LETS GETAWAY! 💫 After a memorable get away in dreamy Portugal last October… we couldn’t resist planning another Surf & Yoga escape here this year! 🙌🏻 “When I’m in the ocean my soul comes alive and my mind is free”. Where’s your special place, that gives you this feeling? When was the last time you got that feeling…? Come share this adventure to remember with us! Waves upon waves, morning and evening yoga by the pool of our stunning surf villa, good times and happy vibes ✌🏻 Enjoy amazing local and fusion cuisine with our creative and talented chef… and unwind after a day of adventures with like minded people.You don’t have to be a yogi or surfer, so bring your friend, partner or come solo… and we’ll teach you how to surf and guide you through you yoga practice leaving you with both the surf and yoga bug!! 🙌🏻✨For those coming that are intermediate surfers or yogis, the waves here are fun! From reef and beach breaks and lots of variety to develop your skills. Amanda will share surf fit yoga to prep your body for the waves and nourish the muscles with a good deep yin stretch in the evening 💫. We fell in love with Portugal last October… and I’m sure you will too ✌🏻☀️🌊🧘🏼♀️💫✨. Get in touch for a chat to find out more… before all the spaces are gone! WHEN:✨28th September to 5th October 2024 - Plenty of time to spread the costs and plan your trip 👍🏻. WHATS INCLUDED: 🧘🏼♀️ Daily yoga (some days x2!) & all equipment 🌊 5 x Surf Lessons & all equipment. 🎼 Dreamy Sound Bath ✨. 🥗 ALL INCLUSIVE, Breakfast, lunch & dinner. 🛌 7 nights luxury villa (privat
CAN’T WAIT FOR THIS!! 🌊🌊 Only 3 months and we’ll be taking a very small group of progressor intermediate surfers on an intensive pro surf coaching 4 night adventure!With 3 x British Champion Pro Surfer @alan_stokes who will be taking you to some of his favourite and home town surf spots. With only a couple of spots left, I’d get in there quick!! We’ve created this 4 night intensive surf coaching adventure in Cornwall for those who want to fast track their surfing skill and all wrapped up into a 4 night adventure… you won’t forget! Stay longer if you want and make the most of your trip to this beautiful area of the world… and enjoy more waves 🌊Everything is covered! From breakfast, lunch and dinner, surf fit yoga for healthy recovery of your muscles and surf warms ups to make sure you are performing at your best! Plus video surf analysis with the talented @mrbproductionsuk and Alan to help breakdown where and what you need to work on.2 x 2hr surf sessions a day (7 sessions in total), giving you loads of time in the water to put into practice what you’ve learnt from previous surf sessions! These small groups allows you quality 1 on 1 time in and out of the water with Alan. We literally #eatsleepsurfrepeat for 4 days and you’ll be dreaming of waves in your sleep!Want to learn more and hungry to fast track your surfing to the next level… head to link in bio (or link below if on Facebook):https://www.wildandfreeadventures.co.uk/surf-coaching-with-alan-stokesLet’s do this… the ocean is calling you! 🌊#upyoursurfinggame #progressorsurfer #prosurfcoach #intermediatesurfcoaching #surftrip #alanstokes #videoanalysis #cornwallsurftraining #newquaycornwall #surfingadventures #wildandfreeadventures #surfinglife #progressyoursurfing #surfingadventures #improveyoursurfing
The more time we spend in the sea, the more we recognise the ocean inside us.The constant coming and going of the breathe, just like the waves on the shore. Sometimes we are fiery, stormy, passionate and angry. Sometimes we are calm, soft, slow and caring. The more we fight against the current, the more tired we become. Join us in June 2024… more info here: https://www.wildandfreeadventures.co.uk/cornwall-women-water-retreat
MOROCCO DREAMS… What a cultural experience. Those endless waves, pink sunsets, magical evenings in the moonlight. Morocco stole my heart 🧡. Roll on April 🙌🏻 Enjoy this little flash black to my recent trip, morning views ftom September. Soooooo happy to be coming back soon! 🧡 Still spaces left, if you’d like to come join us riding some of the longest waves in Africa 🌊13th-20th April 2024. Let’s glide together, eat good food, explore, escape and be wild and freeeee! ✌🏻Link in bio (or below): https://www.wildandfreeadventures.co.uk/morocco-surf-yoga-adventure #moroccotrip #longboarding #deeamcatcher #wavesuponwaves #travelling #wildandfreeadventures #surfingmorocco #imsoaune #magicbay #luxuryretreats #yogaandsurfretreat #surfandsound #beautifuldestinations #amazingsunrise
*LAST MINUTE AMAZING OFFER!*. On our awesome ‘Women & Water’ retreat this September 8-12th - *£265 OFF a private room!*. BOOK or MORE INFO in BIO or below if reading on Facebook:https://www.wildandfreeadventures.co.uk/cornwall-women-water-retreat. #womenandwater #oceanlover #allgirlsretreatweekend #womenonlyretreats #womenemperingwomen #empoweredwomenempowerwomen #cornwalltrip #ukretreat #retreatsbythesea
✨ 4 Days of Concious Mornings ✨
✨WAKE UP TO THIS ✨
So excited to announce…
✨ ‘4 Days of Conscious Mornings’ // 28th-31st December 2021✨
A special collaboration with The Drunken Monk this December.
Together we will be holding this wonderful online event and 'Conscious Mornings' within last 4 days of 2021!🧘✨
✨'4 Days of Conscious Mornings'✨
This is an online course with Guided Meditations and Yin Yoga to recenter and to step into the new year nourished, empowered and inspired!
For more details check out the video and full event description on Eventbrite:
https://www.eventbrite.co.uk/e/4-days-of-conscious-mornings-tickets-218326589707
Feel free to DM me for the link/details or head to the @the.drunken.monk for more info.
This was one of our most popular events last December 2020 and we trust this year it’ll be that little treat you have been looking for… maybe a gift for someone special, or to maybe share with together? ☕️✨
A lovely way to leave behind the year that has been as we guide you through Peters authentic meditation and some nourishing Yin Yoga, to cleanse, release and create space for new beginnings! No better way to step into a fresh new year, feeling renewed and refreshed! ✨✨✨
📷 @the.drunken.monk
#newbeginningsahead #conciousliving #freshnewstart #yinyoga #yin #meditationcourse #onlineevent #guidedmeditation #newyearnewyouchallenge #cleanseyourbody #letgoofthepast #decemberevents #wildandfreeadventures #thedrunkenmonk
DANCE, SURF, YOGA ... OR JUST GETTING OUR FUNK ON? 🤔
Post surf theory sessions under the palm trees ... getting wild & free ✌🏻
All this chat on stories has got us inspired and excited about up coming retreats this year. Both in dreamy Cornwall and tropical Sri Lanka wooooo-hoo! 🙌🏻✨✌🏻✌🏻🌴🌴☀️☀️
#retreats2021 #srilankaretreat #surfandyogaretreats #tropicaldestinations #surfsrilanka #surfdestinations #bestyogaspots #yogaretreats2021 #dreamsestination #followyourdreamstravels #travelwildandfree #wildandfreeadventures #livelifeandbehappy #surftheory #surfwarmup #learntosurf #escapes2021 #letstravelandsurfworldwide #bewildandfree #letscatchsomewaves #surfinglife
Who Am I?
Have you ever wondered who you are without all your stories, masks and social conditioning?
Starting on 6th October Amanda will be collaborating with @the.drunken.monk on this wonderful 4 week Zen Self Discovery course.
Join us on this wonderful inspiring journey, find your Zen with early morning nourishing Yoga. Reconnect with your Essential Self through ancient Zen Self Enquiry, guided meditations and creative techniques with Peter @the.drunken.monk ...
“Behind the scenes of the outside world, there is a wonderful space - a space, which has been patiently and lovingly waiting for you... your inner home”
To find out more or to book your spot (starts on 6th October) head over to events on the @the.drunken.monk (spaces are limited!)...
Treat yourself, discover yourself...as we transition into the autumn/winter months 🙏🏻💙
#findyourtrueself #selfenquiry #onlinemeditation #findyourzen #nourishingyogapractice #yoga #onlineyogaandmeditation #meditationpractice #breathe #essentialself #whoami #selfdiscoveryjourney #socialconditioning #stories #creativepractice #thedrunkenmonk #onlinecourses #autumnvibes #yogainspiration #wildandfreeyoga
Surf & Yoga Retreats
Ocean Vibes, happy days, Cornwall surfing and embracing what makes you happy...
Come join me on Fridays @6pm to ‘shake off the week’ and flow into your weekend feeling energised!
Wild & Free Adventures offer Surf & Yoga Retreats in the UK and abroad, creating unforgettable and exciting adventures!
