07/17/2024
🌿✨ Exciting News! ✨🌿
🌸 Discover the debut of our retreat: Movement, Mindset & Menopause Retreat! 🌸
Nestled in a cozy lakeside cottage, immerse yourself in the serene beauty of nature. Join us for a transformative journey through menopause, where tranquility and rejuvenation await.
🔥Arrival and Fireside Welcome: Embrace warmth as you arrive Friday evening. Gather around the crackling campfire to share your menopause journey and connect with fellow participants.
🌅Daily Activities: Start each morning with revitalizing stretch classes and insightful menopause education sessions. Craft your personal menopause vision statement and discover practical next steps for your journey. Engage in dance fitness sessions and group hypnosis meditation for inner rejuvenation.
🌳Free Time and Reflection: Enjoy the perfect balance of activities and free moments surrounded by nature's tranquility. Indulge in nourishing meals and savor the lakeside ambiance to unwind, reflect, and build meaningful connections.
💬Nurturing Conversations: At Movement, Mindset & Menopause Retreat, your questions and emotions are met with curiosity and understanding. Laugh, cry, and share moments of joy on your unique journey, surrounded by a supportive community.
🌟Our Vision: Tailored for women in peri- and post-menopause, this retreat enhances understanding and resilience during this transformative phase. Our goal is to empower you with knowledge and renewed confidence.
🌺 Join us for an empowering experience at Movement, Mindset & Menopause Retreat, where every moment is an opportunity to embrace change, connect deeply, and thrive.
Book your spot today! SPACE IS LIMITED
https://mind-movement-menopause.my.canva.site/movement-mindset-menopause-retreat
Join us for an intimate retreat nestled by a ​serene lake, where every moment is crafted ​to embrace your menopause journey with ​grace and empowerment.
