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01/26/2025
🌟 The Positivity Challenge 🌟
We need this more than ever now so please share & let’s make this viral!
What if you became a ?
Let’s flip the script on social media and flood our feeds with kindness, gratitude, and good vibes.
The Challenge:
🌟 Spread Positivity 3 Times a Day!
For one week, commit to making the internet a brighter place by:
💬 Leaving uplifting comments on posts and threads.
✨ Sharing something inspiring or heartwarming.
🍴 Writing a glowing review for a restaurant, shop, or vendor you love.
💗 Spread kindness by understanding someone’s opinion that may different than yours.
Why Join?
💖 Feel Good, Do Good: Spreading positivity is a win for your mental health and your community.
💡 Change the Vibe: Small words can have a big impact—uplift others and shift the energy online.
🌍 Support Local Businesses: Your kind words could mean the world to them.
How to Participate:
1️⃣ Commit: Share 3-5 positive stories, comments, posts, or reviews daily for one week.
2️⃣ Tag & Hashtag: Tag: Journeys to Wellness Use and to inspire others to join.
3️⃣ Involve Others: Tag your friends and challenge them to join the kindness movement
Reflect at the End of the Week:
🌀 How did focusing on positivity affect your mood?
🌈 Did your actions inspire someone else?
💭 What changes did you notice in yourself or the online spaces you engaged with?
✨ Together, we can flood the internet with kindness—one comment, post, and review at a time. Are you ready to make a difference as a ?
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