Transform yourself. Go on a 10 day journey to connect with your deepest potential. Self-development and group work with new soul friends in beautiful, natural retreat settings. Intended for ages 30-55. Small group sizes for personal coaching with experienced teachers and guides. WHERE & WHEN
TigerTrainings are offered a few times a year. Each retreat offers an inspiring transformational journey i
n different locations out in nature. Each retreat helps you go deeper into your practice and exploration. We work with each person in the group individually and support the group as a whole to grow emotionally, mentally and physically. If you join two TigerTrainings in one year you can quickly develop your deeper physical, emotional and spiritual life force. Benefit from a 20% discount when registering for two retreats in advance. Upcoming 10-Day Retreats 2017-2018:
Summer: Swiss/Italian Alps 4.8.17 – 13.8.17
Autumn: Spanish Pyrenees 13.10.17 – 22.10.17
Tropical winter: Costa Rica 29.12.17 – 7.1.18
Spring: Spanish Pyrenees 30.3.18 – 8.4.18
Enjoy lovely group accommodations, delicious healthy organic food, a structured program and time to recoup, relax, and be inspired. Message us to find out more. ABOUT YOUR TEACHERS
Madelon Evers and Kilian Raetzo share 20+ years of experience teaching and coaching groups on retreats. We love to have a bit of fun even when the process is intense, so expect celebration and play to be part of this package! TIGERTRAINING IS A DEEP DIVE INTO YOURSELF
It is an true encounter with your deepest potential. You can train to gain:
- better health, physical balance and well-being
- more resilience in face of physical challenges
- healthy breathing with your whole body
- getting creative and inspired by nature
- gaining self-confidence
- releasing addictions / compulsions
- learning to let go and simplify life
HOW DOES THE TRAINING WORK? You will learn a range of methods to reconnect with yourself through:
- foundational yoga and restorative movement
- meditation to refocus the mind’s eye
- orientation and resilience training via easy outdoor activities, hiking, water sports
- tuning into your inner compass and living on purpose
- deeply honouring your self, your needs, your vision
- sharing and making sense of your choices, with help from your coaches and group
- learning from nature and from ancient wisdom
For more information, contact us on [email protected] or message us on this page.
