Yoga Retreats from cultural & active to luxury wellness. Costa Rica, Europe, U.S., Peru, Patagonia in Argentina + All levels of yoga are welcome.
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Vajra Sol offers specialty yoga retreats since 2006 in Costa Rica with surfing and stand-up paddling (SUP), a luxury Yoga & Wellness Retreat for a rejuvenating and soul-enriching experience. Mountain retreats are in Montana & Colorado in the U.S., Peru (Machu Picchu & the Sacred Valley) and Patagonia, Chile, and new destinations. Connect to a tranquil rhythm that relaxes and rejuvenates the body-m
ind. "Vajra" [VAHJ - rah] is the Sanskrit word for eternal strength and spiritual power. "Sol" [sohl] means sun in Spanish and is the source of all life, the Supreme Light.
07/11/2024
〽️ Patagonia Yoga Adventure Retreat in Argentina | MARCH 1 - 8, 2025
We have ☝️one last spot open in a shared double room for a woman.
This is a guided 7-night retreat set in the stunning mountainous landscape of Patagonia. Often referred to as “The End of the World”, it is South America's wild and remote southernmost region. This is the place to get away from it all.
📍Sign up today and be on your way to an epic retreat and amazing adventure in Patagonia! ⛰️
This retreat is designed for the active traveler and includes moderate to more challenging hikes. These can also be optional.
02/11/2024
This is the incredible Cabo Blanco Nature Reserve at the very tip of the Nicoya Peninsula. It was founded in 1963. As the first protected land in Costa Rica, it was the inspiration for the country’s National Park system.
This is a magnificent gem of Nature. This location in Costa Rica is rugged and wild with stunning expansive stretches of jungle-lined beaches. There are no big resorts or highrise condos. You will breathe in clean air and breathe out any stress and tension.
We visit the reserve on our Yoga and Wellness Retreats at Playa Santa Teresa.
〽️ We have * 2 ROOMS OPEN * for our DECEMBER 8 - 14 retreat.
Our retreat team will take good care of you - delicious healthy meals, healing massage, soulful yoga sessions, and more.
Book today and be on your way to the warmth of the tropics 🌴
Next dates:
January 12 - 18
February 2 - 8
March 16 - 22
April 6 - 12
Retreat size is limited to 14 persons only. All levels of yoga are welcome!
26/10/2024
Being in nature is healing and revitalizing for the body and mind.
Join our Costa Rica retreat with daily yoga on a tropical beach lined with wild and lush flora 🌿
11/10/2024
For our first *Yoga and Wellness Retreat* of the Costa Rican summer season - -
🌟 Special $300 off 🌟
Book by OCTOBER 18th
WHEN: DECEMBER 8 - 14
WHERE: Santa Teresa Beach, Pacific Coast
Get ready for:
• 6 nights in a Deluxe Garden or Ocean Room
• Delicious meals 3x daily
• Yoga & meditation sessions
• Relaxation massage
• Excursions to nature reserves & waterfalls
• Intimate group setting (14 guests max.)
Escape to a tropical beach and revel in the nourishing warmth of the tropics.
All levels of yoga experience are welcome.
Doing yoga daily with uninterrupted focus (aside from an occasional pause for a passing-by iguana 🦎) will give your mind access to a calm state and deeper clarity. Your body will feel more energized and easeful in movement through the activation of your body's powerful energy system.
Join us on a yoga retreat December through April in Costa Rica 🌴
13/09/2024
This is one of the Deluxe Garden Rooms on our Yoga & Wellness Retreat at Santa Teresa beach in Costa Rica 🌴
Each of the four Garden Rooms is uniquely designed and different from the other. They all invite lots of light and feature an outdoor space to enjoy leisurely time in nature. The rooms are ideal for solo travelers and have a king bed or can have two twins for friends joining the retreat together.
⫷ Upcoming 6-night Retreat Dates ⫸
December 8 - 14, 2024
2025
January 12 - 18
February 2 - 8
March 16 - 22
April 6 - 12
See you on retreat! Pura Vida 😎
Comment below and we'll send you all the retreat details 🙌
08/09/2024
〽️ Patagonia Yoga Adventure Retreat MARCH 1 - 8, 2025
📍Los Glaciares National Park, Argentina
This is a guided 7-night retreat in the stunning Andes Mountains of southern Patagonia featuring epic hikes and soulful yoga sessions.
In addition to the outdoor activities, you'll experience the rich Patagonian culture, delicious cuisine, and deluxe pampering in the spa with whirlpool bath and sauna for complete relaxation.
If you like trip planning made easy - everything for this retreat is arranged from when you land in Patagonia (lodging, meals, tours, yoga, park entrance fees, and more). All you need to do is book your plane ticket to El Calafaté, Argentina, and we'll pick you up at the airport.
This retreat is designed for the more active traveler and includes two moderate to more challenging hikes. These can also be optional.
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- deluxe accommodations (five nights in El Chaltén, two nights El Calafaté)
- gourmet meals
- guided hikes in the National Park
- yoga sessions for all levels
- tour of the Perito Moreno Glacier
- visit Patagonian estancia (ranch) and mountain bike or horseback ride
- El Calafaté airport transfers
- small group size (max. 16 pp)
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US $4,600+ single room
US $3,500+ per person double room
👉 COMMENT here or DM to request the details or to sign up. Welcome to Patagonia!
05/09/2024
〽 It was an incredible retreat and journey in the Sacred Valley of Peru last week. Guided by a yoga theme, we immersed ourselves with open and curious minds to learn, release the old, explore a new culture, and soak up the breathtaking views of the valley and grandeur of the Andes Mountains. The warmth of the beautiful Peruvian people is a distinguishable highlight, from our hosts at the retreat lodge, to our guides, and every smile along the way.
Gracias Pachamama (thanks to the great mother spirit) and to each of you who joined the retreat! 🙏
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Interested to join us next year?
The Peru Yoga Retreat will be JUNE 16 - 24, 2025
24/08/2024
Hola from Cusco, Peru 🇵🇪!
We have landed in the highlands of the Andes Mountains and begin our yoga retreat in the Sacred Valley today.
This view is from the charming artsy neighborhood of San Blas. From Cusco we drive to our retreat sanctuary filled with beautiful gardens along the Urubamba River.
22/08/2024
〽️ NEW dates! Patagonia Yoga Adventure Retreat in Argentina
Our first retreat sold out fast so we’ve added another retreat MARCH 1 - 8, 2025.
What you have to look forward to is a guided 7-night retreat in the stunning mountainous landscape of southern Patagonia. It is includes:
- deluxe accommodations
- gourmet meals
- guided hiking in the Andes Mountains
- yoga sessions for all levels
- tours of the Perito Moreno Glacier and a Patagonian estancia
- small group size (max. 16 pp)
Retreat price:
US $4,600+ single
US $3,500+ per person double
👉 Comment below or contact us by DM to receive the full details.
Join us for an epic retreat and amazing adventure in Patagonia! ⛰️
This retreat is designed for the active traveler and includes moderate to more challenging hikes. These can also be optional.
17/08/2024
There is something monumentally peaceful about walking this wild and pristine tropical beach, between jungle and ocean, in the early morning light.
It’s like traversing a boundary line between worlds, terrestrial and marine, earth and water elements, and immersing in both.
If you’ve been thinking about getting away somewhere beautiful, tranquil, and surrounded by nature with a yoga inspired theme, join us here during the Costa Rican summer (December - April) on a 6-night Yoga and Wellness Retreat.
Dive in and deepen your practice with daily alignment-based Hatha and vinyasa yoga. All levels of yoga are welcome.
Enjoy an included relaxing therapeutic massage. There is an option to learn to surf or join a guided stand-up paddle outing.
If you’re dreaming of a peaceful, pristine tropical beach that is far from the hustle and haste of everyday life, which makes you feel relaxed and rejuvenated, this place will meet that bar 🌴
This beach has become a favorite spot for so many who visit. Frequently, they don’t want to leave or they return again and again.
Also a favorite is the *Bungalow Suite* with expansive ocean views. And! It is available for our next Yoga and Wellness Retreat *December 8 - 14*.
Join us for the gorgeous beginning of Costa Rica’s summer ☀ and have this to look forward to as the cold winter sets in in the north.
16/06/2024
After these years of running yoga retreats (since 2006), it is an honor to be featured in National Geographic Traveller’s first Latin America Collection 🌟
Here is a bit of the write-up intro:
“Vajra Sol Yoga Retreats offers unparalleled experiences of self-discovery and rejuvenation in the awe-inspiring landscapes of Patagonia on the Chile-Argentina border, and also amid the mystical allure of Peru. For over 15 years, Vajra Sol has been hosting intimate yoga retreats with a focus on providing cultural experiences in breathtaking natural settings. Each retreat blends the tranquillity of yoga and meditation with unique adventures, the exploration of sacred sites and immersive encounters with local traditions.”
When you have been in the deeper practice of yoga for a while, there is a honing of one's awareness for the energy of a place, specifically in nature. I have long sensed the power of the regions we visit in Peru and Patagonia. They draw you in, crack you open, and leave you with a profound appreciation for the experience of being there. I have seen, having guided 1,000+ travelers, how the transformative effects are uplifting, inspiring, and long-lasting.
The last photo was taken in 2007 at the border crossing of Argentina and Chile on a month-long trip in Patagonia.
It is with endless gratitude to everyone who has come on the retreats and to those who continue to join regularly. I look forward to guiding you in soulful yoga sessions and on an epic journey in South America 🙏 - Sandra
The Sacred Valley, Peru
August 24 - September 1, 2024 & June 16 - 24, 2025
Patagonia, Argentina
February 20 - 27, 2025
01/06/2024
Summer is here! Ready to practice yoga outside in the sun? ☀️
Practicing yoga in the outdoors gets us more in tune with nature. Furthermore, when we are in coherence with the greater solar cycle, we sleep better and feel better. To wake with the sun and set with the sun is to align our circadian rhythm in a healthy state. This is a vital aspect of yoga.
DID YOU KNOW? 🌙🌞🌟🌓
“Light and dark have the biggest influence on circadian rhythms, but food intake, stress, physical activity, social environment, and temperature also affect them. Most living things have circadian rhythms, including animals, plants, and microorganisms. In humans, nearly every tissue and organ has its own circadian rhythm, and collectively they are tuned to the daily cycle of day and night.
Circadian rhythms influence important functions in the human body, such as:
* Sleep patterns
* Hormone release
* Appetite and digestion
* Temperature
Circadian rhythms can fall out of sync with the outside world due to factors in the human body or environment, such as light from electronic devices at night that can confuse biological clocks.
Drowsiness, poor coordination, and difficulty with learning and focus may occur when circadian rhythms fall out of sync short term. Long-term sleep loss and continually shifting circadian rhythms can increase the risks of obesity, diabetes, mood disorders, heart and blood pressure problems, and cancer, and can also worsen existing health issues.”
National Institute of General Medical Science
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Sync up your biological clock with the sun and do some yoga outside this weekend!
16/05/2024
Peru retreat AUGUST 24 - SEPTEMBER 1, 2024.
What is it like to visit Machu Picchu? The mystical Inca archeological wonder is situated between the Andes Mountains and the Amazon of Peru. Built in the 1500s, it was hidden for 100s of years before it was discovered in the early 1900s. To this day it is still not known how the Incas were able to construct “The Lost City” high on a remote steep mountain. I have been to this incredible ancient site more than a dozen times and each visit it amazes even more.
There is a daily limit to how many people can enter the sacred site of Machu Picchu. If you’re considering joining this trip, now is the time to book. Any questions? Please comment here or DM. https://www.vajrasoltravel.com/yoga-retreats/peru/
26/04/2024
The path to the yoga studio passes through beautiful botanical gardens. There is a sanctuary-like quality to this place that makes it natural to immerse deeper into your yoga practice.
Exhale, settle in, and see what unfolds.
We have a few spots open on our Peru Yoga Retreat August 24 - September 1, 2024.
8-night retreat is US $3,150+ single / $2,650+ double. For what’s included and all the details contact us today.
Our last retreat of the season in Costa Rica!
Such a pleasure to have these 12 beautiful, colorful retreaters come together for a week on the beach with daily yoga, delicious meals, surfing, SUPing, lots of joyful and some cheeky laughter 😅, nature connection, and three birthday celebrations.
What makes each retreat special is the eclectic nature of the group. As such, the outcome is a unique surprise each time ✨💕
A notable thank-you to the dearest “regulars” - Greta, Sveta, Jen, for gracing your presence on retreat again 🙏
Our next Costa Rica yoga & wellness retreat is December 8 - 14, 2024 💚
21/03/2024
〽️ Mountain yoga retreat this summer ☀️
A unique haven in the backcountry of Colorado. An hour from Aspen, it is at the end of a windy dirt road and surrounded by breathtaking scenery.
The images here are of the cozy Snug Cabins, ideal for a solo traveler or a couple (yes, men are welcome on the retreat. And yes, there are already men signed up for the retreat. Bring your guy!)
There aren’t many mountain ranches that have kept the authentic Western style of an original outpost and been able to blend it with comfort and idyllic charm. This ranch does just that - plus, it ups it with a spacious pavilion for yoga, a cedar sauna, hot tub, and cold plunge.
Bonus! Be off-grid (no cel reception and minimal internet). A digital detox getaway to recharge the soul.
4-night Retreat JULY 28 - AUGUST 1, 2024
5 Spots Open
Request details or sign up today. See link below for more.
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Videos
Hanging out on a Sunday morning under swaying palm trees, the balmy ocean breeze, and warm sand between the toes. This is how one becomes enamored with the beaches and being here 😍
We are excited for guests joining our new Yoga & Wellness Retreat in Costa Rica to experience this tropical paradise 🌴 Pura vida! 😎
a Costa Rican sunset. The real deal 😍
When you can sit on a beach with your feet in the sand and a warm ocean breeze, and watch this, it's a sweet reminder to not take the special moments in life for granted.
Have a beautiful weekend! ♡
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#sunset #grateful #beachretreat #costarica #calm #sunsetlovers
An auspicious beginning to our Montana yoga retreat! 💫 A rare summer rain with a rainbow and today coming into beautiful blue sky. After the fires happening, what a bountiful blessing 🙏
Workin' it! Yoga is also a practice for pushing your edge. Greta's face says it all after the last plank at the end ... although I'm not sure if she was loving it or?!
📍Croatia Yoga Retreat June 23 - 30, 2023
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#plankpose #corework #poweryoga #yogaforstrongarms #myninon #luxuryretreat #luxuryvilla #croatiayogaretreat #yogacroatia #wellnessretreat #simpleluxury #croatiaretreat #europeretreat #wellnessretreat #bookretreat
This is the beautiful beach where we have our surfing lessons on our yoga & surfing retreat in Costa Rica 🌴
We are never too old to learn something new. Actually, to keep the brain in top shape, we need to stimulate it with learning. When we engage the body and mind in a new activity, like surfing - which requires focus, coordination, and being very present! - we get a boost of feeling accomplishment following the challenge and we stimulate neurons which form more neural pathways and allow electrical impulses to travel faster across them (so the neuroscience says).
And - it's just plain fun. Surf’s up! 🤙
🎥 video from our last retreat in February
Santa Teresa is a surf town located at one of the best surf spots in Costa Rica. Daily you see surfers heading to the beach on their motorbikes down a one-lane road with their boards across their bikes like this. If it's a long-boarder, extra head's up! - And have an awesome surf
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#surferlife #puravida #santateresasurf #surfcostarica #surfsup #learntosurf #surfretreat #surfyoga #tropicalsurf #tropicsurf
Practicing pole yoga while on retreat last week 🧘♀️🧘🏽
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#yogaretreat #yogaprops #puravida #beachyoga #yogacostarica #yogaoutside #balance #tropical #yogavibes #yogavideo #learnyoga #stretching #practiceyoga #vajrasolyoga
A little baby sloth love! ❤️ from the Jaguar Rescue Center in Costa Rica
A day on retreat in Costa Rica 😎
Post surfing lessons and stand-up paddling, chilling by the pool and looking forward to a delicious brunch. Relax time, then some yoga 🧘🏻♀️
It’s summertime in the tropics 🌴😉
Beach time has been lookin' pretty sweet this week 😍
Our yoga surf SUP retreats starts with one on December 4 - 10, the beginning of Costa Rica's summer season.
We’re enjoying the beautiful warm summer days, cool nights, - and mountain wild flowers! this week on retreat in Colorado.
Vajra Sol is a travel company specializing in yoga retreats for the active & adventure-spirited traveler since 2006. Destinations include Costa Rica with Surfing and Stand Up Paddle (SUP), Peru (Sacred Valley and Machu Picchu), Patagonia (Chile), Croatia, and Montana. All levels of yoga and solo travelers are welcome. New destinations to come in fall 2020-2021.
We host our retreats in pristine settings, that have an intimate atmosphere, offer healthy, organic cuisine, have an inspiring yoga space, and ensure your utmost comfort and enjoyment.
We keep the group size small (10 - 16 pp) and each retreat is accompanied by an experienced Vajra Sol Yoga Guide. Most retreats are led by Vajra Sol owner, Sandra Tedeschi.
Connect to a tranquil rhythm in a nature-immersed setting. Relax and rejuvenate the body and mind with daily yoga. Yoga sessions focus on creating physical, emotional, and energetic balance in the body, calming the mind, and opening the heart. The principal style of yoga we offer is Vinyasa Flow and meditation with influences from the Himalayan and Ta**ra traditions.
Explore new places, meet like-minded travelers & learn something new. Life is happening now; do the things you love or aspire to do.
Vajra Sol Mission:
To offer our guests an incomparable and memorable experience through a week of relaxation, rejuvenation, light-heartedness and transformation.
We recognize the value of a getaway from the everyday routine and often hectic pace of life. We ensure the time to slow down, live in the moment, and let the full sense of peace and tranquility seep into one's Being.
"Vajra" [VAHJ - rah] is the Hindu Sanskrit word for eternal strength and spiritual power. "Sol" [sohl] means sun in Spanish and is the source of all life, the Supreme Light.
