The Flexible Chef at Casa Adora

12/02/2025

Enjoy the health benefits of integral couscous with tinned mackerel and vegetables in this easy, nutritious recipe full of fibre, protein, and essential nutrients.

https://tinyurl.com/mwd4vjfx

12/02/2025

A quick and easy aubergine curry with base gravy, packed with aromatic spices for a comforting fragrant and flavorful meal.

A quick and easy aubergine curry with base gravy, packed with aromatic spices for a comforting Fragrant and flavorful meal.

11/02/2025

A delicious tuna steak with a creamy sesame, tahini, and poppy seed dressing. Perfect for a light, healthy meal packed with flavour and texture.

https://tinyurl.com/4s7ufedx

07/02/2025

Discover simple, delicious recipes for one, plus tips for making solo cooking enjoyable with slow cookers, one-pot meals, and creative ideas.

07/02/2025

Cooking for One: Tips, Recipes, and Embracing Solo Dining

Discover simple, delicious recipes for one, plus tips for making solo cooking enjoyable with slow cookers, one-pot meals, and creative ideas.

07/02/2025

Learn the principles of making stock and explore various types like chicken, beef, vegetable, fish, and more. Discover tips for a rich and flavourful base.

https://tinyurl.com/yk4k9n4d

06/02/2025

Sweden: For the Love of a Herring

https://theflexiblechef.co.uk/sweden-for-the-love-of-a-herring

06/02/2025

Butterflied Sardines

To all males. If she doesn't fall in love with you after this then you may have to think of moving on.

https://theflexiblechef.co.uk/butterflied-sardines/

03/02/2025

The Power of Fasting: Health Benefits & How to Get Started

https://tinyurl.com/mr6jee4n

03/02/2025

Learn how to make confit chicken legs with perfectly tender meat and crispy skin. Slow-cooked in duck fat at 90-95°C for a rich, flavourful dish.

https://tinyurl.com/2k7uk3se

31/01/2025

Indulge in this easy Confit de Canard recipe, cooked in a Ridge Monkey with crispy sautéed potatoes and green beans – perfect for campervan cooking.


https://tinyurl.com/muaab82s

29/01/2025

Make Fromage Fort, a classic French cheese spread, using leftover cheese, white wine, and garlic. Perfect on crusty bread for a rich, flavourful treat.

https://tinyurl.com/3x7fd7ud

28/01/2025

Discover Spain's quirkiest rules and traditions, from siesta noise bans to tomato festivals. Explore the unique customs that define Spanish life and culture.

https://tinyurl.com/bp5wu95

20/01/2025

Crafting the Perfect Sourdough: A Baker's Journey

Discover the art of baking homemade sourdough bread and its health benefits. Join me on a journey of flavour, tradition, and mindful baking.



https://tinyurl.com/4cchvdyw

17/01/2025

DON'T MISS THIS EXCITING COMPETITION!
Win a one-way ticket to Mars with Elon Musk.
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15/01/2025

Spain has proposed a 100% property tax hike for non-EU buyers to curb housing costs. Learn what it means and who it affects.

https://tinyurl.com/5cjybjh7

15/01/2025

Explore the history of olives in Spain, Andalucía’s top varieties, their health benefits, and surprising ways the olive tree is used beyond its fruit.

https://tinyurl.com/44wpndjv

13/01/2025

Embracing the Quirks of Rural Life with My Sock Gobbler

tinyurl.com/4bbajskk