Bromley Nordic Walking

17/10/2024

WALX Some of our recent Autumn walks at Bromley Nordic Walking. Why not come and join us. Great way to keep active and mobile whilst enjoying the beautiful countryside on our doorstep 🍂😃

30/09/2024

WALX
Looks like a great walk along the coast. Well done Walx in Bexley 👊🏻
Look forward to getting our joint BREXLEY walk organised for November 😃

28/09/2024

Looking to beat your personal best? Or make new friends? Here’s how exercising with others can help…

21/09/2024

Great to be out and about in Keston enjoying these wonderful green spaces on our doorstep.
Walking with poles for the all over body workout 🙌🏻👊🏻

04/09/2024

Yes 🙌🏻

A 10 minute walk a day could add a year to your life – study finds 27 August 2024 Professor Tom Yates Share on Facebook Share on LinkedIn Share on Twitter Share through Email A longer, healthier life could be as little as a ten-minute walk away, according to the findings of a new study conducted b...

26/06/2024

Lovely sunny walk in Hawkswood Estate this evening 😀☀️

21/06/2024

We often have to repeat that it’s not walks but WALX with an X so when we saw this in the midsummer sky we thought it was worth a share! WALX are walks that give you a little Xtra with every step - happy summer solstice folks!

08/05/2024

Lovely Rhododendron walk this evening 👊🏻
Nordic Walking UK
Petts Wood

08/05/2024

**FREE WEBINAR**
Wedneday 15th May 7pm

If you are keen to find out more about NORDIC WALKING then why not join experts Martin Christie and Gill Stewart as they share their knowledge and passion on this FREE webinar.

This 1 hour session will answer all your questions and make sure you get the full benefit of walking with two poles! Including how to access the correct tuition, adapting the technique for the results you want and making sure you have the right poles for you.

https://us02web.zoom.us/j/86468927019?pwd=dG14ZFpOVFpXRkRNVEVQOFYwYnlkQT09

05/05/2024

May is NATIONAL WALKING MONTH!

Walking on it's own is full of amazing benefits but add in some Nordic Walking poles and you have yourself a FULL BODY WORKOUT!

Where are you walking this month?

05/05/2024

We are Walx, a walking club with a unique twist. Our WALX Masters are professional, qualified and passionate and our WALX unforgettable!

05/05/2024

DID YOU KNOW...?

Take the next step in your fitness journey with one of our professional and welcoming Nordic Walking UK instructors.

Go to https://nordicwalking.co.uk/, click on FIND A CLASS and then select LEARN TO NORDIC WALK.

19/03/2024

This Saturday is our monthly extended walk with pub lunch 😃👊🏻😋
These walks are open to all.
Be great to see you 🙏🏻

20/02/2024

More great walks in the Bromley area! So many lovely green areas on our doorstep. If you’d like to find out how to discover these places whilst increasing your mental and ohysical wellbeing come and be part of our friendly Nordic Walking group 😀👍🏻

26/11/2023

Nordic walking is a great way of getting fit, toning the body - and seeing the countryside. Here we explain the benefits and Nordic walking technique

25/11/2023

‎Show Just One Thing - with Michael Mosley, Ep Walk Backwards - 15 Nov 2023

21/07/2023

More lovely walks this month in the London Borough of Bromley 👊🏻🙌🏻

Who would of thought there were cows in Bromley 😃😁

19/05/2023

Nordic Walking UK
WALX
Mike Rollason
Martin Christie

Hi everyone 👋🏻
I hosted a webinar through my role at the Driving Instructor Association with Gill Stewart head of Nordic Walking UK so I thought it would be interesting/helpful perhaps for you to have a look 😃
Feel free to skip the first few minutes until the slide show comes up!
Some good tips on keeping mobile and stretching and stats on the benefits of keeping active (preaching to the converted here I know!) Right at the very end Gill responded to a question on Plantar Fasciitis, I know that has been an issue for a few of you! Enjoy and feel free to share this link with anyone you think might benefit or be interested 😊

Join Gill Stewart, the Program Director at Nordic Walking UK, for an engaging webinar focused on enhancing your wellbeing, posture, and mobility. This insigh...