before you step foot on it!

17/01/2025

Exciting Webinar Announcement

🌄 Ready for an Adventure? Join Our Free Webinar! Unlock the secrets of the enchanting Painter's Way in Germany! Whether you're wondering about the right fitness level or just curious about the day-to-day activities, we've got all the answers. 🥾💪

📅 Date: Wednesday 22 January
⏰ Time: 6.30pm Brisbane time
👉 Sign Up Now: https://womensfitnessadventures.com/product/webinar-your-guide-to-hiking-the-painters-way-germany-2025/

Don't miss out on the journey of a lifetime!

16/01/2025

Wednesday morning hiking at Jolly's Lookout is a great way to break up the week.

We hiked over 10 kilometres through beautiful rainforest enjoying the sights and the friendly conversation. Even in the rainforest it was hot and a nice cold drink and an air-conditioned car is always appreciated when hiking over Summer 😀

We look forward to seeing you join us on one of our day hikes.
For more information go to www.womensfitnessadventures.com

15/01/2025

Ensuring personal safety is paramount in every adventure. Our latest video introduces a practical tip for hikers: a laminated sheet of snake bite first aid instructions. This essential guide can be a lifesaver in the event of a snake encounter on the trail.

At Women's Fitness Adventures, we believe that preparation is key. Alongside our epic hikes and comprehensive training programs, we prioritize equipping our community with the knowledge and tools to handle unexpected situations.

Watch the video and consider incorporating this safety measure into your hiking gear. Let's continue to explore the great outdoors with confidence and care.

14/01/2025

From Loss to Self Discovery

Kim’s always enjoyed walking, but her Journey of adventure and self-discovery begins with the heartbreak of losing her husband to cancer in 2017.

Seeking a new path forward, she stumbled across a social media post about hike training in Brisbane while visiting her son. What started as a spark of curiosity turned into a life-changing decision. “I made some enquiries .. To read the full story, click the link

https://womensfitnessadventures.com/from-loss-to-self-discovery/

13/01/2025

🌟 Every Woman Deserves an Adventure! 🌟

At Women’s Fitness Adventures, we believe adventure is more than just a walk in the park—it’s about discovering what’s possible when you step outside your comfort zone. Whether you’re new to hiking or ready to push your limits, our community is here to support you every step (and stumble!) of the way.

💪 Why adventure with us?
✨ You’ll feel stronger and fitter—not just for hiking but for life.
✨ You’ll discover new places, from stunning corners of the world to hidden gems in your own backyard.
✨ You’ll become the kind of hiker you’ve always wanted to be, no matter where you’re starting from.
✨ And most importantly, you’ll meet an incredible group of women who’ll have your back, cheer you on, and become lifelong friends.

This isn’t just about hiking—it’s about taking time for YOU, embracing the joy of adventure, and being part of something truly special.

So why not make this your year? Your adventure is waiting, and we’d love to share it with you. 💜

📸: Just look at these smiles—proof that the trail always delivers something magical!

Want to know more - comment "Let's Chat"

13/01/2025

Gear up for safety on your next hike. Let's chat about some essential safety tips, from must have gear, to risk management strategies, ensuring you can be prepared for any trail. Tune in for crucial insights to keep your outdoor adventures safe and enjoyable.