Wolaba Walking Tours

10/04/2020

Quarantine is a time to return to the simple and most important things. Here in the Caribbean, coconut oil is something traditional and the technique for making it, is passed from one generation to another.

10/04/2020

https://www.facebook.com/costaricabytam/videos/832834887127427/

29/06/2019

https://youtu.be/iDjSaBD4YgY

¿Alguna vez te has preguntado qué te nace hacer en el Caribe? Acá te dejamos solo una pequeña pincelada de todo lo que en esas hermosas tierras, llenas de co...

27/06/2019

After patiently waiting for the ackee pods to turn red and open naturally, we can now enjoy this delicious Caribbean delicacy. 😃
Unripe ackee contains a poison called hypoglycin, so the fruit should not be gathered until it opens naturally.

24/06/2019

Today's mood must include !

23/06/2019

"The beauty of travel is in getting to know the people that make up a culture"

21/06/2019

5 reasons to take a food tour on your next Travel https://yummy-planet.com/en/5-reasons-to-book-a-food-tour/

If you like food and travel as much as I do, then you should consider booking a food tour for your next travel. Here is why.

17/06/2019

Bay rum leaf is intense and highly spiced, with complex notes of cinnamon, clove, and nutmeg along with hints of vanilla and cardamom. If you rub the leaves, the distinctive scent will remain on your fingers for hours.
The Caribbean has a rich heritage of folk medicine, and you can still find older folk recommending a hot cup of bay leaf tea to lower blood pressure. Bay leaves are also said to help with digestive problems and headaches. Additionally, bay leaves can work against muscle aches and pains, and the oil in the leaves has been found to contain anti-bacterial properties.

14/06/2019

Have you visited Namú Ecotienda Orgánica yet? It is our second stop on the Food & Culture Tour. They have a good variety of organic, gourmet, super foods & delicious products and they also support local producers.

12/06/2019

Join us on a walk around town to try the authentic local food & learn about history & culture. We want to share with you the amazing culinary treasures that can be found in Puerto Viejo!

10/06/2019

Very popular in local restaurants is the thirst-quenching "agua de sapo" or hiel, a traditional drink made from tapa de dulce (unrefined sugar), limes and ginger that originated in the Limón province on Costa Rica’s Caribbean coast

07/06/2019

What to expect from our Food & Culture tour?

*Visit 6 Food Tasting Locations in the Southern Caribbean town of Puerto Viejo.
* Meet the fascinating local cooks.
* Immerse in the Caribbean Costa Rican culture.
*Learn about the traditional ingredients used in our favorite dishes.
*Sample different foods that represent the diversity of our culinary heritage.

04/06/2019

We are also on Airbnb Experiences!

Puerto Viejo de Talamanca - Food & Culture Tour. My name is Ana & I am passionate about food an travel. I also love to cook. I am originally from San Jose but decided to move to Puerto Viejo, since it is my favorite place in Costa Rica. After several visits to the area, I realized that not enough to...

04/06/2019

Have you tried the rondón? This seafood stew is a local favorite and it is named from the word "run-down" -as in whatever the cook could "run down" or find that day to make the soup. Rondón is made with whatever seafood is available, tubers like cassava, coconut milk and spices.

14/05/2019

Sunsets at

02/05/2019

Do you know why rice and beans was cooked only on Sundays?
Join us on our Food and Culture Tour to find out!

Sabés porqué el rice and beans se cocinaba solo los
Domingos?

Acompáñanos en nuestro Food and Culture Tour para averiguarlo

TOURS:

|Tour Food & Culture |
www.WolabaWalkingTours.com | E: [email protected] | P: (506) 8922-1086

02/11/2018

20/10/2018

Learning about the local chocolate production .co.cr ,one of our stops in our Food & Culture Tour

15/10/2018

Eat less from a box and more from the earth

12/10/2018

Cheers to the weekend!

11/10/2018

Green plantain porridge and fried cake for breakfast 😋

05/10/2018

It’s coffee time! Who wants some or any other delicious Caribbean sweet?

03/10/2018

Third stop on our Food & Culture Tour , Casa de la Cultura Marcus Garvey ( Marcus Garvey Culture House) @ Wolaba Walking Tours

01/10/2018

Monday motivation

28/09/2018

Happy Friday!

10/09/2018

Beatiful day at the beach 🏖

26/08/2018

@ Puerto Viejo, Limon, Costa Rica

25/08/2018

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