3ness Fitness & Party Weekends and Holidays

18/07/2024

18/07/2024

3ness Hinckley this weekend. It’s gonna be a hot one!!

09/07/2024

For the first time ever there are Saturday overnight places available at the 3ness Summer Fitness & Party Weekend in Hinckley from the 20th-21st July.

The offer is on the remaining few Single and Twin rooms and you can grab one for half price!!

Special Offer Details:
Dates: Saturday 20th to Sunday 21st July - Checkin from 9am
Price: Half price using discount code - 'Saturday'

Includes:

Saturday and Sunday classes
Dinner on Saturday Night
Evening Party (Marvel vs DC theme)
Breakfast on Sunday
Overnight stay from Saturday to Sunday - Checkout at 12pm

Please note that this special offer will end this Sunday, and we have a limited number of rooms available. It is on a first-come, first-served basis, so please book as soon as possible to secure your spot.

We look forward to having you join us for an exciting and fun-filled weekend!

https://3ness.fitness/event/3ness-fitness-party-weekend-hinckley-island-leicestershire-july-2024/

23/06/2024

23/06/2024

https://tsaselfiebooth.fotoshare.co/i/1yj61e2

23/06/2024

https://tsaselfiebooth.fotoshare.co/i/200d2k6

23/06/2024

https://tsaselfiebooth.fotoshare.co/i/352p287

07/06/2024

Fitfever has kicked off - literally 3ness.com

16/05/2024

It’s a real possibility 😜

24/04/2024

10 years ago this week I was sitting at my desk at work when I received a call from the Antony Nolan Trust telling me that I had been matched with a blood cancer patient and would I be happy to donate my stem cells.

First reactions were shock/horror as I hate needles!! But, someone needed me. So I pulled my Y fronts over my trousers and accepted what ever would come next.

This involved a trip to my local hospital where 9 tubes of blood was taken from me to send away and test if I had anything nasty in there. Thankfully, I was all clear.

I then had to go for a medical to see if I was fit to go through the donation procedure. Once again, I passed. True Admission: A part of me hoped that I would fail the blood test or the medical.

Now deemed clean I was told of the procedure which was a 5 hour session where my blood would be taken from one arm and passed through a machine that separates out my stem cells then puts the rest back into my other arm - basically I was to be filtered!!

So why did I register to be a bone marrow donor? Mainly because people from my culture do not opt to be donors which means the chance of someone like me finding a match for bone marrow is 1 in 100,000. If you are white European it is 1 in 5 - Crazy right!?!?

So why not act now and join the register by contacting the one I support ACLT https://aclt.org/ or the Anthony Nolan Trust - https://www.anthonynolan.org/

The video below is a VLOG I did to show people how the Stem Donation went.

https://www.youtube.com/watch?v=_GCihIcwV-E

What's it actually like to donate stem cells to someone in need? Find out with the video diaries of Paul Francis, an Anthony Nolan donor.

08/03/2024

08/03/2024

24/12/2023

Dear Clients and 3ness Team,

As the festive season approaches, I would like to take a moment to express my heartfelt gratitude for your unwavering support and dedication throughout the year. It has been a challenging year for all of us, and your commitment and hard work have been instrumental in our success.

Christmas is a time of joy, love, and togetherness, and we are grateful to have such an incredible team and clients like you who make our journey worthwhile. Despite the obstacles we have faced, your resilience and collaboration have been truly inspiring.

We want to extend our warmest wishes to each and every one of you this Christmas and New Year. May this holiday season bring you peace, happiness, and moments of pure joy. May you find time to relax, rejuvenate, and cherish the company of your loved ones.

As we bid farewell to this year, let's embrace the new year with renewed hope and positivity. Together, we can conquer any challenges that come our way and achieve even greater heights.

We are truly grateful to have you as part of our extended family, and we look forward to continuing our journey together in the coming year. Thank you for your trust, dedication, and support.

Wishing you and your loved ones a Merry Christmas filled with love and laughter, and a New Year brimming with success, good health, and prosperity.

True blessings,

Paul Francis

30/10/2023

Join us for the ULTIMATE CHRISTMAS BALL STOPOVER! 🎄🎅🏼
A wonderful opportunity to meet up with old friends and make some new ones too.
https://3ness.fitness/event/ultimate-christmas-ball-sat-9th-december-2023/

The Ultimate Christmas Ball Stopover
Leonardos Hinckley Island Hotel
Hinckley
Leicestershire
Sat 9th-Sun 10th December 2023

25/10/2023

Our parties are your time to let your hair down or up!!

DJs Mastermind, Tito, Eddie Nestor, CLK & Shuges are primed to get you jumping to music across the ages on the Friday and Saturday nights 🔥🔥🔥

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

24/10/2023

Yes ladies! ⭐️ The 3ness Fitness, Pamper & 90s Party Weekend is coming! November 24th see you there!

23/10/2023

Get your fitness on!! Whether you are a beginner or a seasoned gym bandit, you will find one of our 60 classes and 20 fitness presenters as demanding and challenging as you wish! See you all there this November!

Yoga, Circuits, Zumba, Fit2fite, Step, Pilates, Konga, Soca, HIIT, Powerwave, Pulseroll, Abs, Megga Balls, Dance or Totally Shredded

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

22/10/2023

Let's go! Whether it’s a girls/boys weekend away or a romantic break for couples, this event is packed with an abundance of Fun, Fitness, Relaxation and also features the Saturday night 90s dress theme party!

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

21/10/2023

FULL HOUSE! Get ready to break a sweat this November🔥
https://3ness.fitness/event/3ness-fitness-comedy-weekend-nov-2023/

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

20/10/2023

Get ready to catch a vibe with us this November. 90's party here we come🙌
- PLEASE NOTE WE DO NOT ALLOW THE RESALE OF BOOKINGS/TICKETS VIA FACEBOOK SO DO NOT RESPOND TO ANY REQUESTS TO BUY FROM ANYONE WHO MAY COMMENT TICKETS FOR SALE BELOW

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

19/10/2023

The fun begins again from November 24th! We are pleased to say that we are completely SOLD OUT! Who's ready to work & play with ? SEE YOU THERE!🔥

3ness Fitness, Pamper & 90s Party Weekend
Wokefield Estate, Reading
24th-26th Nov 2023

17/10/2023

Fitness, pamper and 90's weekender HERE WE GO! Only FEW WEEKS left, we can't wait to enjoy with you all

09/10/2023

https://3ness.fitness/event/3ness-fitness-comedy-weekend-nov-2023/?fbclid=IwAR2DBTEku158iQ2OuWkItJnQiseOTPLN7jgXl9ZrEmU0Npp5TC4Ri0ok50Y

3ness have chartered a private coach to ferry up to 49 passengers to the Wokefield Estate venue in Reading from Stratford, London E15.

Price for the return journey is £39.

The coach will meet at 11.30am on Friday the 24th of November from Westfield shopping centre, Stratford.

Return time is from 1.45pm on Sunday 26th of November.

From Friday 24th to Sunday 26th Nov 2023, join 3ness for an event designed to maximise your fun, fitness and relaxation at the beautiful Wokefield Estate in Reading.