Intura, the best walking and cycling paths, off the beaten track!
03/02/2025
🌍 Ready to step into adventure ? 🥾✨
Did you know that hiking isn't just great for your body, but it has some wild facts behind it? 🤯 Whether you're trekking through the lush hills of Portugal, exploring the volcanic landscapes of the Azores, wandering the breathtaking paths of Madeira and Cape Verde, or discovering the charming paths of France, there’s so much to uncover — both on the trail and in your mind!
Here are some fun hiking facts that’ll have you lacing up your boots and setting off on your next adventure:
1️. Walk Through Time: Humans have been walking upright for over 6 million years, and hiking is one of the best ways to connect with that ancient tradition. 🌿
2️. Steps That Count: On average, we take 150 million steps in a lifetime. Imagine how many of those steps could be on one of the world’s most scenic trails! 🌍
3️. Burn & Boost: Hiking at a moderate pace can burn 100 calories per mile. So not only will you get stunning views, but your body will thank you too. 💪
4️. Memory Boost: Walking increase blood flow to the brain, enhancing memory and creativity. Who knows, your next great idea might come while on a trail in the Azores or atop a French mountain! 🧠
5️. Nature’s Medicine: Hiking regularly can lower your risk of chronic diseases, reduce stress, and boost mental health. Nothing beats the power of a good hike—except maybe the views! 🌿💚
Whether you're chasing waterfalls in Madeira or taking in the stunning Cape Verde coastline, every trail offers something unique. Ready to explore with us?
