Hacienda En La Playa Canoa

10/10/2024

On this auspicious ninth day of Navratri, we celebrate the embodiment of all divine powers, Maa Siddhidatri 🙏.

DAY 9: Navami is when the goddess is worshiped as Siddhidatri, who embodies all eight supernatural powers (Siddhis). She is believed to have granted them to Lord Shiva when he worshiped her, and she also bestows them upon her devotees. 💪🏆.

Embrace her grace with this powerful mantra:

Om Devi Siddhidatryai Namah 🙏

May Maa Siddhidatri illuminate your path and guide you towards success and fulfillment ✨🌸.

09/10/2024

This is my easy peasy morning routine using my rice cooker, that has replaced making French press coffee. (I drink tea instead).

Please comment below and share any of your nutrition hacks or quick and easy nutrition fixes for those of us with domestic ADD or have chronic illness and do not have the energy to prepare elaborate recipes.

Instead of relying on caffeine alone to get me through the morning, this oatmeal combination offers a range of potential health benefits due to the synergistic effects of its nutrient-rich ingredients. It smells great, tastes delicious, and no added sweetener or sugar is needed!

Here are the benefits:

✨ Improved digestion for overall well-being: The combination of fiber from oats and apples, along with the healthy fats in ghee and potential probiotics in raw milk, can promote optimal digestion and gut health.

✨ Sustained energy: The complex carbohydrates in oatmeal, healthy fats in ghee, and protein in milk provide long-lasting energy and prevent blood sugar crashes.

✨ Enhanced nutrient absorption: The healthy fats in ghee can aid in the absorption of fat-soluble vitamins from the apples and other ingredients.

✨ Balanced nutrition: This combination provides a balanced source of carbohydrates, protein, healthy fats, vitamins, and minerals, making it a nourishing and satisfying meal.

🥣 Nourish Your Body & Soul with this Ayurvedic Oatmeal 🥣

For my daily single servicing I cook 1/4 cup of organic whole oatmeal with 1/2 cup whole raw milk, one sliced organic apple and a dollop of Himalayan sea salt ghee.

Here's what makes it special:

Oatmeal: Packed with fiber for healthy digestion and sustained energy.
Sliced Apples: Naturally sweet and full of antioxidants.
Himalayan Sea Salt: Adds a touch of flavor and essential minerals.
Ghee: Provides healthy fats for energy and nutrient absorption, plus gut-friendly butyric acid.
Raw Milk: (optional) A source of protein and calcium for strong bones and muscles. May also contain beneficial probiotics! (Be sure to source raw milk responsibly.)

09/10/2024

🙏 On the seventh day of Navratri, we worship Maa Kalratri, the destroyer of darkness and ignorance. She is the fiercest form of Maa Durga, protecting us from all negativity. Let us pray to her for courage and protection. 🙏

Mantra: Om Devi Kalaratryai Namah

08/10/2024

🙏 Today, we celebrate the sixth day of Navratri, honoring the warrior goddess, Maa Katyayani. Known for her immense power and courage, she embodies the triumph of good over evil. Let us seek her blessings for strength and fearlessness in overcoming our own challenges. 🙏

Mantra: Om Devi Katyayanyai Namah

07/10/2024

🔥 Day 5 of Navratri - Jai Maa Skanda Mata! 🔥

🙏 Today we honor the warrior mother, Skanda Mata, the fifth form of Durga. She embodies fierce protection and unwavering strength, yet radiates a gentle, nurturing energy. May her blessings shield us from all harm and empower us to overcome any obstacle. 🙏

Mantra: Om Skanda Matayei Namah

**raYoga

06/10/2024

💪 On the third day of Navratri, we bow to Maa Chandraghanta, the embodiment of courage and strength.

🌙✨ May the crescent moon on Maa Chandraghanta's forehead protect us from all negativity and harm. May her fierce spirit inspire us to overcome challenges and fight for what is right.

Happy Navratri! ✨🌙

Om Hreem Shreem Kleem Chandraghantayai Namah

🙏

06/10/2024

✨ "With Her smile, she created the universe." ✨🌟

🙏 On this 4th day of Navratri, we honor Maa Kushmanda, the creator of the universe, the source of energy and light. May her radiant smile illuminate our lives and bless us with strength, health, and prosperity.

✨ Today is dedicated to Maa Kushmanda, the embodiment of divine energy and power.

May her blessings fill our hearts with joy and courage.

Om Devi Kushmandayai Namah

06/10/2024

🪷🌙Day 3 of Navratri🌙🪷

🌙🙏🏽Chandraghanta🙏🏽🌙 is the third form of Goddess Durga, worshipped on the third day of Navratri. Her name, meaning "one who has a half-moon shaped like a bell" or "she who has a bell-shaped moon", refers to the crescent moon adorning her forehead. This symbolizes her power to dispel darkness and ignorance.

🪷📿"Om Devi Chandraghantayai Namah"📿🪷

🌟

04/10/2024

I had to honor of being a guest on the "Simply Shaman" podcast with Dale Stacy of Earth Star Spiritual Center!

Our conversation explored the profound concept of Wu Wei, the Taoist art of effortless action, and its parallels with the flow state. I shared insights into how Ta**ra Yoga practices, with their focus on breathwork, mindfulness, mantra chanting and energy flow, can help individuals cultivate a deeper connection to this state of harmony and ease.

Don't miss this insightful conversation!



Dale-Jeanne Stacy Simply Shaman ~ EarthStar Spiritual Center

SIMPLY SHAMAN LIVE ON YOUTUBE ~ "TAOISM ~ WU WEI ~ FLOW STATE" (Pt 2 w/Tiare) ~ 10.3.24~ Dale Stacy, Co-Abbot of EarthStar Spiritual Center w/Tiare Kahana Bo...

04/10/2024

Happy Day 2 of Navratri!

Goddess Brahmacharini exemplifies mastering one's senses, urging us to immerse in the vastness rather than getting lost in the trivial.

This mastery is important for attaining both bliss and moksha (ultimate liberation).

"Brahmacharini" translates to one who practices devout celibacy and moves in the infinite expanse of consciousness.

For those with a weak Mars, Mars as their Atma Karaka, or those experiencing Mangal Dosha or Mars Dasha/Antardasha in their horoscope, honoring Goddess Brahmacharini can kindle the virtues of sacrifice, devotion, and self-restraint. This self-restraint is what we call the "Yamas" or the Code of Conduct, as outlined by Sage Patanjali in his Yoga Sutras.

Source: Alilgn27

04/10/2024

✨ 🕉️✨Happy Navratri!✨🕉️✨
Navratri is a vibrant Hindu festival spanning nine nights, honoring the divine feminine energy. It celebrates the triumph of good over evil, symbolized by Goddess Durga's victory over the demon Mahishasura. During Navratri, devotees observe fasts, perform prayers, and engage in traditional dances like Garba and Dandiya. Each night is dedicated to a different form of Durga.

🪷🌄🪷Shailputri, meaning "Daughter of the Mountains," is the first form of Goddess Durga worshipped on the first night of Navratri. She embodies purity, innocence, and strength. Depicted riding a bull and holding a trident and lotus flower, Shailputri is believed to bestow blessings of peace, prosperity, and spiritual growth upon her devotees.

03/10/2024

Happy First Day of Navatri! Celebrate the 9 forms of Durga each night, starting on the day of the New Moon in October.

Day 1: Shailaputri (Goddess of The Mountain)

"Aum Hreem Shri Shailapurtri Durgaaye Namaha"

"Navratri is a journey from the outer world of names and forms to the subtle world of energies: to the innermost core of our being." - Gurudev Sri Sri Ravi Shankar

24/09/2024

Starting soon!

Download the Clubhouse App and look for our room: “Ta**ra Curious Heart Space”

https://www.facebook.com/share/y4MbCfFxtvXPvTsH/?mibextid=WC7FNe

Huuuge group voice notes with all of your friends

17/09/2024

🌕Lunar Eclipse: A Ta***ic Perspective✨

The Lunar Eclipse, a celestial event where the Earth casts its shadow on the Moon, holds deep significance in Ta***ic wisdom.
It symbolizes the temporary veiling of the divine feminine energy (Shakti, embodied by the Moon) by the material world (Earth).

Even in this apparent darkness, the Moon's inherent radiance and power remain undiminished.

This reminds us that our own Shakti energy - our creativity, intuition, and sensuality - can be veiled by external circumstances, but it never truly disappears.

The Lunar Eclipse is a powerful invitation to embrace the cyclical nature of energy.

Just as the Moon emerges from the Earth's shadow, so too can we overcome challenges and reclaim our inner light.

🪷🌕✨May the Full Moon illuminate your path and awaken your divine feminine power. 🪷🌕✨

🪷🌕✨Let us honor our Shakti energy and cultivate its strength, even in the face of darkness.✨🌕🪷

***icWisdom

16/09/2024

https://www.facebook.com/share/p/nzVDMA1ZtkCiU5Mt/?mibextid=WC7FNe

"What is this mysterious awareness shimmering everywhere within it?" - "The Radiance Sutras- 112 Gateways to the Yoga of Wonder and Delight" by Lorin Roche

Join us to explore how "The roar of joy that sets the worlds in motion is reverberating in your body and the space between all bodies."

Down load the app now and join us on the Clubhouse app, in our "Ta**ra Curious Heart Space" group on Mondays at 4pm EST

https://www.clubhouse.com/invite/N17IZY68GEKNJNlwAOe0gK8okl6LcDQgZ4B:43_Ya79qcSKZ-KwyXSWDrKqNx50CQn-JlZ7vZ1FBKQY hey - you should join us Today, 4:00 pm for Ta**ra Curious Heart Space.

13/08/2024

Want to explore a deeper connection with yourself and others? Ready to embrace, love, intimacy and spiritual growth?

For a safe, supportive, and respectful space to begin your journey, comment “MARS” below to become part of my Ta***ic yoga family today.

***ic

04/07/2024

16/06/2024

Sending all of you Rad Dad’s out there gratitude and blessings for all that you do for your families!

08/04/2024

Maeby and I send blessings of love, protection and prayers for peace to all in celebration and honor of our sacred Solar Eclipse ✨❤️🌞🙏🏽🌕❤️✨

08/01/2024

ALL changes begin with me. I am happy to be choosing a plant-based diet, and you will too, after watching this!

Do it now, if you really want to save OUR planet 🌎. Your body will thank you.

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

07/01/2024

Please share or copy & share!

DEPRESSION TIPS:

Shower. Not a bath, a shower.
Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.
Put on your favorite underwear.
Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.

Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music.
Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside.
Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone.
Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them.
Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

Find something to be grateful for!

May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.






text 4hope to 741741

Just two. Any two.
Say done...