✨ 5 Days Just for You in Magical Formentera ✨Give yourself the gift of relaxation, self-care, and transformation on this exclusive retreat. 🌿💙🌊 Meditation, breathwork, and nutrition—a powerful combination to reset your mind and body.🍽️ Did you know that certain foods shouldn’t be combined for optimal digestion and energy?💨 And that the way you breathe can completely shift how you feel, move, and experience life?Join us to:🧘♀️ Cultivate inner peace with meditation🥗 Learn nutritional strategies for vitality🌬️ Reconnect with your breath and feel lighter🏝️ Explore Formentera’s turquoise beaches🌅 Visit breathtaking lighthouses🍷 Indulge in delicious Mediterranean cuisine✨ 5 days that can change your life! ✨📅 May 28 – June 2 (over a holiday weekend)#FormenteraRetreat #WellnessEscape #BreathworkJourney #MediterraneanMagic #nutritionalcoaching #myhappyretreats #holidayswithpurpose #detoxmindandbody #wellbeingholidays #formentera #breathworkretreats #wellbeingspain #healthyholidays #antiinflammatorydiet #nutritionalcoaching#positivemindset #emotionalwellbeing #wellbeingretreat #breathworktraining #breathworkmeditation #traveldifferently #happinessisnow #breathcoaching #mindandbodybalance #positivemindsetdaily #behappynow #connectwithnature #menopauserelief #autoimmunehealing
We are celebrating 15 years of transformative breathwork retreats in the magical Kiental, at the beautiful Hotel Kientalerhof. The powerful energy of this region and the hotel creates the perfect space for deep healing and transformation—for us and our participants, every single time. #breathworktraining #myhappyretreats #TransformationalJourney #kiental @AtemTraining Kientalerhof
In Africa you will see fantastic landscapes, be amazed by the culture and customs, but what you will never forget are the people you meet. People who take the time to be present and joyful, people who share even when they don't have much. Experience it, comme with us and start the New Year in Senegal. 28 December to 4 January.
#myhappyretreats #holidayswithpurpose #emotionalwellbeing #wellbeingretreat #breathworkmeditation #happinessisnow #mindandbodybalance #behappynow #lifeadventure #connectwithnature #moreawareness #fullfillinglife #stressrelieve #connecttoself #singletraveler #authentictravel #familytraveling #danceandconnect #africandance #breathworktraining #adventureholidays #communitytravel #singleholidays #familyholidays #travelsenegal #discoverSenegal #travelafrica #backtotheroots #beachlife #mindfultravel
A mindful holiday in Southern Senegal from December 28 - January 4.
Breathe - dance - share with the locals and live an authentic week in Abéné. Stunning beaches and sunsets, all you need to relax and connect.
Contact us for information or check out our website (bio)
#myhappyretreats #holidayswithpurpose #emotionalwellbeing #wellbeingretreat #breathworkmeditation #happinessisnow #mindandbodybalance #behappynow #lifeadventure #connectwithnature #moreawareness #fullfillinglife #stressrelieve #connecttoself #singletraveler #authentictravel #familytraveling #danceandconnect #africandance #breathworktraining #adventureholidays #communitytravel #singleholidays #familyholidays #travelsenegal #discoverSenegal #travelafrica #backtotheroots #beachlife #mindfultravel
Last days for inscription to our holiday retreat in Havana Cuba from October 26-31. Explore Havana and surroundings with Catherine in an authentic and local way. Learn how to dance Salsa and start the days with some wellbeing exercises by the sea. More information on our website (in bio)
#myhappyretreats #holidayswithpurpose #mindandbody #wellbeingtips #holidayswithfriends #funholidays #salsacubana #Cubalife #cubatravel #cubaautentica #breathworkretreats #breathingtechniques #singletraveler #authentictravel #communitytravel #happinessisnow #singleholidays #lifeadventure #behappynow #breathworkholidays #danceandconnect #discoverCuba #havanacuba #adventureholidays #yogaholidays #healthyhabitsprogram #dancesalsa #adventuretrips
Active breathwork and coaching during an intensive 4 day retreat can transform our lives forever.
Through active breathing we integrate on a physical and cellular level, we elevate our frequency and we release and transform on an unconscious level. In only a few sessions the way we look at life and our mindset can change and the changes will last forever.
Next intensive breathwork & coaching retreat in Kiental Switzerland - September 20-23, 2024
More infos on our website (in bio)
@follower #myhappyretreats #holidayswithpurpose #breathworkretreats #wellbeingholidays #holidayswithsens #TransformativeJourney #happiness #selflove #mindandbody #emotionalwellbeing #wellbeingretreat #breathworkhealing #breathworktraining #breathworkmeditation #breathworkfacilitator #happinessisnow #breathcoaching #meditationretreat #happinesscoach #mindandbodybalance #positivemindsetdaily #behappynow #lifeadventure #connectwithnature #findyourself #Kientalerhof #atemtherapie #transformationalbreath #personalgrowth #burnoutrecovery
An African dance class is an event. There is not one teacher showing up to teach you a class, but a whole group of musicians, playing djembé, dundun, balafon and they accompany the music often even with some singing. The dance teacher often also brings some assistants along. So all this makes the dance even more fun and engaging.
Check our link (in bio) for our upcoming retreats.
#myhappyretreats #holidayswithpurpose #emotionalwellbeing #wellbeingretreat #breathworkmeditation #happinessisnow #mindandbodybalance #behappynow #lifeadventure #connectwithnature #moreawareness #fullfillinglife #stressrelieve #connecttoself #singletraveler #authentictravel #familytraveling #danceandconnect #africandance #breathworktraining #adventureholidays #communitytravel #singleholidays #familyholidays #travelsenegal #discoverSenegal #travelafrica #backtotheroots #beachlife #mindfultravel
Our 'casa' in Formentera! So looking forward to be back soon. Love this place!!
Casa del reposo - perfect for our wellbeing holidays!!!! There is still a space for you!!
Next dates: May 10-15.
#myhappyretreats #holidayswithpurpose #detoxmindandbody #wellbeingholidays #formentera #healthylifestyle #wellbeingspain #healthyfood #healthynutrition #antiinflammatorydiet #nutritionalcoaching #positivemindset #emotionalwellbeing #wellbeingretreat #breathworktraining #breathworkmeditation #breathworkfacilitator #traveldifferently #happinessisnow #breathcoaching #meditationretreat #mindandbodybalance #positivemindsetdaily #behappynow #connectwithnature #menopauserelief #autoimmunedisease #autoimmunehealing
In Senegal kids love going to school. It is hope for a better future. Many children still have no possibility to go to school. It is therefore a privilege to be there.
#myhappyretreats #holidayswithpurpose #emotionalwellbeing #wellbeingretreat #breathworkmeditation #happinessisnow #mindandbodybalance #behappynow #lifeadventure #connectwithnature #moreawareness #fullfillinglife #stressrelieve #connecttoself #singletraveler #authentictravel #familytraveling
#danceandconnect #africandance #breathworktraining #adventureholidays #communitytravel #singleholidays #familyholidays #travelsenegal #discoverSenegal #travelafrica #backtotheroots #mindfultravel
Have you always wanted to learn Salsa dance? Don't wait any longer. There is no better place for it than in Cuba! Combine a Cuba holiday with some days of wellbeing (morning exercises), dance classes, and authentic visits to Havana. Join us! 4-6 people max. Next trip at the end of October!! Check our website or contact us directly! :-)
#adventureholidays #myhappyretreats #holidayswithpurpose #breathworkhealing #wellbeingtips #holidayswithfriends #funholidays #salsacubana #Cubalife #cubatravel #cubaautentica #breathworkretreats #breathingtechniques #singletraveler #authentictravel #communitytravel #happinessisnow #singleholidays #lifeadventure #behappynow #breathworkholidays #danceandconnect #discoverCuba #havanacuba #adventureholidays #yogaholidays #healthyhabitsprogram #dancesalsa #adventuretrips
Our breath is linked to the way we feel and go through life. Releasing unconscious blocages and learning how to breathe naturally and fully again, will bring back our natural and innate happiness and joy again. Oxygenating our cells and our whole being is very important for a healthy physical and emotional body. the benefits are many and they come fast!!
#myhappyretreats #holidayswithpurpose #detoxmindandbody #wellbeingholidays #formentera #breathworkretreats #wellbeingspain #healthyholidays #healthyfood #healthynutrition #antiinflammatorydiet #nutritionalcoaching #positivemindset #emotionalwellbeing #wellbeingretreat #breathworktraining #breathworkmeditation #breathworkfacilitator #traveldifferently #happinessisnow #breathcoaching #meditationretreat #mindandbodybalance #positivemindsetdaily #behappynow #oxygenation #menopauserelief #autoimmunedisease #autoimmunehealing
The Touba café is a delicious coffee made of a mix of spices and coffee. It feels energising and tastes very good.
If you want to live an authentic experience with us in Southern Senegal, contact us. We also suggest some dance or drumming classes as well as some breathwork and meditation. The next holiday-retreat is planned for the end of the year. Book one of the very few spaces and live an unforgettable experience in mother Africa.
#myhappyretreats #holidayswithpurpose #emotionalwellbeing #wellbeingngretreat #breathworkmeditation #happinessisnow #mindandbodybalance #behappynow #lifeadventure #connectwithnature #moreawareness #fullfillinglife #stressrelieve #connecttoself #singletraveler #authentictravel #familytraveling
#danceandconnect #africandance #breathworktraining #adventureholidays #communitytravel #singleholidays #familyholidays #travelsenegal #discoverSenegal #travelafrica #backtotheroots #travelauthentic
Retreats & Wellbeing Holidays with purpose 
