Stunning landscapes from the driest desert on earth, the Atacama Desert in northern Chile. We recommend spending a minimum of 5-nights here to see the major sites and acclimatize to the elevation - 2,450 - 3,500 metres (8,000 - 11,500 feet). Multi-day fully guided small group or private tours can be arranged as well as self-drive itineraries for those with a more adventurous spirit.
#Atacama #atacamadesert #atacamadesertchile #atacamachile #atacamatrips #sanpedrodeatacama #TravelChile #chiletravel
Move & Meditate for Mental Health Fundraiser
...and that's a wrap. $2,870 RAISED ๐ for @cmhanational from last Sunday's MOVE & MEDITATE for MENTAL HEALTH fundraiser on Asana at Home. The event started with MOVEMENT ๐๏ธโโ๏ธ and a sweaty 50-min HIIT Yoga session led by Movement Travel Co-Founder, Melanie Yip and closed with a beautiful love and kindness MEDITATION ๐งโโ๏ธ guided by Dr. Ellen Choi. Close to 40 people of all ages joined from across North America which goes to show the power of movement and mindfulness has no boundaries.
๐ Thank you again B Yoga for donating our 2 giveaways and for continuing to support at home wellness practices during the pandemic.
With a vaccine in hand and renewed hope on the horizon ๐ซ - "We keep moving forward, opening new doors, and doing new things because we're curious and curiosity keeps leading us down new paths." - Walt Disney
Sunset meditation La Paz, Mexico Nov 2019.
We may not be able to travel together but it has not stopped us from moving and practicing mindfulness together despite living on opposite coasts.
Like many, the pandemic his been difficult on our mental health. But we have been able to have fun, connect and keep fit both mentally and physically with our weekly virtual wellness practices.
We invite you to MOVE & MEDITATE with us Sunday Feb 21 @ 10 am PT (1 pm ET) for a 75-min fundraiser to support mental health. All proceeds donated to CMHA National / ACSM National
To continue to support at home wellness practices, B Yoga will be giving away one B MAT Strong yoga mat and Silk Eye Pillow!
Sign up Asana at Home