GoBush

Are you a fan of cold water immersion or think it’s crazy? Either way, the initial shock of a plunge can leave you feeling refreshed, buzzin’, and ready to take on the day. Plus, cold water immersion is amazing for muscle recovery after a trek. But the real magic happens when you combine cold water with nature. We love seeking out those secret swimming holes, hidden waterfalls, or a good Scottish loch where you can truly disconnect! #gobushscotland #ColdWaterTherapy #NatureLovers #SecretParadise #coldwaterswimming #wimhofmethod #scottishwaterfall #benefitsofcoldwater #connecttonature #disconnecttoreconnect #mentalhealthmatters #mentalhealthmedication

Today was another GoBush belter. One of our waterfall routes near Skelmorlie absolutely bursting into life. Nothing better for the soul than switching your phone off for a few hours and immersing yourself in nature. The sights, the sounds, the smells, freshest of air, wee bit of physical exercise and the perfect cold water pool to bring you back to Earth. GoBush. #GoBush #SecretWaterfall #NatureTherapy #WaterfallVibes #Skelmorlie #GetOutside #AdventureAwaits #MentalHealthMatters #westcoastscotland #scotland#clydemuirshiel #coldwatertherapy #coldwaterdip