Flexibility class will be canceled on April 2nd. Sorry for the inconvenience.
All other classes will be running.
Starring at 5:30pm
Tumbling Foundations
Tumbling and Acro Skills
Strength and Conditioning.
Competition season is upon us, and the next several months are crucial to maintain technique on high impact skills and to stay in top physical shape because the main focus will be routines, routines, routines.....
Prevent injury and unnecessary stress by maintaining a well-balanced training plan.
#tumbling #gymnastics #acro #strengthtraining #dancecompetition
Tumbling is not just for kids. Our tumbling classes are good for all ages. Classes 6 days a week. Beginner to advanced.
#pickeringgymnastics #gymnastics #acro #cheer #dance #cheerleading #adulttumbling #roundoffbackhandspring #backlayout #durhamregiongymnastics
Engaging in aerial circus activities on silks is consistently enjoyable for adults. In just two years, we can enhance your physical capabilities in this discipline and various other areas. The only prerequisites you need to bring along are a positive attitude and commitment; we will take care of the rest.
#aerialsilks #aerialyoga #fitness
Summer training is in full effect! Come check out all the amazing classes. Busy schedule? Holiday trips and cottage weekends? No problem! we have flexible training schedules. Check out abscrew.com for more info
Fun times at March Break Camp! Swinging, jumping, flipping, hanging, climbing, flying, spinning, and rolling 🤯. Come join us for the last two days. 9am - 4pm
Register for single days at: https://abscrew.com/class/march-break-camp/
#marchbreakcamp #gymnastics #circus #parkour #aerialsilks #tumbling
Fun times at March Break Camp! Swinging, jumping, flipping, hanging, climbing, flying, spinning, and rolling 🤯. Come join us for the last two days. 9am - 4pm
Register for single days at: https://abscrew.com/class/march-break-camp/
#marchbreakcamp #gymnastics #circus #parkour #aerialsilks #tumbling
Free Workshop this Saturday!
Join us for this awesome workshop this Saturday starting at 3PM.
Dance Styles:
House - by Kate
Hip Hop - by Kate
Break Dance - by Lee Pham
All ages, All Levels!
To Register, visit www.abscrew.com
Link in bio
#danceworkshop #housedance #hiphopdance #breakdance
An exciting move to learn and definitly a showstopper! The progressions for fairs build amazing upper body strength as well as the coordination between the arms and legs. Once you have your front, rear and side supports down, it's time for step 1. When you can do 💯 in a row, you are ready for the next step! Did you know that the motion for flairs is very similar to windmills? If you are training flairs, you are practically learn windmills too!
#conditioning #gymnastics #flairs #breakdance #windmills
Aerial silks class Wednesday, Friday and adult classes on Sunday. Learn the fundamentals at A.B.S Training Centre and see what it's like to fly!
#aerial #aerialsilks #silks #circuslife #circus #drops #spin #spins #spinning #abs #abstrainingcentre #gym #gymlife #gymmotivation
If you're not falling you're not learning. Come be a part of the crew and see how we have fun in our Tumbling class. 🤣
#tumbling #fail #fails #backhandspring #gymnastics #gymlife #gym #tumble #backtuck #flips #trainingday #training #circus #circuslife #abs #abstrainingcentre #class #learning #fall #falling #tumblingclass
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ABS Training Centre, Art Tour Agency, 817 Brock Road, Pickering, ON.
