Extra virgin olive oil for fried food
By using extra virgin olive oil for fried food, you can obtain croquettes with better flavor and aspect.
champignons stuffed with ham in the oven with Chilean extra virgin olive oil
Let's prepare delicious champignons stuffed with ham in the oven with Chilean extra virgin olive oil. Ingredients: 4 big champignons, ham, grated cheese, milk cream, 1 spoonful of garlic and extra virgin olive oil
Codfish and pil pil
For the impatient cooks, today we share how to prepare codfish and pil pil sauce in under 3 minutes. Ingredients: codfish, olive oil, garlic, 1 onion, pepper... 1 - Codfish and pil pil sauce, 2 - Pour the olive oil in the pan and add the garlic and pepper, 3- Afterwards, add the codfish and let it cool, 4- Ready to be enjoyed!
Aglio e Olio spaguetti
How to prepare some delicious Aglio e Olio spaguetti:
. 160 grams of garlic (2 garlic cloves)
1/2 Sweet Pepper (without seeds)
Chilean Extra Virgin Olive Oil
Salt to taste #health #oliveoil #recipe
champignon risotto au curry
Here's how to prepare a wonderful champignon risotto au curry. Ingredients: 1/4 purple onion, Chilean extra virgin olive oil, 1 1/2 cup of rice, 1/4 cup of white wine, 700ml of chicken broth, 1 spoonful of curry, champignon
Artichokes with Olive Oil
Who loves artichokes with olive oil?
Ingredients: 1,5kg of artichokes, Chilean extra virgin olive oil, 2 liters of water, 4 lemons, salt.
Lettuce boats, quinoa and avocado
Taste this wonderful lettuce boats with quinoa and avocado recipe.
Ingredients:
-2 lettuce
-65g of quinoa
-1 tomato
-1 avocado
+Chilean extra virgin olive oil
-vinegar
-Salt
Mineralization
Chilean extra virgin olive oil: Helps in the mineralization of bones and prevent the lost of calcium.
Ceviche Veggie
Do you want to know a delicious recipe? "Ceviche Veggie "
Ingredients
- 50 grs Italian pumpkin cut into cubes
- 100 Grs of diced paprika (Variety colors)
- 100 grs diced onion in cubes
- 50 g mushrooms chopped in cubes
- 50 grs finely chopped chives
- Juice of 3 lemons
- Ginger
-Salt pepper
- 3 tablespoons olive oil
lemon
Know the recipe to prepare chicken marinated in chilean extra virgin olive oil Ingredients for 4 people:
- 1 Chicken boneless breast
- Juice of two lemons
- 50 grams of Chilean extra virgin oil
- Pepper-Garlic-Oregano
digestivo
The consumption of #oliveoil in fasting is favorable for our health. Improves the absorption of nutrients, decrease physical activity, reduce the formation of bile and gallstones, among others #aoev
Crispy breads
Learn the recipe to prepare rich crispy breads
Ingredients for 4 peoples:
100 of flour
- salt
- 2 spoonfuls of extra virgin olive oil.
- 3 spoonfuls of cold water.
"Chilean extra virgin olive oil: Prevents aging
Olive oil prevents aging. Its antioxidants and E vitamin are beneficial to avoid the radical effects that damage the skin, and through extension, the cellular oxidation.
DAY OBESITY
Today is the international day against obesity, and because of that, we should not forget that consuming extra virgin olive oil can reduce the impact of obesity
cheese in the olive oil with romero
Have you ever done cheese in the olive oil with romero?
Ingredients:
-Cheese
-Chilean extra virgin olive oil
-Romero
-Black pepper.
three daily spoonfuls of olive oil can decrease the levels of ...
Did you know? three daily spoonfuls of olive oil can decrease the levels of arterial pressure
Halloween
Halloween's here and with it comes this recipe that will make you shudder!
Some delicious mummy sausages with #oliveoil
Ingredients:
- flour dough
-sausages
-onion seeds(for the eyes)
-sauce and Chilean extra virgin olive oil
benefits of olive oil and coconut oil
Do you know the benefits of olive oil and coconut oil? No? Pay attention then! #evoo #chileaceitedeoliva
Merry International Chef's Day!
Today we would like to congratulate all the chefs for their day, but especially congratulate the ones who take our olive oils to their tables in each of their wonderful dishes. Chile Oliva wishes you a Merry International Chef's Day!
