19/11/2023
Our athletes and coach have now completed Day 5 of the Korea Paralympic Para Sport Youth Camp.
They started the day in their sports academy sessions, working on speed, agility and game play.
Session two was a one hour stretching session, showing athletes the best ways to stretch to ensure they can keep themselves from getting injured and making sure to do stretches correctly.
The final sports academy session was working on footwork, net work and four on four game play.
They finished off the night, learning the basics of Taekwondo, with two level six Taekwondo Black Belts. It was an amazing evening of learning and connecting with other para athletes.
Tomorrow, they will be doing a Korean cultural experience which is an all day tour of different famous places in Seoul. They are looking forward to tomorrow and we will have updates for you all tomorrow, so stay tuned.
Fiji Paralympic Committee
Badminton Oceania