The Art of Being Human - Suzanne Valois

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Ottawa, ON
The Art of Being Human - Suzanne Valois

The Art of Being Human By becoming more conscious of your thoughts and feelings you also become aware that you have choices.

THE ART OF BEING HUMAN was created out of a passion to help individuals uncover and value their authentic voice through Creative Expression for personal and global wellbeing. We offer thematic courses, workshops and retreats that emphasize an intuitive and spontaneous approach to art making through the exploration of a variety of art materials and modalities. Creative Expression is an approach to

artwork that allows your creativity to become deeply authentic therefore a truer reflection of what you hold inside. Our power to make choices enables us to shape our life, work and, ultimately, our communities and our world

Like yoga and meditation, Creative Expression is recognized by the medical community and by complimentary alternative medicine as a holistic approach to wellbeing. Used as a tool for self discovery, managing stress, gaining new insights and perspectives it can be applied to every aspect of your life as it involves becoming more conscious of where you are at and what you are bringing into your life. Currently I work with the City of Ottawa, the University of Ottawa, and Crichton Cultural Centre. As well I offer workshops for groups and individuals in my studio and on location. I also assist artists with disabilities who need assistance in materializing their artistic visions and organizing venues for exhibitions. As well I am a board member for Soldates de la Paix (Soldiers of Peace) a collaborative global social entrepreneurial sculptural art project that seeks to fosters peace in the world

11/19/2022

12/31/2021

New portraits: looking back on the year’s difficulties but it’s wonderful insights as well. Wishing you all the the best for 2022!

08/17/2021

Taking the time to rejuvenate in nature

08/17/2021

Women at rest…. , #

04/17/2021

A friend of mine shared with me this week that her daughter has identified as two spirited. Here’s hoping that in the future no one has to identify necessarily and can just be. The first lesson in mindfulness is non judgement - can we get there? XX

Address

Ottawa, ON

Website

http://www.theartofbeinghuman.ca/

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