Audrey Meyer Coaching

Welcome, I am Audrey Meyer, a Fitness, Nutrition Coach, and Professional Female Athlete (ranked top 5 on the Kiteboarding World Tour). I have been a fitness and nutrition coach for two decades and have educated and encouraged thousands of men and women to improve their health, reach their goals, and be more confident in their bodies. I believe functional strength training exercises prepare your bo

dy to perform activities in everyday life more easily, such as surfing, kiteboarding, windsurfing, and running, but also keep you healthy from all the daily chores and tasks. My signature 21day fix online nutrition workshop and Strong N’ Sexy Program Fitness Online program can help you increase your fitness and strength, whether you are a beginner or are ready for a new challenge.