Bump To Bundle

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Bump To Bundle The on-call pediatric nurse practitioner on a mission to empower you and your little one with professional health advice. www.bumptobundle.ca
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Trust a qualified health professional to develop a care plan specific to you and your little one! From bump to bundle (and everything in between), I offer clinical consultation in the following areas: Prenatal Health, Lactation Consultation, Baby Health & Wellness Exams, Nutrition, Allergy & Sensitivity Testing, Sleep Consultation and Ear Piercing. Most services are covered under private insurance

/ benefit plans! The foundation of my clinical practice relies on evidence-based medicine to guide the care provided to many patients and their families. My clinical interest focuses on overcoming barriers to increasing breastfeeding rates and longevity among ethnic families. In a clinical setting, I work closely with patients to customize a care plan that works for their lifestyle to ensure that families are empowered with education and evidence-based therapeutic interventions that lead to successful clinical outcomes. When working with families who experience challenges related to health and wellness, I firmly believe that “an ounce of prevention is worth a pound of cure”.

⚡️The rain didn’t stop us from adding some sparkle to this gloomy Monday!✨The clinic was dark and we nearly lost power a...
16/07/2024

⚡️The rain didn’t stop us from adding some sparkle to this gloomy Monday!✨The clinic was dark and we nearly lost power a few times but everyone showed up and showed out!🎉

🙏🏼I’ve met families who have made the trek in to see me from afar even in crazy weather like today and I THANK you for it!🙏🏼✨ Much LOVE💕to you as I truly enjoy our time together creating some beautiful memories.🤗

💎: Medical Implant Plastic and Titanium - Swarovski Collection.

📸: Actual patient photos. These families have consented to the use of these photos. Please do not copy or distribute without permission.

🎉New bling💎alert!❤️💎: Medical Implant Plastic and Titanium - Swarovski Collection.📸: Actual patient photo. This family h...
04/07/2024

🎉New bling💎alert!❤️

💎: Medical Implant Plastic and Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

🏥 This week, we are seeing a lot of eczema flare-ups with the heat wave!🥵Extreme temperatures can make your child’s ecze...
20/06/2024

🏥 This week, we are seeing a lot of eczema flare-ups with the heat wave!🥵Extreme temperatures can make your child’s eczema worse.

💊This little one came to see me after having repeated flare-ups that weren’t going away with many different lotions and soaps. With properly prescribed treatment and education on how to manage the eczema, her flare-up resolved within 48 hours.🙌🏼

✅Please send this to a mom or dad with an untreated child suffering from eczema. You may save a baby from being miserable all day and night!❤️‍🩹

📸: Actual patient photos. This family has consented to the use of these photos. Please do not copy or distribute without permission.

🌻All smiles and enjoying some sunshine in her new Swarovski pearls!💕☀️💎: Medical Implant Titanium - Swarovski Collection...
12/06/2024

🌻All smiles and enjoying some sunshine in her new Swarovski pearls!💕☀️

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

🐝Adding in a second piercing is giving queen bee vibes all day, every day.🌷💎: Medical Implant Titanium - Swarovski Colle...
25/05/2024

🐝Adding in a second piercing is giving queen bee vibes all day, every day.🌷

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💕It’s all about the experience and this girl was ready and definitely on fire!🔥 We had such a fabulous time for her firs...
17/05/2024

💕It’s all about the experience and this girl was ready and definitely on fire!🔥 We had such a fabulous time for her first piercings.🥳

💎: Medical Implant Titanium Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💐Happy Mother’s Day!💐I love it when I give medical advice and people ask if I even have children 😂 I have 3 of them who ...
12/05/2024

💐Happy Mother’s Day!💐I love it when I give medical advice and people ask if I even have children 😂 I have 3 of them who are much older now but I remember these days like they were yesterday.💕

Happy Nursing Week to all of my fabulous nursing colleagues!💕
09/05/2024

Happy Nursing Week to all of my fabulous nursing colleagues!💕

🏊🏼‍♀️👙Just a reminder as we enter swim season that new piercings need time to heal. Piercings are no different than any ...
23/04/2024

🏊🏼‍♀️👙Just a reminder as we enter swim season that new piercings need time to heal. Piercings are no different than any other wound.❤️‍🩹 So here’s my advice…

💡It’s best to avoid swimming pools for 2 weeks and beach water for 6 weeks to ensure that your piercings stay healthy and beautiful.👌🏼🤩

🌈Bringing you some sunshine on this gloomy day!☀️Freshly pierced, minimal redness!🙌🏼💎: Medical Implant Plastic - Swarovs...
11/04/2024

🌈Bringing you some sunshine on this gloomy day!☀️Freshly pierced, minimal redness!🙌🏼

💎: Medical Implant Plastic - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

🌙✨Eid Mubarak to everyone celebrating. May this special day bring love, joy and blessings to all!✨🌙
10/04/2024

🌙✨Eid Mubarak to everyone celebrating. May this special day bring love, joy and blessings to all!✨🌙

👸🏼I love it when princesses come to visit!👑 Swipe to check out her new bling.👉🏼💎: Medical Implant Plastic - Swarovski Co...
09/04/2024

👸🏼I love it when princesses come to visit!👑 Swipe to check out her new bling.👉🏼

💎: Medical Implant Plastic - Swarovski Collection.

📸: Actual patient photos. These families have consented to the use of these photos. Please do not copy or distribute without permission.

👯‍♀️My heart was doubly full with these two 5-month old cuties in our office today!💕🙏🏼Thank you for choosing me to be pa...
03/04/2024

👯‍♀️My heart was doubly full with these two 5-month old cuties in our office today!💕

🙏🏼Thank you for choosing me to be part of this special moment with you!🙌🏼

💎: Medical Implant Plastic - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

😳This client came to see me after getting 2nd and 3rd piercings from another establishment…the earrings were literally h...
28/03/2024

😳This client came to see me after getting 2nd and 3rd piercings from another establishment…the earrings were literally hanging off the edge of the upper lobe. Swipe to see where they were originally.👉🏼

👌🏼We came up with a plan to remove the earrings, let the piercings heal over and then repierce…now they look beautifully placed!🤩

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This client has consented to the use of this photo. Please do not copy or distribute without permission.

🥰Always in the moment with patients and their families. This little one was adorable and had me in some deep convo today...
20/03/2024

🥰Always in the moment with patients and their families. This little one was adorable and had me in some deep convo today!🥰

🙌🏼This little one’s eczema flare-up was treated with the right topical prescription. The after photo was taken 48 hours ...
19/03/2024

🙌🏼This little one’s eczema flare-up was treated with the right topical prescription. The after photo was taken 48 hours post-treatment.👌🏼

💡Paler patches of skin (hypo-pigmentation) are seen when an eczema flare is resolving.

💡Many patients worry that the hypo-pigmentation is caused by side-effects of a topical treatment – particularly, topical steroids. It is true that topical steroids can cause the tiny blood vessels to dilate. But this is temporary and not skin damage. The hypo-pigmentation itself is caused by the eczema, not the treatment - and it eventually resolves.🙌🏼

✅Please send this to a mom or dad with an untreated child suffering from eczema. You may save a baby from being miserable all day and night!❤️‍🩹

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💕Cousins…bonding over some bling!💎I hope everyone is having a fabulous March break.🌸💎: Medical Implant Plastic and Titan...
14/03/2024

💕Cousins…bonding over some bling!💎I hope everyone is having a fabulous March break.🌸

💎: Medical Implant Plastic and Titanium - Swarovski Collection.

📸: Actual patient photos. These families have consented to the use of these photos. Please do not copy or distribute without permission.

✨We love starting the week off with some sparkle!✨💕✅You never have to worry about any of our earring backings becoming e...
05/03/2024

✨We love starting the week off with some sparkle!✨💕

✅You never have to worry about any of our earring backings becoming embedded in the ear lobe because they are designed with safety backings. This means the backing cannot travel down the earring post, getting close to the skin where it can become embedded or stuck inside the earlobe.🙌🏼

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

❤️I always love watching families grow and I LOVED meeting the newest addition to this beautiful family yesterday.🥰💎: Me...
15/02/2024

❤️I always love watching families grow and I LOVED meeting the newest addition to this beautiful family yesterday.🥰

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💖All you need is love…and some sparkle!💖💎: Medical Implant Plastic and Titanium - Swarovski Collection. 📸: Actual patien...
13/02/2024

💖All you need is love…and some sparkle!💖

💎: Medical Implant Plastic and Titanium - Swarovski Collection.

📸: Actual patient photos. These families have consented to the use of these photos. Please do not copy or distribute without permission.

💕Holding hands and making great memories! 🤝🏼🥰🙌🏼Mom has a history of metal sensitivities and hasn’t worn earrings for yea...
23/01/2024

💕Holding hands and making great memories! 🤝🏼🥰

🙌🏼Mom has a history of metal sensitivities and hasn’t worn earrings for years! We used the medical implant plastic and she has reported back that things are healing well! So happy to hear this!🥳

💎: Medical Implant Plastic - Swarovski Collection for both mama and daughter.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💎Adding some extra ice feels right today.✨Stay warm everyone!❄️💎: Second piercing, Medical Implant Titanium - Swarovski ...
15/01/2024

💎Adding some extra ice feels right today.✨Stay warm everyone!❄️

💎: Second piercing, Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

🙌🏼It is possible to clear a full face of eczema and a child miserable with the itch in one week! This week, I was happy ...
14/01/2024

🙌🏼It is possible to clear a full face of eczema and a child miserable with the itch in one week! This week, I was happy to treat this little one who was much more comfortable (and happier) after 48 hours with properly prescribed treatment.🙏🏼

👉🏼Many of you have contacted me and I understand that the wait-times to see a dermatologist can be months. As a pediatric nurse practitioner with a focus in dermatology, this year I am offering eczema consultations to clients outside of my practice.

👉🏼You do not need a referral. I provide a comprehensive approach to your child’s care that includes prescriptions (if needed) with advice on skincare, diet, triggers and how to prevent those flare-ups. This is not covered by OHIP but may be covered by your benefit plan.

✅In the meantime, here are a few key points:

🔺Eczema is not just dry skin.

🔺Eczema is caused by genetics, structural skin changes, inflammation and environmental triggers.

🔺The safest anti-inflammatory medication is a topical steroid. Yes, it is the SAFEST when used properly.

🔺Systemic absorption of properly prescribed and used toptical steroids is close to ZERO.

🔺Steroid withdrawal syndrome is a myth created by media. This has never been described in the medical literature - only on media.

✅Please send this to a mom or dad with an untreated child suffering from eczema. You may save a baby from being miserable all day and night!❤️‍🩹

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

🥳Happy New Year!🎉Wishing all of you an abundance of blessings for 2024.🙏🏼As always, I’m truly grateful for the kindness,...
01/01/2024

🥳Happy New Year!🎉Wishing all of you an abundance of blessings for 2024.🙏🏼As always, I’m truly grateful for the kindness, love and support and can’t wait to head into 2024 with all of you!💕

❤️ Tracy

Warmest wishes for a wonderful holiday season!🎄Merry Christmas everyone!🎄
24/12/2023

Warmest wishes for a wonderful holiday season!🎄Merry Christmas everyone!🎄

🎄On the first day of Christmas, my papa gave to me…some beautiful earrings with Nurse Tracy!😉💝🎉👉🏼💎: Medical Implant Tita...
20/12/2023

🎄On the first day of Christmas, my papa gave to me…some beautiful earrings with Nurse Tracy!😉💝🎉👉🏼

💎: Medical Implant Titanium - Swarovski Collection.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

👩‍👧Mama + baby piercings!💕First-time earrings for both.🙌🏼👉🏼💎: Medical Implant Titanium (mama) and Plastic (baby) with Sw...
12/12/2023

👩‍👧Mama + baby piercings!💕First-time earrings for both.🙌🏼👉🏼

💎: Medical Implant Titanium (mama) and Plastic (baby) with Swarovski crystals.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

💕Let’s talk piercings, travel and cultural customs.✈️🌏(Before we delve into this subject, this excited little one didn’t...
29/11/2023

💕Let’s talk piercings, travel and cultural customs.✈️🌏

(Before we delve into this subject, this excited little one didn’t make a peep for her titanium piercings and enjoyed some chocolate afterwards).🎉

✈️She will be visiting family this week in India, so we provided some extra education on how to care for new piercings when travelling abroad. Always bring extra earrings in case you lose one or two. More importantly, knowing how to deal with an infection while travelling is key! We can hook you up with this!🗺️

💡Did you know that in the Indian culture, it’s very common to pierce high on the earlobe? The reason is to ensure that heavy jewellery can be worn for weddings and other special occasions. This cultural tradition is still revered by many. Often times grandmas and great-grandmas attend the appointment to ensure the piercing is precisely where it should be for this reason. The more you know…😉Swipe to see an example.👉🏼

💎: Medical Implant Titanium with pink Swarovski crystal.

📸: Actual patient photo. This family has consented to the use of this photo. Please do not copy or distribute without permission.

😉We play.🩺We diagnose.👩🏽‍🏫We teach.💉We treat.🤪We play some more.🩻We have healthy skin.👩🏽‍⚕️Repeat.⛑️Our eczema clinics h...
28/11/2023

😉We play.
🩺We diagnose.
👩🏽‍🏫We teach.
💉We treat.
🤪We play some more.
🩻We have healthy skin.
👩🏽‍⚕️Repeat.

⛑️Our eczema clinics have been full with little ones.
💡Remember that eczema flares up in cold weather. Need some help? Give us a call.

🎂Birthday Piercings...let's break down the good, the bad and the ugly (yes, there is an ugly).🎉Often times, we LOVE birt...
25/11/2023

🎂Birthday Piercings...let's break down the good, the bad and the ugly (yes, there is an ugly).

🎉Often times, we LOVE birthday piercings because everyone wants it. However, when thinking of a birthday piercing for your child, PLEASE consider the following:

😳Surprises...are never good for some people. You know your child best. Be sure to plan ahead and sometimes this means preparing your child for what will occur at the appointment. This type of preparation can take WEEKS and should be done BEFORE the appointment and NOT at the appointment. Like anything else, if you have an inkling that this isn't going to go well, follow your gut and wait until they are ready.

😥The anxiety...period. This can be stressful for older children who have legitimate fears of needles and being poked. We never want to have upset tears on a birthday.

💕The memory...we want it to be a good one! No one wants to remember a birthday where they were stressed, crying and feeling coerced into something. This is definitely not a good look and I will intervene and end the appointment.

🤔Just a few thoughts to consider if this may be your birthday plan for your child!

Much ❤️,
Nurse Tracy

Address

345 Lakeshore Road East
Oakville, ON
L6J1J5

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