Wild & Free Adventures

Wild & Free Adventures Wild & Free Adventures offer Surf & Yoga Retreats in the UK and abroad, creating unforgettable and exciting adventures!
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Our aim is simple, to create a relaxed and fun environment in the best surf and yoga destinations in the world We offer Luxury escapes, focussing on small groups in unique locations to create the perfect luxury escape to switch off and unwind.

ITS A BEAUTIFUL THING…A beautiful cultureA beautiful viewA beautiful oceanA beautiful place for yogaA beautiful villa…an...
12/08/2024

ITS A BEAUTIFUL THING…

A beautiful culture
A beautiful view
A beautiful ocean
A beautiful place for yoga
A beautiful villa

…and a beautiful gift to 🙏🏻✨

Come join us JUST BECAUSE! ✌🏻

✨LAST PRIVATE ROOM WITH £250 OFF!✨

Get in touch for discount code and do a beautiful thing for yourself 🙏🏻☀️

SUNSET YOGA BY THE POOL ✨Not long now till we are enjoying some Portugal sunsets by the pool in our evening yoga session...
09/08/2024

SUNSET YOGA BY THE POOL ✨

Not long now till we are enjoying some Portugal sunsets by the pool in our evening yoga sessions to stretch out those muscles after a surf.

Looking forward to being back at this special spot!

Still a couple of spaces left and if you are subscribed you’ll have received our ‘subscriber summer offer’ on our remaining private rooms… if you aren’t subscribed, there’s still time to sign up to our newsletter to receive this summer treat!

Head to our website and enter your email address in the pop up - simple 🙌🏻

Then get in-touch to find out more about this amazing offer - only 2 available!!

You could be joining us at the end of September to extend your summer, enjoying some Portugal culture, yoga and great waves. All in the comfort of our stylish luxury villa with 2 pools, stunning views… in a couple of months!

Get in-touch for a chat and to find out more.

THAT FEELING…This weekend I went ‘digital free’, I dived into the ocean, spent time with friends, enjoyed beach time wit...
05/08/2024

THAT FEELING…

This weekend I went ‘digital free’, I dived into the ocean, spent time with friends, enjoyed beach time with my two besties (my partner and my dog)

I paid attention to the sunsets and sun rises, the birds, the movement of the ocean, peoples smiles…

Giggled a lot, did very little, slept under the stars, watched the campfire and took in the outdoors ✨

Magical
Simple
Healing

…and good for the soul!

Take a weekend out for you soon. It’s doesn’t have to be big, doesn’t have to be planned!

Just take time for you…☀️

Before the summers over!

GOOD MORNING EVERYONE!Waking up to this face every day always makes it a good day 🖤🐾🐾🐾Just want to share the happiness x...
25/07/2024

GOOD MORNING EVERYONE!

Waking up to this face every day always makes it a good day 🖤🐾🐾🐾

Just want to share the happiness ###

Have a great day x

Life should be simple… (silly and fun!)It’s a big fat gorgeous gift! Every day we awake to a new day… is a privilege!Lov...
28/06/2024

Life should be simple… (silly and fun!)

It’s a big fat gorgeous gift! Every day we awake to a new day… is a privilege!

Love it, live it, embrace it all… smile and make others smile 😊

Focus on the things you have and not what you don’t.

Find freedom in simplicity, the simplicity of the fact that life is the biggest, most precious free gift you’ll ever get 🙏🏻✨

We has a blast with you guys this weekend… thanks for being 🩵🧘🏼‍♀️💦🏄🏻‍♀️🌊✌🏻☀️

27/06/2024
LESS THAN 2 WEEKS TO GO… 🙌🏻☀️Till sun, sea, surf, yoga, delicious food, giggles and good chats over a fire pit with hot ...
12/06/2024

LESS THAN 2 WEEKS TO GO… 🙌🏻☀️

Till sun, sea, surf, yoga, delicious food, giggles and good chats over a fire pit with hot chocolate!

Our Retreats are simple… come as you are, but step through the gate, you’ll shoulders will drop, as you smell the intense or fresh sea air!

We’ll feed you, take care of you, while you just enjoy yourself! Do as much if as little as you like… surf, don’t surf (and enjoy the indoor/out pool of a coastal walk instead!), yoga…or snooze, chill instead! Enjoy a morning dip in the ocean or take an extra lay in! ✨

It’s about ‘switching off’ for a few days and simply enjoy being taking care of (we’re good at that!)🙏🏻✨

Our customers keep coming back for a reason!

**Still 2 Spaces!** …if feeling spontaneous and need a break! We take last minute bookings, because let’s face it, ‘last minute’ it how it has to be sometimes! 😉 x

Just don’t put off taking care of yourself, or wait for ‘burn out!’ if you need a break (from whatever!) this is calling you ###

Women & Water - Surf, Yoga & Cold Water in dreamy Cornwall - 21st-25th June ☀️

More info on the website (link in bio) or WhatsApp for more info…

https://www.wildandfreeadventures.co.uk/cornwall-women-water-retreat

A DAY OF FUN, YOGA🧘🏼‍♀️, COLD WATER 💦 & MINDFULNESS 🙏🏻 - ‘SUMMER REBOOT’ DAY RETREAT ☀️✨🙌🏻🥗🤸🏽✨What a wonderful day with ...
10/06/2024

A DAY OF FUN, YOGA🧘🏼‍♀️, COLD WATER 💦 & MINDFULNESS 🙏🏻 - ‘SUMMER REBOOT’ DAY RETREAT ☀️✨🙌🏻🥗🤸🏽✨

What a wonderful day with these lovely ladies! Who braved the cold water (some for a 2nd time! 🙌🏻)… what started as a “dip” became a ‘swim’ with good chats, feeling ALL the benefits and goodness that brings to our bodies 🙏🏻💦✨

We weren’t expecting the sun… ☀️ but it came out just in time, as we headed to the pool - YAY! ☀️

We enjoyed a energising morning yoga practice to kick off the day… followed by a cuppa before heading into the pool with some breath-work, then a delicious colourful summer lunch ☀️🥗🍴

More good chats… then yummy sweet treats (with another cuppa!) and chill time to just “be” a ‘human-BEING’ rather than a ‘human-DOING’ 🙏🏻

The afternoon consisted of delving into our and a super loooong and nourishing session, to reflect and find stillness. Reconnecting to that part of us… that heart of who we truly are and “lights us up!” that gets forgotten ✨✨✨✨

A day to just be.. and in the company of like minded wonderful human-BEINGS! 💛

Really loving these Day Retreats… so we already started planning another!!! 🙌🏻

This one slightly different but as always a ‘connect’ to water 💧

Go check out Blue Mind online and highly recommend the book by - there’s a reason why being near, on or in water makes us feel good! 💦

Get in touch if you want to find more about our and if you’re not subscribed, join our mailing list! Junes newsletter went out yesterday and our newsletters and blogs are always packed full of wellness tips, advice, fun adventures, events and retreats 🙌🏻



Subscribe to our newsletter as its jam packed with so much goodness… check out what’s happening this month 🙌🏻✨
09/06/2024

Subscribe to our newsletter as its jam packed with so much goodness… check out what’s happening this month 🙌🏻✨

Retreats

02/06/2024

Watch, follow, and discover more trending content.

OUR LOVELY GUESTS! 🤸🏽✨Keep coming back 🙌🏻Mary   - joined us for the first time 4 years ago & has been on many retreats s...
27/05/2024

OUR LOVELY GUESTS! 🤸🏽✨

Keep coming back 🙌🏻

Mary - joined us for the first time 4 years ago & has been on many retreats since! Often joins us twice a year! …bringing friends which also become regulars & “friends” of ours too x

Mary caught her first wave AND first green wave with us, having never surfed before she joined us on a Wild & Free Adventure in Cornwall. She is a surfer wherever on holiday or gets the opportunity! 🏄🏻‍♀️🌊 & big time ‘cold water’ swimmer after discovering the benefits of in our early morning dips before yoga on our ‘Women & Water’ retreat.

Mary is now a regular yogi & joins Amanda online weekly inbetween retreats - a real 🧘🏼‍♀️✨✌🏻 READ MARYS REVIEW (scroll..)👉🏻

Shira .valek - Has been joining us for 6 years, also comes twice a year from time to time & joined us on our last Sri Lanka Adventure! Shira really progressed with her surfing in this 7 night surfing adventure, catching her first (big!) green wave on one of our favourite breaks Marshmallows in Ahangama ✌🏻

Shira also joins Amanda for online yoga from time to time & was completely new to both yoga and surfing when she joined us 6 years ago! After falling in love with the food on our retreats Shira also became vegan & has been ever since, creating her own vegan delights at home, inspired by our talented chefs on our retreats - READ SHIRAS REVIEW (scroll)👉🏻

A retreat is what you make it.. it’s not about being a surfer or yogi, or being good at any of these activities… they’re there to support your journey to relaxation and switching off, with a little twist of adventure!

Ultimately it’s time out for you, to restore mind, body & soul… reconnect with those parts you’ve maybe disconnect with.

To enjoy yourself & have fun!

We offer small retreats for the experience of getting to know your fellow retreaters & like minded people who connect… often leave friends & join together of the next one x

It’s a place to be yourself, let your hair down & switch off from the busyness of life 🙏🏻

We hope to meet you one day somewhere…

17/05/2024
BANK HOLIDAY MONDAY FLOW 10am 💫Let’s start the day with a good ol’ stretch, feel good vibes!! 🙌🏻🙌🏻💫 After a lay in of co...
05/05/2024

BANK HOLIDAY MONDAY FLOW 10am 💫

Let’s start the day with a good ol’ stretch, feel good vibes!! 🙌🏻🙌🏻💫

After a lay in of course 😉

Join me in person tomorrow Monday 6th May for a yummy flow that’ll leave you feeing AWESOME!

Who wouldn’t want to enjoy some yoga in their day off? 🤔

…if you’ve got time after we could enjoy a coffee and chat after ☕️ 😁

I’m also going to make this a ‘hybrid’ class ONLINE & IN PERSON! 🙌🏻💫 So come join us from home in your pyjamas or in person (…also in your pj’s if you like!) ☺️

Just join us for a fun and revitalising class to feel for the rest of your Bank Holiday Monday!

BOOK ONLINE via yoga schedule online 👍🏻

See you there…

Big LOVE ✌🏻

Amanda 🧘🏼‍♀️💫☀️

SATURDAY 11th MAY - ‘BLOOM INTO SPRING!’1/2 day Yoga Retreat - Chulmleigh, North DevonCome join me in this stunning loca...
03/05/2024

SATURDAY 11th MAY - ‘BLOOM INTO SPRING!’

1/2 day Yoga Retreat - Chulmleigh, North Devon

Come join me in this stunning location in North Devon, for a beautiful Spring morning!

Enjoy 2x Yoga sessions to unwind, restore and set positive intensions for this season and year!

Set in the delightful Yoga Barn at The Old Rectory, overlooking a wild orchard…listen to the birds sing as the world around us “Springs” to life!

Enjoy some breath-work and a cold water dip to invigorate the soul. As well as mindfulness, journalling, discussion and workshops with like minded souls.

Well enjoy a yummy brunch Al fresco in the beautiful grounds with good chats and feed our souls from the inside out!

ONLY 3 SPOTS LEFT!!

…is one of them yours?

Hope to see you there!

To book head to ‘Yoga’ 👉🏻 ‘Yoga Schedule’ and under the ‘Retreats & Adventures’ section you’ll find ‘Bloom into Spring’ 💫

On Facebook go here: https://www.wildandfreeadventures.co.uk/service-page/bloom-into-spring-1-2-day-devon-retreat

Or get intouch and I’ll send you the details.

SPRING HAS SPRUNG! 🌿🌱💫… as we receive more light and start SPRINGING to life again with nature, a perfect time to celebr...
27/04/2024

SPRING HAS SPRUNG! 🌿🌱💫

… as we receive more light and start SPRINGING to life again with nature, a perfect time to celebrate what lights us up! 💚

Celebrate this magical shift and season with a very special half day retreat with us in Devon in May.

🌱 2 x Yoga sessions
🌿 Yummy Brunch spread
💦 Cold water dip with Breath work 🌬️
🪴 Workshop’s, journalling, discussions & more treats…

All in this beautiful location in the heart of nature, surrounded rolling lush green hills. The stunning yoga barn overlooks a wild orchard where we will enjoy an energising morning practice to the sound of the morning bird song 🎶 …then melt into our mats to the sounds of spring in our restorative and relaxing yoga sessions after a morning of reflection, inspired by the season and nature!

Come join us for this delightful morning and enjoy the lovely grounds, time being with yourself and meeting like-minded people.

For those that would like to… a cold water dip in the outdoor natural salt water pool 💦

Head to our website, under ‘Yoga’ 🔜 then ‘Yoga Schedule’ you’ll find our lovely 1/2 Day Retreat ‘Bloom into Spring’ - Saturday 11th May

Be quick, 50% of spaces already booked up!

WOMEN CELEBRATING WOMEN✌🏻There’s something about women coming together and sharing adventures.We support each other We e...
08/03/2024

WOMEN CELEBRATING WOMEN✌🏻

There’s something about women coming together and sharing adventures.

We support each other
We empower each other
We hold space for each other
We celebrate each other

So we can ‘be’ wild and free!

To all you beautiful souls out there… we look forward to sharing more with you this year! ✌🏻

01/03/2024
POOLSIDE YOGA Great on those hot Portugual evenings for a cold water swim after…Dreaming of September waves and fun with...
01/03/2024

POOLSIDE YOGA

Great on those hot Portugual evenings for a cold water swim after…

Dreaming of September waves and fun with you guys at our luxury surf villa in one of the World’s Surf Reserves!

We put a lot of thought into our locations and venues for our retreats and adventures, check out this villa and the location via link in bio:

28th September to 5th October 2024

Still a couple of spots left!

ON AND OFF &  IN AND OUT 🌊 💦 You gotta take it off the mat and out of the water! Like yoga, surfing requires a practice ...
14/02/2024

ON AND OFF & IN AND OUT 🌊 💦

You gotta take it off the mat and out of the water!

Like yoga, surfing requires a practice which also means out of the water too.

To really build technique, strength, flexibility and fitness, it’s all about balance. Keeping up with the training even when there’s no waves This is where yoga comes in… it’s like the perfect duo!

Breath work - to keep you calm & focused and build endurance.

Flexibility - to master those turns and keep the body open and adaptable (and muscles healthy)

Strength & Balance - to master the waves both mentally and physically.

Become a surfing yoga warrior! Meet the ocean with an open mind and a flexible approach to adapt to the ever changing ocean, waves and Mother Nature.

That combined with an understanding the ocean and balance of both - the calm and the storm, will give you confidence to ride those waves…🌊

Just sit and watch the ocean from time to time… it’s a beautiful thing 🙏🏻

Namaste x

🌊

WHAT YOU GUYS SAY…Without you guys we wouldn’t have as much fun!You create the magic ✨You are the magic 💫When you join u...
18/01/2024

WHAT YOU GUYS SAY…

Without you guys we wouldn’t have as much fun!

You create the magic ✨
You are the magic 💫

When you join us being ‘wild & free’ in Cornwall on our Women & Water weekend retreats.

The best bit is you come back… time and time again!! Which is why we have to often “pinch ourselves” when we are hanging out with the wonderful “friends” YOU GUYS have all become over the years… really is this a job!?

We are so grateful for what we (including YOU) have created through Wild & Free Adventures…

Fun
Laughter
New friendships
Bucket list ‘tick offs’
Amazing memories (for you and us!)
Experiences of a lifetime
New hobbies, starts and inspiration
Empowerment
A love for the adventure life is!

Being wild and free together ✌🏻

Here’s just ‘some’ the wonderful things YOU GIUYS have shared about your experiences.

Enjoy!
(More to come!)

Things to motivate you in that space between Xmas & New Years... and to kick start 2024 with positive vibes and more YOU...
29/12/2023

Things to motivate you in that space between Xmas & New Years... and to kick start 2024 with positive vibes and more YOU time:

Why wait... start now, whether that is new goals, little changes or doing something for YOU! I am a big believer that this whole January and New Year period, puts too much pressure on us, which is why it often fails! So I start NOW, in this space between Xmas and NY... and offer incentives to get yo...

8 simple tips and ‘quick’ positive habits and routines for beating winter blues! Plus free yoga (recordings and access t...
10/12/2023

8 simple tips and ‘quick’ positive habits and routines for beating winter blues! Plus free yoga (recordings and access to live online class)

Enjoy! 🙏🏻✨

Lets turn the dread and darkness of winter into brighter days with 8 'simple' tips to encourage you to embrace the season and see you through this transitional time of year. I didn't use to be a morning person either and a few years ago decided to change this and now I teach early morning 6.45am WAK...

Did you know we’re on Til Tok… come join, follow, have sone fun and check out our 2024 retreats!
24/11/2023

Did you know we’re on Til Tok… come join, follow, have sone fun and check out our 2024 retreats!

Watch, follow, and discover more trending content.

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Our story

Wild & Free Adventures Wild & Free Adventures was born from two people’s passion for surfing, yoga & travel and the balance and freedom each one offers mind, body and soul. Our aim is simple, to create a relaxed and fun environment in some of the best surf and yoga destinations in the world. Focussing on small groups in unique locations we create the perfect luxury escape to switch off and unwind.

Year on year Wild and Free Adventures continue to explore new and exciting locations around the world to surf and create new adventures to share with people... We collaborate and work with some inspirational companies and brands who have a like minded interest in looking after our oceans and environment. As well as surf coaches and teams such as Alan Stokes. Join our of our next adventure and make some long lasting memories!


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