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Maandag 07:00 - 22:00 Dinsdag 07:00 - 22:00 Woensdag 07:00 - 22:00 Donderdag 07:00 - 22:00 Vrijdag 07:00 - 22:00 Zaterdag 07:00 - 22:00

Functional Vibes

Startpagina
België
Brussels
Functional Vibes

Training Studio in Brussels
to reduce the risks of a sedentary life. Your Movement experience 💙🤍🖤 You're the reason we exist.

“We are meant to make the difference in your life.”
The recipe for your happiness is our professional approach to FUNCTIONAL movement plus a ton of good VIBES. Our customised training plan and evidence-based method are what you need to create a new and healthy routine. You’ll rediscover the pleasure of looking at yourself in the mirror with a smile. Improving your wellbeing is our mission. We’re a

team of highly qualified Coaches and we’re good listeners too. We’ll find the strategy that suits you and your needs best. Our Training Center, in the heart of the European district of Brussels, is the ideal place to focus on yourself. Come to us and you will feel our FUNCTIONAL VIBES!

20/01/2025

Just like a house cannot be built without solid foundations, efficient and safe human movement must lay on essential functional pillars.

That’s why, back in 2020, we designed our “Movement Essentials Screening” to methodically assess:
🫁 Breathing pattern and core awareness
🦶 Feet function
🤸 Baseline mobility
🏋️‍♂️ Hip function and coordination

The outcomes of MES allow us to design highly tailored and effective training programs, based on 3 main features:
🔹 Gradual advancement and constant monitoring of the progress
🔹 Injury prevention or treatment
🔹Safe return to good shape with lasting results

DM us now to find out more details or book your Movement Essentials Screening! 📩

15/01/2025

Here we are again!

We’re back in Brussels and we are more than ready to start the new year with you! 💪🏻

Plus, we’ve an UNBELIEVABLE story..

Among the landscapes of beautiful Tuscany, Functional Vibes Italia is finally OPEN! 🇮🇹

This is a small step for humanity, but a huge step for us!

Here you have some pictures of our new home 🏠🏋🏻‍♂️

25/12/2024

It’s Christmas time! 🎄

We wish you all the best, hoping to have a good time during these days, whether you’re alone or with your loved ones.

From the deep of our hearts, merry Christmas and happy new year! 🎊

09/12/2024

3 things that you really will like in training with us:
- being barefoot 🦶🏻
- using unconventional training tools ⚒️
- the tones of good vibes we will give you 😃

28/11/2024

Why in hell should we measure your big toe’s mobility? 🧐

Because if it doesn’t have at least 30 degrees of mobility in dorsiflexion, you will not be able to perform a functional walk! And imagine if you’re a runner... 🫣

Curious to know how your feet impact your daily life? DM us! 🦶🏻

22/11/2024

Yes, we have barbells and we love them. They can be amazing for strengthening your body.🏋🏻‍♂️

However, chances are that if you train with us you won’t touch one of them for (at least) two months…
In fact, for your safety and for good results on the long term we’ll need time to optimise at least 3 of your “movement essentials” before approaching this super tool.📈

Curious to know which ones they are?
Just put a “?” in the comments and you’ll find it out.👊🏻

05/11/2024

If you think that doing squat is easy, you haven’t tried yet this version out! 🏋🏻‍♂️

All our clients at their first session in Functional Vibes, have to face this test, so crucial for their hips function and the activation of their glutes.✅

Curious to know if your squat is really a good one? DM us!

28/10/2024

Bring a friend in Functional Vibes! 🫂

Only for this week, thanks to our initiative “Bring a friend”, you could receive a special gift! 🎁

You just have to share your nice Functional Vibes experience with a friend, convincing him/her to visit us for an informal talk. If she/he will decide to start a training program with us within Tuesday 5/11, a FREE SESSION will be immediately added to your current bundle 🚀

And the surprises are not over! A “welcome gift” is ready for your friend too! 🛍️

Bring a friend and find it out!

15/10/2024

Frequently asked question: “Why are we doing all these tests?” 🤔

Well, here’s the thing: testing yours skills is the only way to provide you a tailored training program and to assess your progress. 📊

With passion and accuracy, we’ll lead you to better understand the function of your body and what it really needs. 🏋🏻‍♂️

Adres

Rue De La Loi 67
Brussels
1000

Openingstijden

Maandag	07:00 - 22:00
Dinsdag	07:00 - 22:00
Woensdag	07:00 - 22:00
Donderdag	07:00 - 22:00
Vrijdag	07:00 - 22:00
Zaterdag	07:00 - 22:00

Website

https://www.functionalvibes.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Functional Vibes nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact

Stuur een bericht naar Functional Vibes:

Video's

Let’s say you started your personalized training program a few months ago. Exercise is now part of your weekly routine and your back pain is completely gone. You’re happy and you feel fantastic in your body. Sounds impossible? Well, it isn’t! Look at Daniela: she’s been training with us for more than 3 years, she is still so motivated and she couldn’t be happier (and fitter). Curious to know how we make our people happy? Check this link to find it out! 🕵🏻‍♀️ https://functionalvibes.hubspotpagebuilder.com/movement-coach?fbclid=PAZXh0bgNhZW0CMTEAAaaLsUE64s4wpaI2JwtW7LfnsBFfdBYceNJRwNeenleV6piZbdzALmKUN20_aem_ARaobsBZxSiylwkPxDs4HKE1UY_d8ZjO8unfCRy8j1bWUKZeX0piXcONW6HCf_9GgJ16pJDsUe9iydKJ0-AowimF

Do you think doing squats is easy? Try this version out, and you might change your mind! 😜 Leave a comment below to understand why this exercise is so important for you! 📥

Come in and have a look 👀, here you can find the energy and support to achieve your goals📈. Ready to make a change? 🤜